Elizabeth Dalrymple PT, DPT

Elizabeth Dalrymple PT, DPT I help lifelong golfers break free from pain so they can play more golf 🏌️‍♀️with movement plans designed for anywhere.

NOW is the best time to break free from back and hip pain...Imagine stepping onto the first tee without stiffness. Imagi...
11/17/2025

NOW is the best time to break free from back and hip pain...

Imagine stepping onto the first tee without stiffness. Imagine knowing your swing will feel smooth, strong, and consistent.

Finishing 18 holes pain-free and energized instead of sore and exhausted.

And having the confidence that your body can keep up with your game. Season after season. Year after year.

On TOP OF…

Custom movement and strength programs built for golfers
Mobility and warm-up plans to improve power and prevent injury
Accountability and expert guidance so you actually follow through

I’m making it even better this week with my Black Friday BOGO offer.

After this program, you’ll…
âś… Play more rounds without worrying about your back or shoulders flaring up
âś… Feel stronger, more mobile, and more confident in your swing
✅ Wake up ready to move, not wondering what’s going to hurt today

I’m only opening 5 SPOTS for this Black Friday deal.

I want 5 golfers who are ready to stop masking pain with Advil and finally build a body that supports their game for life.

If that’s you, DM me “BIRDIE” right now before the spots are gone.

Most golfers get stuck on where to start 👉 Mobility or strength?But let’s be honest- you absolutely need both. Just in t...
11/14/2025

Most golfers get stuck on where to start
👉 Mobility or strength?

But let’s be honest- you absolutely need both. Just in the right order.

You can’t build strength or stability on top of poor mobility. But once you have the range, strength helps you own it. That’s what keeps you powerful, consistent, and pain-free for the long game.

This is exactly what we do inside my coaching program- build the right foundation, then layer strength and stability to help you play your best round yet.

⏳ And if you’ve been thinking about getting started, now’s the time:
My Black Friday BOGO offer is live.

Buy 3 months → Get 1 FREE
Buy 6 months → Get 2 FREE
Buy 12 months → Get 3 FREE

Mobility first. Strength second. Results that last.

👇 Comment “BIRDIE” and I’ll send you the application.

I’m so excited to share a RISK-FREE and VALUE-PACKED offer for all my golfers who’ve been putting off truly going for it...
11/12/2025

I’m so excited to share a RISK-FREE and VALUE-PACKED offer for all my golfers who’ve been putting off truly going for it when it comes to their goals.

On TOP OF…
-Regaining your mobility and stability so your swing feels effortless again
-Optimizing your balance and control so you can stay consistent from the first hole to the 18th
-Improving your strength and power so you can play longer and recover faster
-Building resilience so you can keep doing what you love…on any course, at any age
I’m making it even better with a BOGO deal!
Buy 3 months → Get 1 FREE
Buy 6 months → Get 2 FREE
Buy 12 months → Get 3 FREE

…I can ONLY make this deal available for FIVE golfers.

Yep. That’s it.

I want FIVE golfers who are ready to finally take action and get back to pain-free, confident golf.
I want FIVE golfers who are ready to stop overanalyzing their swing and start fixing the body behind it.
I want FIVE golfers who are DONE saying “next season” or “when things slow down””…and want real, lasting results.

I’m ready to help you make it happen.

If you’re ready to break the cycle of pain, stiffness, and frustration, DM me “BIRDIE” to apply.

I’m only offering this deal to 5 golfers- so don’t wait on it.

DM me “BIRDIE” right now to get started.

Your best golf years aren’t behind you…they’re waiting for you to move like it. 🏌️‍♂️

⛳️ Looking for 5 lifelong golfers ready to break free from pain and play your best golf again!Now through Cyber Monday, ...
11/10/2025

⛳️ Looking for 5 lifelong golfers ready to break free from pain and play your best golf again!

Now through Cyber Monday, I’m offering a BOGO deal for the next FIVE golfers who sign up:

Buy 3 months → Get 1 FREE
Buy 6 months → Get 2 FREE
Buy 12 months → Get 3 FREE

Clients who’ve completed this program…
✅ Finally enjoyed golf trips instead of just “getting through” them
âś… Started keeping up with buddies who used to outdrive them
âś… Finished 18 holes feeling strong, not sore

You’ll get:
- A Titleist Performance Institute (TPI) golf movement assessment
- Custom physio-backed movement plan
- Weekly check-ins + messaging support
- Monthly 1:1 calls for progress and accountability

We’ll find the root cause of your pain, build a plan to fix it, and get you ready to play your best next season.

Spots are first-come, first-serve- once the 5 are gone, they’re gone!

💬 Comment “BIRDIE” below and I’ll send you the application.

Your journey to confident, pain-free golf starts now. 🏌️‍♂️

Most golfers wait until something hurts to start taking care of their body.But the reality is, your off-season is where ...
11/06/2025

Most golfers wait until something hurts to start taking care of their body.

But the reality is, your off-season is where you win next season. 🏌️‍♂️

This is the time to uncover the root cause of what’s holding you back.

Whether that’s stiffness, weakness, or just not knowing what your body actually needs. Because when you train the right areas (not just stretch the sore ones), everything about your game improves.

âś… More mobility where you need it
âś… More stability where you lack it
âś… More power and confidence every time you swing

And here’s the best part…
Something special is coming Monday to help you make it happen. đź‘€

Stick with me- your next season starts now!

Proof that the right plan works. đź’ŞInterested in results like this? Stay tuned! My Black Friday offer drops next week. đź‘€ ...
11/05/2025

Proof that the right plan works. đź’Ş
Interested in results like this? Stay tuned! My Black Friday offer drops next week. đź‘€

If you’ve been meaning to put more focus into your body this off-season…this is your sign.Something new is coming next w...
11/04/2025

If you’ve been meaning to put more focus into your body this off-season…this is your sign.

Something new is coming next week to help you build strength, mobility, and confidence before golf season rolls back around. ⛳️

Many golfers think the off-season is a break. And actual down time really is important.But for the golfers who actually ...
10/31/2025

Many golfers think the off-season is a break. And actual down time really is important.

But for the golfers who actually make progress year to year…the off season is also their secret weapon.

The off-season is when you build the strength, mobility, and consistency that make your swing feel effortless and your body feel resilient when spring rolls around.

This is the time to:
âś… Audit your body- find the real limitations behind your swing faults.
âś… Build strength and stability that lasts longer than a bucket of balls.
âś… Recover well so your body adapts instead of breaking down.
âś… Create a simple, intentional plan that fits your schedule.

Focusing on the right areas on a consistent basis goes a long way.

And that off-season is right around the corner…

👇 Save this post and drop “OFF-SEASON” if you want help building your plan.

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Atlanta, GA

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