Confidence Currency

Home
United States
Atlanta, GA
Confidence Currency

🌟1st Commandment Living
🌟 Faith ✝️
🌟 Family 🧔🏽‍♂️🙋🏼‍♀️👦🏿👧🏾👧🏽👶🏼
🌟 Freedom (Lost 200lbs & lots of ⛓️‍💥)

12/10/2025

Recently our fam has been learning about some easy & affordable swaps we can make to help lower the toxins we expose ourselves to on a daily basis.

I used to roll my eyes at this “crunchy stuff,” but I figure, if I can give my family their best shot at living healthy lives, why wouldn’t I?

I’ve had to do a lot of research to understand how to make these easy swaps, so I figured I’d save you some time and share what I’ve learned and the swaps we’ve made.

We’ve swapped our plastic water bottles for ones that are stainless steel or glass. Silicone is okay, but ideally your water would never come in contact with plastic.

I got mine on Amazon for less than $20!
https://amzn.to/453uXdV

10/04/2025

When I read this “win” from@one of my clients this week, it was such a “this makes it worth it” moment for me.

I could honestly care less about someone losing 15lbs. What I am investing in is helping people get out of a place of shame, bo***ge & feeling like a failure in almost every area of life.

I was just talking about it with my Collective gals last week- when you feel like a failure in one area of life, it seeps over into other areas. Conversely, when you start living in victory in an area that you previously felt like a loser in, that confidence begins to shine into other areas. And before you know it, you’re living victoriously in MANY new ways, totally unexpectedly.

You and I were created to be more than conquerors in Christ. Let’s not accept any less.

09/13/2025

What an honor it is to get to walk beside people as they discover that freedom & victory is within their grasp 🥹

SO proud of this friend & member who has been ROCKING it since January. The only extreme things she’s done to make such progress?

1) Been courageous enough to really evaluate her relationship with food and self-concept.

2) Been willing to ask for the help she needed.

3) Been consistent in the small things day after day.

No gimmicks, fad diets- just putting in the mental, physical, spiritual work.

👏🏽👏🏽👏🏽

11/29/2024

These days the public/marketing aspect of my coaching program is a lot quieter but, behind the scenes, I am so grateful for the solid work & results that have come from it over the last year.

A few highlights come to mind:
👏🏽 My clients share feeling more confident about their control over their food choices vs. feeling controlled by food cravings.
👏🏽 My clients have learned to incorporate movement into their daily lives, some, for the first time ever.
👏🏽 They are celebrating birthdays and holidays without coming away with an extra 5lbs.
👏🏽 They are having their children, and even strangers, notice and be inspired by their lifestyle changes.
👏🏽 They are making changes to their lives that will serve them, and their families, for years to come.
👏🏽 They report that they’ve seen the positive changes this program has made to many other areas of their lives and mental health.
👏🏽 Lastly, this year I have one client that’s lost over 80lbs, two more that have lost 40+ and others that are well on their way 🥳

I truthfully wouldn’t coach people if I wasn’t convinced that this work goes way beyond just benefiting someone by getting them into a smaller pant size.

This work brings freedom as we focus on Truth in general, and how that translates into our food & fitness choices.

I’m only opening up two more spots for January. If you’d like to be considered, comment “January” below or send me a DM.

Let’s do this thing.

10/09/2024

Today my 12 year old son ran over to my 3 + 4 year old and I as we were going over phonics & having a snack to show us his bug collection that he’s been building for science.

I stood back & just observed the moment- the joy on all of their faces was so evident- both to teach and to be taught.

I’m so grateful to get these moments with them.

But I so clearly remember how TERRIFIED I was of the idea of homeschooling my 4 kids. Truly- I remember asking my mom friends who homeschooled:

- How do you fill all those hours in the day with them?
- When do you even get to go to Target by yourself? 🤣
- What if my kids hate it and it’s all just horrid?

I’m so glad I didn’t let all those unknowns & fears hold me back.

Curious to know, what is the motivating factor in sending your kids to public/private school?

05/26/2024

This video has over 3 MILLION plays on Instagram. 😳

It’s a video I took of my 2 year old a few weeks back during a family swim at a community pool.

It’s spread, and the strong reactions that people have had to it, both positive & negative, speaks volumes about the human heart and the battles we all face.

I hope it inspires & provokes you the way it does me.

05/09/2024

I seem to be getting texts like these from my clients (who feel more like friends) almost daily recently & it always causes me to fist bump the air because I KNOW the fights that they have had to endure to see the wins that they are seeing 🤜🏽

“R” has lost 37lbs in 4 months. She hasn’t sworn off sweets, spent 2 hours in the gym every day or cut out any food group altogether. She’s learning how to live intentionally, to stand up for herself (to herself) in terms of what she deserves & how empowering it is to live according to your commitments, rather than by motivation. So proud of her (and of all my clients, TBH).

As I’ve taken respite over the last 7 months from being present on social media so that I could focus on my back/healing, I’ve continued to coach the women who were already in my program. I have truly treasured being able to just focus on helping them reach their goals & they are all truly on their way.

Keep making those “small” daily decisions consistently & you will eventually see a change that you could never have imagined would be yours.

04/28/2024

Weekend ☀️

Much to be grateful for this week:
- Had some days where I felt progressively better than the day before. This was a huge win.
- I was able to attend a number of events with my kiddos 🤎
- So many sweet snuggles from all my babies.
- God is teaching me to be grateful + confident of His goodness no matter what my circumstances are- and that is gold.

03/30/2024

What to wear when you’ve just had a major surgery through your abdomen that makes your tummy sore and swollen? A jumpsuit obviously. 🤗

I’ve never been much of a jumpsuit/romper gal but now I’m sold (as the multiple Amazon bags at my feet indicate) and will be living in these jumpsuits until my abdomen is in a more friendly place 😂

So if you’re preggo, post-surgery or just like to be comfy & cute- check out the link below- you won’t regret it 👌🏽

03/27/2024

I just finished up my 3rd Collective season & boy what a powerful one it was.

How so?

- People gained freedom from being bullied by their cravings and failed past attempts at losing weight.
- People learned they can reach their health goals without having to give up food they enjoy and that are part of normal life.
- People regained a sense of confidence & freedom they never knew was possible.

This client said it all so well & I’m just grateful to be a part of stories like this. 🤎

I won’t be taking any new clients for awhile as I’m taking the next 6 months to heal from my back surgery, spend more focused time seeking Jesus & to helping a group of women that are piloting a program I’m working on. Until then, I’ll peep on here periodically though. 😎

03/14/2024

Quick update!

I’ve been MIA from social media for the last few months as I’ve been walking through a tough season with back pain.

Next week I’ll be heading into surgery to have my L5-S1 replaced via artificial disc replacement by the one and only .

While I’m not sure anyone ever feels super at ease when it comes to having back surgery, I have as much peace as I think I could ever have and am ready to get this show on the road.

While I won’t be taking on any new clients or being super active on social media for the next few months while I recover, I am loving seeing the progress that my current group of clients is making- it’s truly such a joy to be a part of their journeys. I’ll try and share some of their stories soon!

01/09/2024

Sometimes life throws things at you that you just didn’t see coming. What I’m currently facing certainly fits in that category.

Doing my best to stay present each day & not let the pain I’m experiencing blind me from the goodness of God that is all around.

Until later 🤎

Address

Atlanta, GA

Website

http://www.confidencecurrency.co/

Alerts

Be the first to know and let us send you an email when Confidence Currency posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Confidence Currency:

Shortcuts

Want your practice to be the top-listed Clinic in Atlanta?