Peoples Wellness and Longevity

Peoples Wellness and Longevity I help women age backwards by optimizing their weight, hormones and chronic conditions. Modern Doctor Enhancing Your Health! Welcome,

Thank you for stopping by.

I'm a board certified physician in Internal Medicine and I specialize in health optimization. Most people don't go to the doctor until something goes wrong but what about going to the doctor to keep things right! I work with real people just like you who are just trying to be the healthiest they can be, age gracefully, prevent and in some cases even reverse chronic disease. My role as your doctor is to help you learn more about your body and how it may or may not be working for you. Im not just your regular doctor and I don't practice your regular medicine. I practice a personalized form of medicine called Functional Medicine. I combine the best knowledge of conventional medicine with the most current knowledge in lifestyle medicine (i.e. nutrition, fitness, stress management etc) while applying it to your bodies specific and individual needs. I utilize specialized testing (i.e. nutritional, hormonal, genetic etc), high quality botanicals and supplements and a unique approach to help us collaboratively identify the root cause of your symptoms

For more information: check out my website at drpeoples@drnicolepeoples.com. Now taking appointments!!! Online Courses coming soon!!!!

11/14/2025

That question drove me deep into the heart of medicine—and honestly, beyond it.

I’ve always known there was more to health than prescriptions and quick fixes. So I went searching. I studied, I lived it, and I learned that there are seven areas that shape your wellness long before a diagnosis shows up.

✨ Personal (intention)
🥦 Food life (nutrition)
😴 Sleep life (rest
🏃🏾‍♀️ Fit life (movement)
🧴 Detox life (environment)
🧘🏾‍♀️ Resilient life (stress)
🤎 Connected life (community)

These 7 pillars are the foundation of how I care for myself—and how I guide the women I serve. You don’t have to guess your way to health. You just need the right focus.

Which of these areas are you strongest in right now? Which one needs your attention?



You’re not crazy. You’re not broken. You’re going through real hormonal shifts that deserve real support.Let’s talk—link...
11/13/2025

You’re not crazy.

You’re not broken.

You’re going through real hormonal shifts that deserve real support.

Let’s talk—link in bio.

GLP-1 medications like semaglutide and tirzepatide help regulate appetite, insulin, and blood sugar.But results are best...
11/12/2025

GLP-1 medications like semaglutide and tirzepatide help regulate appetite, insulin, and blood sugar.

But results are best when combined with hormone balance, strength training, and nutrient repletion.

Our Ignite Add-On supports your metabolic reset with peptide guidance, protein optimization, and supplement support to protect lean mass while improving glucose metabolism and inflammation.

→ Explore Now! Book your FREE Health Strategy Call now! Link in bio.

The signs of perimenopause aren’t always obvious. They show up quietly. If this feels familiar, you’re not alone. Let’s ...
11/11/2025

The signs of perimenopause aren’t always obvious.

They show up quietly. If this feels familiar, you’re not alone.

Let’s talk about it—free call in bio.

This is 16!
11/11/2025

This is 16!

11/10/2025

One of the biggest shifts in my wellness journey?

Realizing that movement > workouts.

It’s not about crushing gym sessions. It’s about choosing motion every chance you get.

Standing more.

Sitting less.

Taking the stairs.

Walking during phone calls.

Stretching while you think.

It all counts.

I started making these small choices early on—ergonomic seats, standing at conferences, skipping the elevator. Now, staying active is second nature. No pressure. No perfection. Just movement.

Because your body doesn’t need another bootcamp—it needs to move.



Thyroid hormones regulate every cell in your body — from metabolism to mood to menstrual regularity.Yet, standard testin...
11/07/2025

Thyroid hormones regulate every cell in your body — from metabolism to mood to menstrual regularity.

Yet, standard testing often misses early dysfunction.

Our optimization protocol evaluates Free T3, Free T4, TSH, and antibodies to identify subtle thyroid resistance or autoimmunity.

