The Wellness Architect

01/18/2026

01/18/2026

I’m not a perfect man.
I’ve stumbled. I’ve failed. I’ve had moments where I questioned myself, my strength, and my worth.
But here’s the truth many won’t say out loud👇🏾
Perfection was never the assignment. Presence was.
Showing up when you’re tired.
Fighting when it would be easier to quit.
Choosing growth when your past is pulling you backward.
This is what real strength looks like.
This is what real faith looks like.
This is what real leadership looks like.
Our children don’t need flawless fathers, leaders, or role models.
They need healed, committed, and consistent ones.
They need to see us fall… and get back up.
If you’re still showing up, still trying, still choosing to be better than yesterday —
you’re doing the work. And that work matters.
🙏🏾 Grace over guilt.
🔥 Growth over shame.
❤️ Purpose over perfection.
👉🏾 If this message resonates, like this post, follow the page, and repost it to encourage someone else who may be struggling silently.
📩 And if you’re on this journey and need guidance, support, or accountability — send me a DM. You don’t have to walk this road alone.





GrowthJourney

01/17/2026

Sometimes it feels like life has placed a wall right in front of you.
Plans fall apart. Doors close. Progress slows.
But hear this clearly: the wall is not punishment — it’s preparation.
What looks like resistance is often redirection.
What feels like delay is usually divine alignment.
The process will challenge your patience, stretch your faith, and confront your identity —
not to break you, but to build the version of you capable of sustaining what’s next.
Trusting the process doesn’t mean understanding it.
It means believing that even when things go wrong,
they are still working for your good.
Stand firm. Stay faithful. Keep moving.
The wall won’t stop you — it will shape you.
CTA:
If this resonates, like, repost, and follow for more purpose-driven leadership and mindset insights.
And if you’re navigating a season of transition or growth, DM me — you don’t have to walk it alone.

01/15/2026

Add more beans to your diet and cut down on the red meat

01/15/2026

Some health info to start the new year

01/14/2026

💛Dear past, I honor you.

You carried me here. You taught me lessons I could only learn by living them.

But I need to tell you something now:
I’m not coming back.

I no longer want to repeat stories just to understand why I lived through each one.
I don’t want to carry the weight anymore…
I want to carry the wisdom.

So, past, you’re moving places now.
You no longer live in my decisions.
You live in my clarity.
You live in my growth.
You live in my strength to begin again without collapsing under what once hurt.

Thank you for everything.🙏
Now the future may enter…
and I am ready.

01/14/2026

The real enemy isn’t them.
It’s not the people who doubted you, hurt you, or walked away.
The real enemy is the version of you
that keeps choosing comfort over calling,
familiar over faith,
and excuses over elevation.
Your breakthrough isn’t blocked by opposition —
it’s waiting on your obedience to change.
The moment you stop fighting people
and start confronting patterns…
everything shifts.
Because growth doesn’t begin when others change —
it begins when you do.
CTA:
If this spoke to your spirit, like, follow, and repost this for someone who needs the reminder.
And if you’re ready to step into the next version of yourself, DM me — your transformation starts now. ✨🙏🏽