Healing Minds and Hearts, LLC

12/20/2025

Join me and as we have a candid conversation about when life feels heavy and what to do when it does.

Tune in live on IG and Facebook at 7PM EST for a supportive conversation💚

12/17/2025

Healing and Moving On❤️‍🩹

Missing someone you once shared a deep connection and cherished memories with is completely natural. It's important to remember that it's okay to show up for yourself and prioritize what’s best for your well-being. Choosing your peace and growth, even when it means letting go, is a powerful act of self-care.

12/14/2025

Life has happened to all of us, and many have experienced a breakup or divorce. If this is part of your story, I’m here to support you through non-clinical relationship coaching. Christian relationship coaching is also available upon request.💚

03/09/2025

Self-care tip for this week is to not react to things that catches you off guard✌🏾❤️

01/14/2025

Free new clothing for children and adults💚💚

01/13/2025

💚

01/11/2025

Please continue to pray💚

01/10/2025

Free mental health support💚

01/10/2024

✨Invest in YOU✨

Investing in your mental health is crucial to your overall wellbeing. Fighting depression is a critical endeavor that requires concerted effort and support. My book Creative Strategies: A Self-Guided Journal To Help You Kick Depression can help aid in your beginning to healing.

My book offers simple and effective strategies to help you overcome the symptoms of depression. My book is available wherever books are sold online.

It’s a new year why not work towards becoming a new YOU.

I’m cheering for you💚

12/24/2023

✨HAPPY HOLIDAYS✨

12/17/2023