Arthritis Foundation Massachusetts

12/22/2025

As 2025 comes to a close, we want to thank our Massachusetts Local Leadership Board for all of their work to move the mission of the Arthritis Foundation forward. These individuals open doors, help solve problems and champion the Arthritis Foundation. We are immensely grateful for their time and talents!

12/21/2025

Winter brings the challenges of sore throats, slippery sidewalks and cold, stiff joints. Staying warm is key to keeping your joints — and the rest of you — comfortable. But there are other measures you should take to stay healthy.

12/20/2025

Winter can be an isolating time of year. But you are not alone!

Join an Arthritis Foundation Connect Group in your community! Connect with others, share experiences and learn practical tips for managing arthritis. These groups provide encouragement, education and a sense of community that helps you thrive.

Find a Connect Group near you today: https://arthr.org/4pzjhHU

12/19/2025

Whether you have arthritis yourself or take care of someone who does, contact us for the latest arthritis information and for the resources, guidance and support you need. We provide support when you need it most. Our trained team — including a Spanish-speaking expert — understands arthritis, and we’re available by phone or web chat 9 a.m. to 5 p.m. ET, Monday to Friday.

📶Available times during holidays may vary. If this is a medical emergency, call 911.

12/18/2025

The energy at Pathways Conference is unmatched! 💚🔥

From engaging sessions with experts, hands-on workshops and inspiring stories from the community, Pathways brings together people living with arthritis, caregivers and health professionals in one incredible space.

It’s more than a conference — it’s a celebration of connection, learning and shared strength. If you’ve ever wondered what the power of community feels like, Pathways is where you’ll find it: https://arthr.org/47huCEx.

12/17/2025

This season can be busy, loud and full of pressure to “do it all.” But your health, your comfort and your well-being come first — always. That’s why we’re sharing a few reminders to help you move through the holidays on your terms:

✔️ Protect your energy- You can plan down time during a busy day.
✔️ It's okay to say "No"- There are work parties, family parties, neighborhood parties and you can decline an invitation. You might feel guilty, but you can also plan to see folks after the new year when plans slow down.
✔️ Skip the Stress- You can make things easier and eliminate stress! Maybe you skip the elaborate wrapping, or cut down on the decorating, or you order more things online in order to cut down on stress.
✔️ Move Smart- Any movement is good movement. Maybe it is a walk or a dance party in your kitchen!
✔️ Indulge- Treat yourself to a sweet treat or maybe a spa treatment. You deserve it!
✔️ Listen to your body- Your body will absolutely tell you if you over-did-it, so better to plan ahead and be gentle to yourself during this busy season.

These small choices add up. Your body deserves care and you deserve a holiday that feels manageable, meaningful and yours.

💚 What reminder do you need most this season? Share it below.

12/16/2025

Calling all runners! Are you interested in running for a cure? We have 2 bibs for the New York City Half Marathon.

Apply today to run on Team Joints in Motion for the 2026 United Airlines NYC Half on 3/15! Send us a message for more information.

12/16/2025

Join us on Thursday for a free webinar! Balancing Act: Caregiving & Arthritis, offers practical advice on self-care, stress management and finding balance as a caregiver. Caring for someone with arthritis takes strength, patience and compassion — but it can also take a toll on your own well-being. Because supporting others starts with taking care of yourself.

👉 Register today: https://arthr.org/3J4JCht.

This webinar is made possible with support by AbbVie & Pacira Biosciences.

12/11/2025

We can't thank you enough!!! On Sunday, December 7 we had over 350 runners join us at Jingle Bell Run- Central MA. It was a chilly morning, but spirits were bright.

Thank you to our Top Teams, honorees, sponsors, volunteers, and runners! Together we have raised over $60,000 and counting to move the mission of the Arthritis Foundation forward. The arthritis community is stronger together and you are not alone.

There is still time to donate at www.jbr.org/centralma.

12/10/2025

12/08/2025

Calling all those interested in Connect Groups! 📱
Join us for a Virtual celebration of the Holidays and one more year of Connect Group support! How does resilience show up in your approach to managing your care? Welcome all New England neighbors and Bostonians alike to share around the theme "Navigating Our Way with Resilience". Join us as our facilitator, Ro, invites us to share in some resilience exercises.

Join and Register Here⏩ arthr.org/north-shore-connect-group