MaxxTor

12/19/2025

Hey Fitness Fam,

"Something's coming Jan 12, and if you've been thinking about a real transformation, you're gonna want to know about it.
The MaxFormation Challenge is back—6 weeks of training, nutrition, supplements, and accountability with a community that actually shows up for each other. Plus, there are prizes. 🏆
But here's the thing: the best time to get started is NOW. Come in this week, get your InBody scan, grab your Starter Stack, and ask us about MaxFormation. We'll make sure you're ready to crush it when Jan 12 hits.
Stone Mountain. This week. Let's go.

www.sportsnutritionusa.com

"

12/18/2025

The Plank I Used to Ignore (My Bad)

What belief did I change this year? I used to think planks weren’t challenging enough to keep in my workouts. I was wrong.
The cable side plank row took my core from “yeah, yeah” to “oh hello, stability.” It hits your obliques, teaches your body not to twist under load, and carries over to squats, deadlifts, presses—plus it’s way kinder to your back than endless crunches.

How I do it (quick):
• Elbow under shoulder, body in a straight line.
• Hips up, squeeze glutes.
• Row to your ribs without letting your torso spin.
• 20–30 seconds or 6–10 smooth rows per side.

Heavy truth: the plank isn’t easy—you were just doing it easy.

Want a simple plan that works on busy weeks? Stop by Max Muscle Sports Nutrition – Stone Mountain (next to LA Fitness) for an InBody scan, clear targets, and recovery support that fits your schedule.

Comment PLANK UPGRADE if you’ll try this today—then drop in so we can map your next week.
🌐 www.sportsnutritionusa.com | 📞 678-344-1501
📍 5295 Stone Mountain Hwy, Stone Mountain GA 30087

12/17/2025

"Your goal is different from the person next to you. So why would your supplements be the same?

This week at Max Muscle Stone Mountain, we're matching people with their Starter Stack:

🔥 Fat Loss Stack – Energy + appetite control + metabolism support
💪 Muscle Gain Stack – Protein + creatine + recovery
⚡ Energy & Performance Stack – Pre-workout + endurance + focus

Come in, tell us what you're working toward, and we'll build your stack.

Then grab an InBody scan so we can track what's actually changing.

Real goals. Real results. Real data.
See you this week in Stone Mountain.

"

12/15/2025

Stop guessing where you're actually at. 💪
Come get an InBody scan this week at Max Muscle Stone Mountain—takes 10 minutes, shows you exactly what's happening with your muscle, body fat, hydration, and more. No scales lying. No assumptions.
Once we know where you are, we can build a plan that actually works for YOUR body and YOUR goals.
Swing by Stone Mountain this week and let's get real data. Ask about our Starter Stacks while you're here—they're built to match exactly what you need."
www.sportsnutritionusa.com

12/11/2025

Thirsty Thursday = Hydrated Gains (Today 10–6)

Stop by Max Muscle Sports Nutrition – Stone Mountain and get a FREE gallon of Kangen® alkaline water with any supplement purchase.

Why it’s worth the trip:
• Smooth, clean taste → you’ll actually drink enough
• Better daily hydration → steadier workouts & recovery
• Ideal base for electrolytes on tough training days

Plus, keep the habit going: $2 refills when you bring the jug back (5-gallon refills $10).
📍 Max Muscle Sports Nutrition – Stone Mountain (serving Stone Mountain & Metro Atlanta)
🌐 www.sportsnutritionusa.com | ☎️ 678-344-1501

Tag a workout buddy who “forgets to drink water” and come through together

12/10/2025

If the Mind Quits, Coach It Back

When motivation dips, I use visualization. Fancy word, simple idea: I close my eyes for five minutes and watch myself finish the first set—calm breath, steady rhythm, no wobble, smooth finish. I even picture racking the weight and saying, “Okay, next set.”

How to do it tonight:
• Sit still, breathe slow.
• Imagine the first exercise only. See yourself moving well from start to finish.
• Give yourself one short phrase: “Steady and strong.”
• Open your eyes and start.

Bonus move if the brain won’t cooperate: headphones on, hip-hop up. Let the beat do the coaching.

Need structure that holds on low-motivation days? Stop by Max Muscle Sports Nutrition – Stone Mountain (next to LA Fitness) for an InBody scan, simple targets, and a week you can actually stick to.

CTA: Comment I’M IN if you’re trying the 5-minute reset tonight—and drop in today so we can map your next seven days.
🌐 www.sportsnutritionusa.com | 📞 678-344-1501
📍 1825 Rockbridge Rd SW, Stone Mountain, GA

12/09/2025

🎉 JAMES'S 8-MONTH TRANSFORMATION: ELITE-LEVEL RESULTS 🎉

Meet James—a Max Muscle Stone Mountain success story who just achieved what most people only dream about.

Over 8 months of dedicated training, smart nutrition, and the right supplements, James crushed his fitness goals:

✅ 18.7 lbs of body weight lost
✅ 17.9 lbs of body fat eliminated
✅ Body fat percentage dropped 6.2% (that's ELITE-level progress!)
✅ Maintained nearly all muscle mass while getting shredded

Here's what made the difference: James combined personalized coaching, a customized meal plan, and NSF Certified supplements with consistent effort.

His InBody scans every 4 weeks kept him accountable and showed exactly where progress was happening—no guessing, just science-backed results.

This could be YOUR story. Whether your goal is fat loss, muscle gain, or total body recomposition, our team at Max Muscle Stone Mountain has the expertise, technology, and premium supplements to get you there.

Ready to start your transformation?

📍 Visit us: Max Muscle Sports Nutrition - Stone Mountain

📞 Call: 678-344-1501

🌐 Shop online: www.sportsnutritionusa.com

📊 Book your FREE InBody scan and let's map out YOUR success plan!

