Dr. Max A. Shapiro

11/11/2025

Thinking of all those who serve today.

11/08/2025

Have you considered a test? Come visit and can chat about options.

At-home tests of the gut's microbiome are trending, but doctors say the technology is getting ahead of medical knowledge.

11/07/2025

"For years, mental health was seen as something that started and ended in the brain. But an expanding field of research is revealing a key player in the story of our emotions: the gut. The trillions of bacteria that live in our digestive tract don’t just help break down food. They appear to communicate directly with the brain, influencing everything from stress resilience to symptoms of depression and anxiety. Scientists call this two-way relationship the gut–brain axis, and it’s rapidly reshaping how we think about mood and mental well-being."

“There is now more scientific proof than ever of a direct link between gut health and brain health."

11/06/2025

It is important to stay on top of your gut health. It can effect many parts of your life.

Instead of reaching for pricey probiotic shots or snacks, here are five easy food swaps to boost your gut health.

10/31/2025

Enjoy a Happy Halloween! Watch that candy intake, you may regret it in the morning. Have a safe and fun evening with family.

10/30/2025

What do you think? For the addicts, can you quit?

"There were a few days when I had a terrible caffeine headache, and it felt challenging to focus on my work. But Tylenol, coffee, tea and some candy helped alleviate the adverse side effects. I plan to stick with my new no-soda mandate... for now. -- Julia "Gomez

Would you give up soda? Well, a group of Diet Coke- and Coca-Cola-addicted USA TODAY reporters decided to try.

10/29/2025

"A woman who dismissed blood in her stool as hemorrhoids was diagnosed with stage three colon cancer.

Meagan Meadows, 24, started experiencing blood in her stool in October 2024, but after chatting with friends and family, she dismissed her symptoms as hemorrhoids.

After a few months, her symptoms persisted, so Meagan booked an appointment with her primary care physician, who said she “wasn’t concerned” but ordered blood work and a CT scan to be safe – which came back clear."

A woman who dismissed blood in her stool as hemorrhoids was diagnosed with stage three colon cancer.

10/25/2025

Ever wonder what's happening inside your gut? It's like a mystery novel, full of twists and turns! Dr. Max Shapiro is here to help you solve the mysteries of digestive health. Any burning questions about your digestion? Let's dive into the details together at your next appointment.

10/24/2025

Eating a less inflammatory diet may improve survival for patients with stage III colon cancer, according to results from a large prospective cohort study presented at the 2025 annual meeting of the American Society of Clinical Oncology.

“One of the most common questions that patients ask is what diet they should be following to maximally reduce their risk of cancer recurrence and improve survival.

Eating a less inflammatory diet may improve survival for patients with stage III colon cancer, according to results from a large prospective cohort study presented ...

10/23/2025

Never heard of this happening....

https://www.usatoday.com/story/news/health/2025/10/12/why-colon-cancer-tests-mailed-to-homes/86192537007/

10/20/2025

Need Inspo?

More time in the kitchen, more holiday sweets, here's how best-selling author and chef Justine Doiron tackles gut health.

10/18/2025

Ever curious about what's really going on in your gut? Dr. Shapiro can walk you through your healthiest life.