Oh Baby! Fitness

05/06/2025

Learn how to teach pregnant women and new moms SAFE exercise. Go to OHBABYFITNESS.COM to sign up for our online training. Great for personal trainers, fitness instructors, doctors, midwives, nurses and doulas! Use discount code SPRING2025 to save 10% on any of our training courses. Get certified and help moms get strong! Oh Baby! Fitness

05/08/2024

Teach your clients how to effectively push out their baby during labor with Oh Baby! Fitness' technique that teaches you which muscles to engage and which to relax. Great for childbirth classes, doulas, midwives, labor and delivery nurses and OB/GYNs... and for expectant moms getting ready for the big day! Learn how to control the pushing phase of labor. Have an easier delivery and faster recovery. Save 10% with discount code: SPRING2024 Order online NOW:

Learn How to Teach Moms How to Efficiently Push Out Their Babies During Labor with Oh Baby! Fitness' Workshop for Fitness Instructors & Birth Coaches.

04/23/2024

Help new and expectant moms at your gym, club or studio get stronger during their pregnancy and rehab faster after having a baby. Save 10% on our online training, and get started today! www.ohbabyfitness.com We teach fitness professionals, doctors, nurses, midwives, doulas and moms how to guide their clients in safe exercise.

10/11/2023

Oh Baby! Fitness had a huge, incredible weekend in New York City training instructors at Chelsea Piers Fitness in pre/postnatal exercise. First time we ever had more men than women in a training and none of the attendees had ever had kids! They were there because they wanted to learn to teach their pregnant and new mom clients safe exercise. I never get tired of seeing the light bulbs go off when people connect with what we’re teaching. Makes my heart explode. And Kathleen Donahoe is an AMAZING force. She knows this info and makes it easy to understand and gets people excited. If you want Oh Baby! Fitness to come train your staff at your gym, hospital or medical practice, request a training at www.ohbabyfitness.com

Photo credit: Atomic Clock

09/28/2023

Oh Baby! Fitness® is back! Pregnancy and Postpartum Exercise Experts. We teach moms, fitness trainers, docs, doulas & midwives in safe exercise for a strong pregnancy, an easy birth and a quick recovery! Check out our new website and sign up for one of our training courses!

Oh Baby! Fitness is the industry leader in Perinatal Fitness, offering a variety of Instructor Training Courses for Pregnancy & Postpartum Exercise Classes.

10/01/2022

What a joy to be back in action with and at Cleveland Clinic, no less. After a COVID pause, Clare and Kathleen loved spending today with medical, fitness and birth professionals teaching them the art and science (and joy!) of pregnancy and postpartum exercise. Oh Baby! Fitness is back!

09/12/2022

Oh Baby! Fitness is headed to Cleveland Clinic in Akron, Ohio to train their medical, birth, and fitness professionals in Pre/postnatal exercise! We’ve saved a few spots in the live workshop if you or someone you know is interested. We will meet Saturday, October 1st from 9-3pm, workshop cost is $200. Sign up at ohbabyfitness.com

07/31/2020

ONLINE PRE/POSTNATAL EXERCISE CLASSES 🤰🏻..
As you may know, we decided to pause Oh Baby! Fitness classes as of August 1st because it wasn't financially plausible for us to continue. We hope to return and reopen when it's safe to have in person classes.

I'm BEYOND happy to report that some of our amazing instructors have decided to continue along with online classes to keep our community and safe exercise going!!

Follow this link for more information and to register:

https://allyfitatl.com/small-group-training/

Sessions will run in a 6-week cycle. Classes can be purchased individually or as a package..
Cost is $45/6-class session or $8/per class.
There is a full schedule listed, so check out all the classes classes from Catherine, Stacey and Ashlee and Allison 🤗. Feel free to contact any of the trainers to register for their class!
If you or anyone you know that is pregnant or postpartum and is looking for a safe and supportive community, please do not hesitate to reach out! You are not alone. Please help us spread the word! Since classes are virtual, no place is too far to join in😃 We are here for you💕

07/20/2020

It is with great sadness that we announce that Oh Baby! Fitness will be pausing our classes on August 1st. This difficult decision was made to ensure that our company can return in full force when it's safe to participate in in-person classes again.

In mid-March, we pivoted earlier than state and federal government by taking our classes online for the safety of you - both moms and babies. We know live online classes have been lifesavers for new and expectant moms during this pandemic. We would like nothing better than to keep going, but the cost of staying afloat is too great.

In 15 years of classes, we have never paused, not for Clare’s breast cancer, not for Kathleen’s difficult pregnancies. However, there are currently several insurmountable obstacles before us. First, the financial hit of our partner locations closing. Second, the government’s absolute lack of support for small businesses. And third, the absence of leadership from the government in directing a safe shutdown and reopening. At present, we cannot overcome these difficulties while keeping you safe.

Please know that we are putting things on pause so that Oh Baby! Fitness can exist in the future. We will be back. In the meantime, you can support us by purchasing our apps and fitness training.

Thank you to the 20,000+ moms we have trained over the years. Every decision we’ve made has been for you. We are thinking of you and look forward to having more moms join the Oh Baby! Fitness community in the future.

-Clare and Kathleen