12/03/2022
at it again with her genius! 💜 this is one of the best most spot-on things I’ve read in a while! My fellow folk read this:
The Midlife Unraveling
Brene Brown
In my late thirties, my intuition had tried to warn me about the possibility of a midlife struggle. I experienced internal rumblings about the meaning and purpose of my life. I was incredibly busy proving myself in all of my different roles (mother, professor, researcher, writer, friend, sister, daughter, wife), so much so that it was difficult for any emotion other than fear to grab my attention. However, I do remember flashes of wondering if I’d always be too afraid to let myself be truly seen and known.
But intuition is a heart thing, and until recently I had steamrolled over most of my heart’s caution signs with intellectualizing. In my head, I had always responded to the idea of “midlife angst” by scoffing and coming up with some politically and therapeutically correct way of saying that midlife whining is pathetic. The entire concept of the midlife crisis is bu****it. If you’re struggling at midlife, it’s because you haven’t suffered or sacrificed enough. Quit pi***ng and moaning, work harder, and suck it up.
As it turns out, I was right about one thing—to call what happens at midlife “a crisis” is bu****it. A crisis is an intense, short-lived, acute, easily identifiable, and defining event that can be controlled and managed.
Midlife is not a crisis. Midlife is an unraveling.
By definition, you can’t control or manage an unraveling. You can’t cure the midlife unraveling with control any more than the acquisitions, accomplishments, and alpha-parenting of our thirties cured our deep longing for permission to slow down and be imperfect.
*continued in comments…