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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 1pm

Simplify Life Counseling + Coaching

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Atlanta, GA
Simplify Life Counseling + Coaching

Simplify Life Counseling & Coaching provides licensed mental health coaching and therapy in Atlanta for children, teens, and adults.

Using CBT-based techniques, we support those facing anxiety, depression, and more. Reach out to us for a simplified life. Simplify Life Counseling & Coaching, located in metro Atlanta, helps teens and adults live a life they love through a strengths-based approach. Led by Dr. Emily Ferrara, we focus on building your strengths to overcome anxiety, depression, and more of life’s challenges. Our team of specialized licensed counselors and coaches offers highly personal, effective care with individualized treatment plans. Since 2011, we've been a trusted resource, guiding clients to heal, gain clarity, and move forward. Let us help you embrace a brighter future—contact us today!

01/19/2026

Today we honor the life and work of Dr. Martin Luther King, Jr. May we strive to continue his work and carry on his legacy.

https://bit.ly/3RGHE7H

01/16/2026

Childhood isn’t always carefree. Anxiety, social challenges, and life transitions can impact your child’s confidence and well-being. At Simplify Life, we offer compassionate counseling tailored to your child’s unique needs. From play therapy to emotion regulation skills, we provide tools to help children thrive. Contact us to set up an appointment and take the first step toward your child’s brighter future.

https://bit.ly/4jC8JVn

01/14/2026

Anxiety can show up physically and emotionally, and helping kids build tools to manage it is an important part of supporting their nervous system and emotional well-being. One creative way to do this is with a Calming Cup art activity, where children choose calming images and words to collage on the outside of a cup and then use that space as a way to symbolically put worries down when anxiety feels overwhelming. This kind of mindful practice supports emotional awareness and gives children a tactile way to process stress and tension. Visit our website to learn more about anxiety and discover additional strategies that help kids feel more grounded and supported.

https://bit.ly/4ik4xbA

01/12/2026

We all have an inner voice, but it is not always clear whether it is coming from wisdom or from fear, past experiences, or outside pressure. This post explores Internal Family Systems (IFS) and the 8 C’s as a way to better understand which inner voice is leading and how to reconnect with your inmost self. It also shares practical ways to notice, reflect on, and strengthen that connection so your decisions feel more grounded and authentic. Visit our website and read this blog to find our what the 8C's are, and to learn more.

https://bit.ly/4pG3C9l

01/09/2026

Is your child’s anxiety just a part of growing up, or could it be something more? Freeing Your Child from Anxiety is recommended by Simplify Life as a must-read for parents navigating these questions. This insightful book helps parents normalize anxiety, foster resilience, and focus on what their child can do, rather than letting anxiety define them. It’s a great first step toward understanding and supporting your child. If you're ready to take the next step, start a conversation with Simplify Life to learn more about your child’s unique personality and needs.

https://bit.ly/4ik4xbA

01/07/2026

Starting therapy can feel intimidating, especially when you’re already feeling overwhelmed. Rob Rait understands how vulnerable that first step can be and works intentionally to create a space where clients feel safe, respected, and genuinely understood. As a Pre-Licensed Master of Social Work, Rob supports individuals navigating anxiety, depression, relationship challenges, and life transitions by helping them explore emotions, recognize thought patterns, and gently challenge beliefs that may be holding them back. If you’re looking for a therapist who believes healing begins with feeling seen and supported, reach out to our office to get in touch with Rob or another member of our counseling team and learn more about how we can support you.

https://bit.ly/4jl9V0u

01/05/2026

Feeling stuck or unsure about your next career move can bring a lot of noise - intrusive thoughts, doubt, and pressure to “figure it out” quickly. Our blog encourages slowing down and asking the right questions before making a change. Career decisions don’t have to be impulsive or overwhelming. With thoughtful reflection and support, it’s possible to move toward work that better fits your season of life and what truly matters to you. If you’re feeling uncertain about what’s next, visit our website to learn how Simplify Life Counseling can help you explore your options and move forward with intention.

https://bit.ly/3YpxsUg

01/01/2026

Cheers to a fresh start and endless possibilities in 2026! Let’s make this year one of growth, joy, and success. Here’s to chasing dreams, embracing challenges, and celebrating every win, big or small.

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12/30/2025

As the year comes to a close, many families notice patterns in their child’s emotions like lingering stress, sudden worries, or self-doubt and wonder if that’s just “how they are.” The hopeful truth shared in this blog is that our brains are not fixed. Thanks to neuroplasticity, small and consistent “happy habits” like movement, connection, learning something new, healthy routines, and gentle coping tools can help the brain form new pathways that support resilience, confidence, and emotional well-being over time. Meaningful change does not have to come from big resolutions. Sometimes it starts with small practices that gently teach the brain a new way to respond. Visit our website to learn how these habits can support children, teens, and adults as we move into the new year.

https://bit.ly/48YCugC

12/25/2025

Seasons greetings! From our team at Restoring Wellness Clinical Services, we hope you and your loved ones experience all of the joys the holiday season brings!

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12/22/2025

Divorce can bring big emotions for children, and anger is often one of the most visible ones. While it may look like acting out, anger is usually a signal of deeper feelings like grief, fear, or a loss of routine and safety. Our blog explains what children’s anger after divorce is really communicating, what parents can expect during this transition, and how supportive counseling can help children feel understood, regulated, and secure again. We also share how parents can respond in ways that create stability and connection rather than shutting emotions down. Read more or reach out to us to learn how Simplify Life supports children and families through divorce-related changes.

https://bit.ly/3MMCDuZ

12/21/2025

When anxiety flares, pause for a moment and ask yourself: “Is this a fact, or a feeling of fear?” At Simplify Life, we help you wire new habits that reduce the alarm system in your brain, so you can feel safer, calmer, and more connected to life. Visit our website to explore how therapy can help you simplify anxiety and build real resilience.

https://bit.ly/4ik4xbA

Address

3495 Piedmont Road, Building 11, Suite 205
Atlanta, GA
30305

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 1pm

Telephone

+14042607451

Website

http://www.simplifyatlanta.com/

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Our Story

Our Simplify Life approach is personalized – offering each client a unique and nurturing counseling + coaching environment to allow for positive change and growth. Our team of professional counselors and coaches is focused on providing the ultimate concierge-level of care – a clinically appropriate, strengths-based approach that is customized to meet the client’s specific needs and delivered in a highly personalized manner. We are not problem-focused. At {Simplified} Life, we are people-focused and strengths-focused. We focus on helping you heal from the past, find clarity in the present, and embrace your future!