Tag a friend who needs to see this. Share this post and inspire your crew to take action! 💪

12/08/2025

🚢 Your Resolution Will Fail. Here's Why.

You know the pattern: Jan 1 — You're motivated. You've got a plan. This year is different. Jan 15 — You skipped a few workouts. It's fine, you'll get back on track. Feb 1 — You've quit. You're back to old habits.

Sound familiar?

Here's the brutal truth: Resolutions fail because you're fighting alone.
No accountability. No one checking in. No one calling you out when you're making excuses. No community pushing you forward.

MaxFormation is different. It's not a resolution—it's a COMMITMENT.

For 6 weeks, you're part of something bigger:
✅ InBody body composition scans every 2 weeks (you'll SEE the fat loss, muscle gain, hydration improvements—data doesn't lie)
✅ Personalized coaching from Mike Pringle (CFL Hall of Famer with 15+ years of expertise)
✅ 99 other Stone Mountain athletes in your corner (gendered competition keeps it real)
✅ Weekly check-ins and accountability (someone's always watching—in a good way)
✅ A 4-day luxury cruise for the winners (tangible proof that commitment pays off)

This is what separates people who TRANSFORM from people who TRY.
The people who succeed aren't more disciplined. They're not smarter. They're just not alone.

You've failed at resolutions before because you were fighting solo. This time, you've got a team. You've got data. You've got a coach. You've got a cruise waiting.

The question isn't "Can I do this?" It's "Can I afford to fail again?"
Your New Year doesn't start Jan 1. It starts Jan 12 when you step on that InBody scale.

Your commitment starts NOW.
Ready to be different? Join the MaxFormation Cruise Ready Challenge.

click the link below to sign up!

https://fitmanager.io/version-live/challenge_signup/1764369166013x696914033291821000

📍 Max Muscle Sports Nutrition — Stone Mountain 5295 Stone Mountain Hwy Suite G 📞 678-344-1501

12/05/2025

📸 FACEBOOK FRIDAY — Tag Us, Get 15% OFF! 📸

Here's the deal: You're our best marketing.

HOW TO GET YOUR DISCOUNT:
1️⃣ Buy from Max Muscle (in-store )
2️⃣ Snap a pic with your purchase
3️⃣ Post on Instagram or Facebook 4️⃣ Tag
5️⃣ Show us the post at checkout = 15% OFF your purchase

Your transformation story matters. Your results inspire others. Your community keeps us going.
Stone Mountain's real athletes. Real supplements. Real results.

Tag us TODAY and let's celebrate your wins together! 🏆
📍 5295 Stone Mountain Hwy Suite G 📞 678-344-1501

12/04/2025

💧 THIRSTY THURSDAY 💧

FREE gallon of Kangen® alkaline water with ANY supplement purchase today!

But let's be real—hydration alone won't get you to your goals. You need RECOVERY STACKS.

PAIR YOUR WATER WITH PURPOSE:
✅ EMERGE — Fat loss + energy boost
✅ LiquiCarn — Lean muscle support
✅ MaxPro Elite — Muscle building protein
✅ Pre Blast — Pre-workout power
✅ Creatine — Strength & muscle gains
✅ EAAs — Amino acid recovery

Hydration + the right supplements = transformation.
Stone Mountain's serious athletes know this. Your body deserves BOTH water and nutrients.

Stop by Max Muscle today. Get your FREE gallon + build your recovery stack. We're open 10am-6pm, Mon-Sat.

📍 5295 Stone Mountain Hwy Suite G 📞 678-344-1501

12/03/2025

🚢 MAXFORMATION CRUISE READY CHALLENGE 🚢

40 days until the start date. 100 spots available. 1 luxury 4-day cruise for two.

This isn't just another challenge—this is YOUR transformation story. Our past winners averaged 8.8lb fat loss (males) and 9.7lb (females) in just 7 weeks. Previs? 32.6lb fat loss + 6.6lb muscle gained. That's the energy we're bringing to Stone Mountain.

HERE'S HOW IT WORKS: ✅ Gendered competition (male vs male, female vs female) ✅ Real prizes: 1st place = 4-day luxury cruise for 2, 2nd place = $200 store credit, 3rd place = $100 store credit ✅ InBody scans every 2 weeks to track YOUR progress ✅

One supplement purchase to enter (Jan 12-18 weigh-in week) ✅

Challenge locked after Jan 18th
Stone Mountain's biggest challenge starts Jan 12. You've got 40 days to decide if this is your year.

Ready to transform? Join the waitlist or ask us in-store about Cruise Ready!

📍 Max Muscle Sports Nutrition — Stone Mountain 5295 Stone Mountain Hwy Suite G 📞 678-344-1501 🕐 Mon-Sat 10am-6pm

12/02/2025

Better Sleep + Better Plan = Better Gains

Which matters more right now—better sleep, better protein, or better planning? For me: better sleep (I lift early) and better planning (I never walk in without a plan).

How to win tomorrow’s workout tonight:
• Lock a bedtime window and stick to it.
• Cut caffeine 8+ hours before bed.
• Write the session (sets/reps/exercises) before you sleep.
• Lay out shoes, pack your bag, prep your shake.

Want help mapping 8 weeks of smart training (without guesswork)? Check our coaching page: www.sportsnutritionusa.com/pages/coaching-1. Or swing by for an InBody scan, clear targets, and a simple recovery setup.

Comment SLEEP & PLAN if you’re in. Then stop in today—we’ll dial it in fast.
🌐 www.sportsnutritionusa.com | 📞 678-344-1501
📍 1825 Rockbridge Rd SW, Stone Mountain, GA (next to LA Fitness)

Call now to connect with business.