Amodestri Associates, LLC.

01/30/2026

WELLNESS refers to the holistic state of being in good physical, mental, and emotional health. It involves actively pursuing activities, making lifestyle choices, and maintaining habits that promote a balanced and fulfilling life.

February sessions are now open!!
- Na’Keya | Coach Key
Mental Health & Holistic Practitioner
📞 470.253.5119 (text optional)
📧 bookcoachkey@gmail.com

✨

01/28/2026

How does stress usually show up for you?

Racing thoughts? Fatigue? Irritability? Shutdown?
Something Else ____?

Awareness is the first step to regulation.

LET'S CHAT
- Na’Keya | Coach Key
Mental Health & Holistic Practitioner
📞 470.253.5119 (text optional)
📧 bookcoachkey@gmail.com

✨

01/26/2026

“Stress is Information. Regulation is the Solution.”

Your body is always communicating.
Learning how to respond changes everything.

- Na’Keya | Coach Key
Mental Health & Holistic Practitioner
📞 470.253.5119 (text optional)
📧 bookcoachkey@gmail.com

✨

01/23/2026

“I help individuals and partner with organizations to align mind, body, and spirit so they can perform, lead, and live with clarity, balance, and resilience. My approach integrates self-care, emotional intelligence, and wellness practices into everyday routines - transforming stress, burnout, and imbalance into energy, focus, and fulfillment.”

February sessions are now open!!
I offer mobile and virtual holistic wellness sessions for individuals, families, and organizations.

- Na’Keya | Coach Key
Mental Health & Holistic Practitioner
📞 470.253.5119 (text optional)
📧 bookcoachkey@gmail.com

✨

01/20/2026

What’s been most draining your energy lately- mental, emotional, or physical?

I help clients identify where the imbalance starts so we can correct it.

LET'S CHAT
- Na’Keya | Coach Key
Mental Health & Holistic Practitioner
📞 470.253.5119 (text optional)
📧 bookcoachkey@gmail.com

✨

01/19/2026

“Alignment isn’t something you find. It’s something you practice.”

January is about recalibration, not pressure.
This is the work I guide my clients through.

- Na’Keya | Coach Key
Mental Health & Holistic Practitioner
📞 470.253.5119 (text optional)
📧 bookcoachkey@gmail.com

01/18/2026

How many times have you promised yourself?
➡️ I’ll start taking care of myself tomorrow.
➡️ I’ll make more time for ME next week.
➡️ I’ll set goals when I have energy.

The truth is, procrastination is keeping you stuck. Don’t wait for the 'right time'-create it. This Self-Care Workbook gives you the tools to finally prioritize your well-being. Order now, and stop staying stuck in the same cycle!

Available at nakeyacharmay.com
Direct Links 👇🏽
eBook: https://square.link/u/N41We1Rg
Paperback: https://square.link/u/qZO1iw6H

01/05/2026

MONDAY RESET 🌿 Finding Peace Within 🌿

Hey YOU! Life can get a bit overwhelming, and it's essential to take a moment for yourself.

Here are some tips to relax your mind: 👇🏽
And if you're looking for personalized guidance, consider scheduling a session with your amazing life coach! -Coach Key .. a game-changer for many, helping to navigate life's twists and turns.

🗓️ Book Your Session: bookcoachkey@gmail.com
📞470.253.5119

Remember, self-care is not selfish – it's a necessary investment in your well-being.

07/24/2025

ARE YOU VITAMIN DEFICIENT AND DON'T EVEN KNOW?
✨ Become a Better You in just 5 minutes!

Feeling tired? Brain fog? Low energy?
It’s not just life — it might be what your body isn’t getting.

Amodestri partnered with PersonaNutrition to bring you personalized daily vitamin packs shipped directly to your door! 🧡

✅ Take a quick 5-minute assessment
✅ Get expert-backed recommendations
✅ Unlimited access to a licensed nutritionist — FREE
✅ Delivered straight to you

Your health shouldn’t be confusing — it should be customized.
Check it out now 👉🏽 https://amodestri.personanutritionpro.com/customers/

03/10/2025

Please join us to wish our Academy CEO, a
HAPPY BIRTHDAY 🎁🎊🎈🎉🎂 🤍❤️

02/26/2025

✨ It’s time to take charge of your goals, your health, and your happiness. ******* NO MORE EXCUSES *******
Our Self-Care Workbook is here to guide you every step of the way. This year choose YOU—order your copy now!! Click the Link below

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01/08/2025

2025 is here!! ✨ We are now 8 days in!! It’s time to take charge of your goals, your health, and your happiness. ******* NO MORE EXCUSES *******
Our Self-Care Workbook is here to guide you every step of the way. This year choose YOU—order your copy now!! Click the Link
https://checkout.square.site/merchant/ML55C89D7VJWG/checkout/ZCVOWX3UE5WEMLMHWQG2LX4A

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