KKRU Pilates Studio & Wellness

KKRU Pilates Studio & Wellness A boutique studio offering mat Pilates, sculpt, yoga, private sessions, sound healing, and holistic wellness.

Our Semi-Privates & Private Sessions are where classical equipment meets personalized attention. In each class, you’ll w...
02/21/2026

Our Semi-Privates & Private Sessions are where classical equipment meets personalized attention. In each class, you’ll work on the Reformer and Tower using the support and resistance of the springs to build strength, control, and mobility. The spring system creates both challenge and assistance, helping you move with precision while developing deep, functional strength.

We also incorporate a range of small props to support the work and meet each body where it is, including hand weights, the Pilates ring, small balls, resistance bands, stability poles, and ankle weights. Each piece is chosen with intention to enhance alignment, add feedback, or deepen the challenge.

With only 3 guests per Semi-Private Class or 1 guest per Private Session, you receive individualized guidance and thoughtful programming, combining the feel of a private session with the energy of a small group.

Keep Reaching Up through intelligent, equipment-based training.

02/20/2026

We said what we said 🤷‍♀️

Classical Mat Pilates builds a deep, intelligent strength that challenges both your mind and body. Every movement asks for control, precision, breath, and focus. There’s nowhere to hide on the mat, and that’s actually where the real work begins.

Joseph Pilates defined the foundation of the entire system on the mat. It’s designed to build strength, mobility, coordination, and mental clarity using nothing but your own body. When practiced with intention, the mat is just as demanding, just as transformative, and just as powerful as any piece of equipment.

Keep Reaching Up through the fundamentals. Book your next classical Mat class now ➡️ all levels welcome!

02/19/2026

We have a few spots still open for an energizing Vinyasa class with tonight at 5:30pm! 🙌🧘🏾‍♀️

Book now: k-kru.com/class-schedule

The Atlanta West End is more than a neighborhood, it’s a living piece of Black history, culture, and leadership. Here ar...
02/19/2026

The Atlanta West End is more than a neighborhood, it’s a living piece of Black history, culture, and leadership. Here are a few powerful facts that shaped the community we call home.

From civil rights leadership to cultural institutions, the West End has always been a place of strength, vision, and progress. We’re proud to Keep Reaching Up in a neighborhood with such a powerful legacy. 🙌💪🤝

Sources: UNCF, Atlanta History Center, CAU.edu, AccessAtlanta, Medium.com, Wabe.org, Explore Georgia, AtlantaWestEnd.com

02/18/2026

At KKRU, we believe classical Reformer and Tower work should be accessible for ALL. Traditionally, individualized sessions can be very expensive, which keeps many people from experiencing the depth and benefits of the work.

That’s why we created our Semi-Private model. With only 3 guests per class, you receive personalized guidance, hands-on support, and programming that reflects your body, your needs, and your goals. It has the feel and attention of a private session, without the high cost typically associated with one-on-one training.

Our intro offer gives you the chance to experience this approach for yourself ➡️ take your first 2 Semi-Private sessions for $90 and learn how thoughtful instruction and individualized attention offers a supportive beginning to your classical, equipment-based Pilates journey.

P.S. These book up quickly! Check our schedule early to secure your semi-private spot!

DRUM ROLL... Khetanya is going to GREECE! 🇬🇷 Take your Pilates & yoga practice to the Greek islands this September! Regi...
02/17/2026

DRUM ROLL... Khetanya is going to GREECE! 🇬🇷 Take your Pilates & yoga practice to the Greek islands this September! Registration is OPEN for six days of breath-led movement, ocean air, and intentional rest on Antiparos Island. Each day blends classical Pilates, yoga, sound healing, and slow island living.

Spots have already been reseved, but there’s still one with your name on it 😉 Visit the link in our bio for more information and to register now!

k-kru.com/retreats

New week, new schedule, new chance to Keep Reaching Up. 🙌Book your classes, stay consistent, and give your body the atte...
02/16/2026

New week, new schedule, new chance to Keep Reaching Up. 🙌

Book your classes, stay consistent, and give your body the attention it deserves. If you grabbed the 2-Week Unlimited Intro Offer, this is your sign to fill your calendar and make every class count. ➡️ Booking is easiest in app, or visit http://k-kru.com/class-schedule to save your next spot on the mat!

Happy Valentine’s Day to our wonderful KKRU! We love you with our whole practice 🥰P.S. Need a last minute Valentine’s Gi...
02/14/2026

Happy Valentine’s Day to our wonderful KKRU! We love you with our whole practice 🥰

P.S. Need a last minute Valentine’s Gift? Give the gift of wellness in just a few quick clicks! Puchase KKRU Gift cards online at k-kru.com/purchase — your loved one will thank you for some much needed self-care time!

02/13/2026

& that’s on growth! Grateful to the entire KKRU community who has showed up, dedicated time and energy to this space, and who continues to Keep Reaching Up with us!

Here’s to more growth, more movement, and more community 🧡🙌

Your heart works for you every single day. This month, give some love back through movement, breath, and consistent prac...
02/12/2026

Your heart works for you every single day. This month, give some love back through movement, breath, and consistent practice at KKRU. Here are five ways our classes support a stronger, healthier heart:

❤️ Build cardiovascular endurance in Full Body Sculpt
❤️ Improve circulation through Classical Mat Pilates
❤️ Reduce stress with Yoga and Sound Healing
❤️ Strengthen the muscles that support your heart
❤️ Stay consistent with a supportive community

Come move with us and Keep Reaching Up 🙌 Book now via our bio, online, or in the KKRU app.

02/11/2026

New here? We’ve made it easy to step into the KKRU experience. Choose the intro that fits your rhythm:
• 2 Weeks of Unlimited Group Classes to explore Pilates, yoga, sculpt, and sound
• 2 Semi-Private Classes for a more personalized feel on the classical Reformer or Tower
• Your First Private Session for 1-on-1, tailored support

Whether you’re brand new or returning to your practice, there’s a starting point designed just for you. Come meet the KKRU teachers, feel the studio energy, and discover what movement can do for your body and your life.

Keep Reaching Up 🙌

We loved sharing space and conversation on the recent L.I.F.T.S. podcast episode at the 2026 Pilates Expo, where talked...
02/11/2026

We loved sharing space and conversation on the recent L.I.F.T.S. podcast episode at the 2026 Pilates Expo, where talked about inclusive classical Pilates, building community, and what it really means to hold space for the bodies in front of us.

From performing, to teaching, to opening KKRU in Atlanta’s West End, Khetanya has always built community around movement. Showing up for our people and being present among a wide variety of bodies is our purpose, and we love highlighting this practice for EVERYONE.

Tune in to hear the full conversation and learn more about the heart behind the growing practice.

🎧 Listen via the link in our bio

Address

1062 Ralph David Abernathy Boulevard SW
Atlanta, GA
30310

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