The Self-Care Circle

The Self-Care Circle The Self-Care is a virtual wellness studio that facilitates yoga classes, meditation classes, and wellness workshops.

Our community prioritizes self-care for ourselves and for others.

Hiking in N. GA and NC this week has left me with extra tired feet…..If you’ve been dealing with tight calves, sore arch...
02/18/2026

Hiking in N. GA and NC this week has left me with extra tired feet…..

If you’ve been dealing with tight calves, sore arches, or even plantar fasciitis… this Saturday’s workshop was designed with you in mind.

We’re slowing everything down.

No pressure.
No intensity.
Just intentional care for the part of your body that carries you through your entire day.

I created this experience to feel grounding, restorative, and deeply recharging — especially if you’ve been running on empty lately.

✨ Show Your Feet Some Love
Saturday | 11:30 AM
Buckhead at Phipps Plaza

Come rest your feet with me.

A winter pause is calling.❄️✨A Winter Getaway: A Restorative Yoga Experience is an invitation to slow down, soften your ...
01/26/2026

A winter pause is calling.

❄️✨

A Winter Getaway: A Restorative Yoga Experience is an invitation to slow down, soften your nervous system, and step into calm — without leaving town.

Think cozy visuals, deeply supported poses, subtle sensory touches, and space to truly exhale.

This experience will be held at .buckhead , and it’s designed to feel like a mini retreat for your body and mind.

Save your spot and give yourself something to look forward to this winter. 🤍 Guests are welcome.

It’s Holiday Helpers time ! Q: How many things can you fit inside of a Mom’s SUV when it’s time to be a Holiday Helper?A...
12/15/2025

It’s Holiday Helpers time !

Q: How many things can you fit inside of a Mom’s SUV when it’s time to be a Holiday Helper?

A: A lot more than you would think. Maybe even so much that you lose count.

It’s not too late to get involved. DM me for details.

❤️

Thinking about starting a meditation practice or getting back into one? This mindfulness and meditation event is for you...
10/29/2025

Thinking about starting a meditation practice or getting back into one? This mindfulness and meditation event is for you. Come see me tomorrow .buckhead

No matter where your journey takes you, the message is universal — sometimes, all you need is a coffee and cake break. ☕...
10/16/2025

No matter where your journey takes you, the message is universal — sometimes, all you need is a coffee and cake break. ☕🍰

This sweet reminder I spotted in the Medina put a big smile on my face, reminding me that taking a break is a universal language. 🌍✨

Regardless of life's ups and downs, slowing down is always the way to go. 💛

“Don’t forget to love yourself.” — Søren KierkegaardA gentle Stop & Sip moment for today ☕️Before you pour into everyone...
10/16/2025

“Don’t forget to love yourself.” — Søren Kierkegaard

A gentle Stop & Sip moment for today ☕️

Before you pour into everyone else — pause. Take a deep breath. Remember you’re worthy of the same care you give so freely.

💛 Love yourself in small, steady ways: a morning stretch, a slow cup of tea, five quiet minutes to simply be.

☕️

It's never too late to plan a wonderful weekend. Treat yourself to something exciting. Pilates & Prosecco - This Friday ...
10/02/2025

It's never too late to plan a wonderful weekend. Treat yourself to something exciting.

Pilates & Prosecco - This Friday evening .buckhead

Before this weekend ends, plan something for next weekend to look forward to. You’ll feel better all week long. Friday 1...
09/28/2025

Before this weekend ends, plan something for next weekend to look forward to. You’ll feel better all week long.

Friday 10/3 6:15pm .buckhead

Stronger core. Taller posture. Full-body flow. ✨
This isn’t just another Pilates class—it’s a fusion of mat + Pilates-on-the-wall to help you move, align, and glow.

💪 60 minutes of strengthening + lengthening
🌇 Indoor space with Buckhead skyline views at sunset
🥂 End with Prosecco & curated pairings

Close the week with balance + bubbles. ✨

✨ Pilates. Prosecco. Pairings. ✨Close out the week in the best way possible—with movement, sparkle, and skyline views.🧘 ...
09/27/2025

✨ Pilates. Prosecco. Pairings. ✨
Close out the week in the best way possible—with movement, sparkle, and skyline views.

🧘 60 minutes of all-level mat Pilates fusion
🧱 A special Pilates-on-the-wall segment
🌇 Indoor setting with Buckhead’s sunset skyline
🥂 Post-class Prosecco & Pairing Experience

Strengthen. Restore. Sip. Savor. ✨

Oh Monday…… You started off rough. But you got so much better when I got a smile at the car wash.
09/15/2025

Oh Monday…… You started off rough. But you got so much better when I got a smile at the car wash.

Time to breathe and stretch out all of those hard to release areas in the body. Feel the ahhhhhhhh afterwards and have a...
09/04/2024

Time to breathe and stretch out all of those hard to release areas in the body. Feel the ahhhhhhhh afterwards and have an amazing nights sleep. Surrender tonight at 7:15pm .buckhead

Coming soon….. Partnering with and to launch one of my favorite initiatives that teaches children how to to give back ...
08/07/2024

Coming soon….. Partnering with and to launch one of my favorite initiatives that teaches children how to to give back to their community from a young age group age.

Address

3470 Peachtree Rd
Atlanta, GA
30326

Opening Hours

Monday 12pm - 8:30pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 12pm - 5pm
Saturday 9am - 1pm
Sunday 9am - 12pm
7pm - 9:30pm

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