When needed, we use bioidentical thyroid therapy alongside targeted nutrition and stress support to restore true energy balance.

→ Want to know more about this service? Book your FREE Strategy Call today!

11/06/2025

In med school, they told us those chemicals were “harmless.” But functional medicine taught me the truth—it’s not just one product.

It’s the build-up. The lotions, perfumes, foundations, haircare, deodorants… all of it adds up.

Once I learned that, I started paying real close attention to what I was using. I had my DIY phase—avocado masks, coconut oil, the whole thing.

And truthfully? I still go natural when I can.

But I’m not here to shame anyone. We all have our line. There are some products I keep for the glow—and that’s okay.

This isn’t about perfection.

It’s about awareness and intention.

Every small choice adds up. And your hormones? They’re paying attention—even when you’re not.



When you know something’s off—but your labs say you’re fine. Perimenopause symptoms often come before your test results....
11/05/2025

When you know something’s off—but your labs say you’re fine. Perimenopause symptoms often come before your test results.

Let’s get clarity. Link in bio to schedule a free call.

In functional medicine, we don’t stop at “within range.” We interpret labs through an optimal lens — where your body per...
11/04/2025

In functional medicine, we don’t stop at “within range.” We interpret labs through an optimal lens — where your body performs best, not just survives.

Our Refine appointment includes a comprehensive analysis of hormones, thyroid, lipids, insulin, inflammation, and nutrient levels.

Using tools like Optimal DX, we translate your data into actionable steps for hormone balance, longevity, and vitality.

→ Schedule your FREE Health Strategy Call today to learn more!

No one prepared us for this chapter. If you’re 35+ and noticing changes in your mood, energy, or cycle—perimenopause cou...
11/03/2025

No one prepared us for this chapter. If you’re 35+ and noticing changes in your mood, energy, or cycle—perimenopause could be starting.

Let’s break it down together.
Free call link in bio.

10/31/2025

I can’t tell you how many times I’ve heard women say, “I get by on 4 hours of sleep.”

But then they wonder why they’re gaining weight, walking around in a fog, or dragging through the day.

Listen—sleep is not optional. It’s one of the most powerful hormones regulators we have. If your energy is off, your weight is stuck, or your moods are all over the place… your body might just need rest.

And let’s talk toxins too—because what you’re putting on your body (like haircare, makeup, lotions) matters just as much as what you’re putting in it.

I didn’t learn this in med school.

I had to go looking. But once I connected the dots between environmental toxins and hormone imbalances, whew. Game changer.

Start with sleep. Clean up your products. This is how we get back in balance.

One step at a time.



Address

Atlanta, GA

Opening Hours

Monday 9am - 5pm

Website

https://bio.site/DrPeoples

Alerts

Be the first to know and let us send you an email when Peoples Wellness and Longevity posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Peoples Wellness and Longevity:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Modern Doctor Enhancing Your Health! Welcome, Thank you for stopping by. I'm a board certified physician in Internal Medicine and I specialize in health optimization. Most people don't go to the doctor until something goes wrong but what about going to the doctor to keep things right! I work with real people just like you who are just trying to be the healthiest they can be, age gracefully, prevent and in some cases even reverse chronic disease. My role as your doctor is to help you learn more about your body and how it may or may not be working for you. Im not just your regular doctor and I don't practice your regular medicine. I practice a personalized form of medicine called Functional Medicine. I combine the best knowledge of conventional medicine with the most current knowledge in lifestyle medicine (i.e. nutrition, fitness, stress management,etc) while applying it to your bodies specific and individual needs. I utilize specialized testing (i.e. nutritional, hormonal, genetic,tetc, high-quality botanicals and supplements and a unique approach to help us collaboratively identify the root cause of your symptoms For more information: check out my website at www.drnicolepeoples.com. Now taking appointments!!! Online Courses coming soon!!!!