10/16/2025
Ever find yourself battling your kiddo over screen time? You’re not alone.
We’re thrilled to now offer Digital Wellness Education with Ilene Zeff, who helps families find more balance in a world that’s always “on.”
Through a gentle, realistic approach, Ilene supports parents in noticing digital habits, setting healthy boundaries, and creating more peace (and fewer power struggles) around screens.
Curious to see what a small shift could change in your home? Reach out to schedule a Digital Wellness Check-In - ilene@gaiacounseling.com.