What are the opening hours?

Tuesday 6pm - 8:30pm Wednesday 9am - 12pm 6pm - 8:30pm Friday 6pm - 8:30pm

Tanamá Arts

Creative, Functional Fitness and Self Defense for all fitness levels Masks required for entry. Please stay home if you are feeling unwell.

A temperature screening will be administered prior to entry.

03/10/2026

Bad tire has me grounded. Only able to go back and forth to work. Making the best of this beautiful spring evening at home doing one of the things that calms my soul.

03/09/2026

The self-defense Brazilian Jiu jitsu program at Tánama Arts is built on the Living Mechanics Jiu-Jitsu curriculum, designed by 4th Degree Black Belt Sifu Alan Baker and taught by affiliate instructor Coach Wadi.
This program goes beyond traditional mat training. Every technique is grounded in real body mechanics, leverage, and structural alignment, making the skills accessible and effective for people of all sizes and fitness levels. The focus is always on what actually works in real-world situations, not just in competition or controlled environments.

02/14/2026

Self love is adventure.
Self love plays.
Self love says yes to the next edge.

I am my own Valentine and I'm fun as hell!

02/06/2026

*** NEW CLASS***
Beginning 2/14/2026 Family Capoeira / Self Defense every Saturday at 10am, followed by BJJ / Self Defenses at 12:30pm.
Fun, fitness and discipline for the whole family.

DM for more info!

02/01/2026

Capoeira and martial arts are powerful tools for channeling grief into movement and expression, allowing you to confront obstacles both physically and emotionally. The rhythm of capoeira can serve as a metaphor for life’s ups and downs, teaching you to flow with challenges rather than resist them. Martial arts instill discipline and resilience, helping you cultivate inner strength as you learn to face your pain head-on. Each training session not only builds your body but also fortifies your spirit; trust the process of healing through movement.

01/22/2026

The PSBJJ Affiliate Training Days For 2026.
Hope to see you there!

01/05/2026

The academy includes 100s of in-depth video tutorials, flow drills, chain submissions, and philosophical insights to enhance both physical skills and mental focus. Subscribers gain access to a growing video library, regular content updates, and personalized support designed to accelerate learning and mastery in Jiu-Jitsu.
For more details, visit
https://sifualanbaker.com/alan-baker-brazilian-jiu-jitsu/

11/07/2025

🎖 Veteran's Day Appreciation 🇺🇸
This Veterans Day, we’re honoring those who served with a small token of gratitude.
All veterans receive a free small drink — our way of saying thank you for your service and sacrifice.

Stop by, sip, and let us serve you today. ❤️🤍💙

Address

1240 Metropolitan Pkwy SW
Atlanta, GA
30310

Opening Hours

Tuesday	6pm - 8:30pm
Wednesday	9am - 12pm
	6pm - 8:30pm
Friday	6pm - 8:30pm

Telephone

+14045935208

Website

http://www.TanamaArts.com/

Alerts

Be the first to know and let us send you an email when Tanamá Arts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Atlanta?