Glow Goddess Lifestyle

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Glow Goddess Lifestyle

aging vibrantly and empowering you to do the same, one post at a time. FREE Self-love Guide👇🏾
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11/01/2025

Greying is natural, owning it is intentional ✨

I’ll admit, when I started to go grey, I resisted it. I thought grey hair was something that belonged to “old folks,” and I felt so self-conscious. But once I started REALLY doing the inner work, I realized that growing older is a blessing, a privilege not everyone gets to experience.

So I began to embrace it — and once I did, others began to see the beauty in it too. The compliments started flowing, but more importantly, so did my peace.

The truth is, growing older isn’t about age — it’s an energy. And I choose to rise in mine, and so can you.💎

If you’ve been hiding your greys, maybe it’s time to let them shine. Your glow doesn’t fade with time — it deepens.

10/22/2025

Wheatgrass shot for the win!🌱✅✨

Body| As the weather cools down, it’s the perfect time to give your glow and immunity a little extra love 🌿✨

Wheatgrass is packed with chlorophyll, vitamins, and antioxidants that help your body detox, renew skin cells, keep your complexion smooth and vibrant, and strengthen your immune system.

It’s one of my favorite ways to keep my glow strong and radiant from the inside out — especially during the cooler months 💚

10/21/2025

I can relate to this!💯

What I learned the hard way 👉🏾 Toxic relationships don’t just break your peace — they dull your Glow. When your energy is being pulled in every direction, your mind, body, and spirit can’t thrive.👇🏾

✨Mind
1. When your mind is wrapped in emotional chaos, peace becomes distant — and without peace, your glow begins to fade.
2. Toxic love plants seeds of self-doubt, overthinking, and exhaustion, making it hard to hear your own truth.
3. A cluttered mind can’t hold space for your radiance. when your thoughts are consumed by pain, your light grows dim.
4. The more energy you spend untangling someone else’s mess, the less room you have for your own joy.
5. Peace isn’t a luxury, it’s a necessity for your glow to thrive.

✨Body
1. Your body is always listening. stress and unhappiness show up as fatigue, tension, breakouts, inflammation, and even disease.
2. Being in survival mode can disrupt your sleep, your hormones, and your natural vitality.
3. Your glow fades when your body is busy carrying emotional weight it was never meant to hold.
4. What you feel emotionally often finds its way onto your skin, your posture, your energy.
5. Your glow can’t flourish in a body that’s always in defense mode.

✨Spirit
1. Your spirit knows when it’s being starved. toxic energy dulls your radiance from the inside out.
2. When love feels heavy instead of healing, your spirit starts to shrink instead of soar.
3. Your light doesn’t disappear — it just waits for you to choose yourself again.
4. A dimmed spirit doesn’t mean you’re broken… it means it’s time to return home to your own energy.
5. Protecting your spirit is the highest form of self-love.

Tell me, have you ever felt your light dim around the wrong energy? Share below, you never know who might need to hear it too.💫

10/19/2025

Body| Small choices, big glow. Feeling your best starts with how you nourish yourself. Incorporating anti-inflammatory foods can support your energy, calm your body, and help your natural glow shine.

Start small—pick one food from this list and add it to your day and notice how your body responds.🌱

Tell me, which anti-inflammatory foods fit perfectly into your meals? Comment below or save this carousel for easy reference!✨

10/18/2025

Did you know that statistically, single women tend to live longer than married women, while married men tend to outlive single men? 🧬 It’s fascinating how biology, lifestyle, and wellness habits might all play a role in these patterns.🤔

POV - When my marriage ended, I told my ex that I was taking my time before jumping into another serious relationship. He, on the other hand, moved into one right away. Looking back, maybe there’s a subconscious, biological reason behind how men and women navigate love, health, and survival. Of course, times are very different than when our grandmothers were here—women today are more self-sufficient, independent, and able to thrive on their own, which changes the way we approach relationships and wellness. But ultimately, it’s deeply personal—there’s no one-size-fits-all timeline or path.

For me, while I do desire companionship, I am deeply grateful—for those who are in my life and love me unconditionally, for the love I’ve given and received, and for the experiences that have shaped me. I know that if marriage never happens again, I will still honor my journey, my growth, and my ability to prioritize my mind, body, and spirit—and continue to glow. ✨

The journey to glow never ends, but when my forever person comes along, I’ll be ready.

Take away 👉🏾 These findings remind us that wellness isn’t just about nutrition and exercise—it’s also about honoring our emotional needs, relationships, and life choices in a way that supports longevity and vitality.🌬️💎

So tell me—do you agree it disagree with this video? Do you think biology, personal choice, or lifestyle habits guide how we approach relationships and wellness? Drop your reflections below 👇🏾

10/17/2025

Hey beautiful ones ✨

First, I just want to say a heartfelt thank you and welcome to all of my new followers. I’m so grateful you’re here and excited to be part of your glow journey.🙏🏾✨

My name is Shannon — I’m a Licensed Aesthetician, Certified Health Coach, and Juice Therapist. These aren't just titles to me and I don’t mention them to brag, I mention them because they’re pieces of what inspired me to create Glow Goddess Lifestyle — a space where mind, body, and spirit come together to help women (and men) feel more connected, radiant, and alive from the inside out.✨

This journey isn’t about perfection. It’s about softening into your own rhythm, creating rituals that nourish you, and giving yourself permission to glow in your own way.

If you’re ready to reclaim your glow, continue to follow along and grab your free Self-love Guide (link in bio). And let this be your gentle reminder to let your hair down and make space for yourself. You deserve it. 🌬️💎✨

10/11/2025

Body| here’s how that connects to your glow👇🏾

✨Reduced Inflammation:
When your brain clears out toxins, it helps regulate inflammation in your whole body. Chronic, low-grade inflammation can show up on your skin as dullness, puffiness, acne, or redness.

✨Hormone Balance:
Deep, restorative sleep helps balance cortisol (your stress hormone) and supports melatonin production. High cortisol can break down collagen and lead to premature aging, while melatonin helps repair skin cells and protect against free radicals.

✨Cell Regeneration:
While you’re sleeping, your skin shifts into repair mode — producing new cells and more collagen and elastin. This is why lack of sleep often shows up as tired, dehydrated, or dull skin.

✨ Improved Circulation:
As your body rests and detoxes, blood flow to the skin improves, bringing oxygen and nutrients that give you that fresh, morning glow.

So, when your brain is “washing” itself, it’s not just supporting mental clarity — it’s literally helping your skin heal, glow, and stay youthful from the inside out. ✨

Your glow starts from within — honor your rest, and let your body do its nighttime magic. 🌙

10/10/2025

The woman you’re becoming needs you to trust the process…

Transformation isn’t always pretty. It can be messy, uncomfortable, and full of moments that test your strength. But that’s where your power rises—when you choose growth over comfort and trust that you’re becoming everything you’re meant to be.

Keep going—your glow is on the other side of this. 🌬️💎✨

10/07/2025

Body| October is a reminder to take care of yourself 💗 I just got my mammogram — quick, painless, and such an important act of self-love. Early detection saves lives, so schedule yours and remind the women you love to do the same ✨

10/05/2025

The truth is, we all have those thoughts that whisper lies in our minds — I do too. They sneak in when we’re tired, when we’re doubting, when we forget who we are. But the glow comes when we pause, recognize them, and release them. You are not your thoughts. You are the light beneath them.🌬️💎

Download your free self-love guide and start shifting your inner story. Link in bio.✨

Address

1201 W Peachtree Street , NW Ste 2625, PMB 348332
Atlanta, GA
30309

Website

http://www.glowgoddesslifestyle.com/

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