Float Atlanta

01/20/2026

Today, and always, we hope you choose love. We hope you choose to speak up about injustice. We hope you always choose to leave hate behind.

01/16/2026

We often find ourselves saying "yes" when people ask if floating can help a specific condition, but we try not to overpromise anything. It just happens to be true that it can help in the healing process for many situations, including disordered eating and body perception issues.

"Floatation-REST was found to have immediate and repeated benefits in decreasing body image dissatisfaction and anxiety among anorexia nervosa inpatients compared to the control group in an experiment."

Read on....

The promise of innovative therapy in treating Anorexia through floatation-REST is undeniable by Alicia Smith | Mon, 18 Sep 2023 at 18:24:59 | Science The effectiveness of floatation-REST therapy, a technique that involves floating in a shallow pool filled with Epsom salt, has been shown to be impres...

01/15/2026

Feeling in a funk? We've all been there -- but how do you get out of it? One idea is to journal. You don't have to journal anything specific, or use a journaling prompt. Just set your timer for 10 minutes and write anything and everything that enters your brain.

Afterwards -- rip it up! You'll feel lighter and ready to get on with your day.

01/14/2026

Research in positive psychology highlights that gratitude is strongly linked to increased personal happiness. When we express gratitude, we open ourselves to more positive emotions, savor enjoyable moments, enhance our health, navigate challenges more effectively, and foster deep, enduring relationships with others.

We want to take a moment to express our heartfelt gratitude to each of you who join us on this social media journey, and for allowing us the privilege of supporting your self-care when you visit us. 🙏❤️🙏

01/13/2026

We can share insights about the environment, but predicting individual experiences is tricky since everyone’s journey is unique.

Some individuals find themselves drifting off to sleep. Others embrace meditation. A few might find their thoughts wandering to mundane tasks like grocery shopping (let’s try to avoid that, okay?). Some feel as though they’re soaring through outer space, while others enjoy sensations akin to a massage or a profound spiritual awakening. Then there are those who simply float. Yet, one thing nearly everyone agrees on is that they leave feeling better than when they arrived.

So, expect nothing. Just float. Discover how it transforms you.

01/09/2026

Float it all away.....

01/08/2026

If you feel yourself getting into a funk, one way to feel better is to change your environment (if you can). Maybe you can go to the park, go to the cafe, go to a museum, or go to the library. If you feel like you can't do anything, just move from the bed to the couch. A change of scenery, even slightly, can help shift your perspective.

01/07/2026

Ok, let's have some fun here. If you've floated before, give us your best tips - but make them bad!

01/06/2026

FloatAtlanta.com
For years, we’ve been honored to be a place where our community comes to pause, reset, and breathe. We’re grateful for your continued support and would love to welcome you back whenever you need a moment of calm.

01/06/2026

Sometimes, it takes disconnecting from the world to reignite that connection to yourself. Floating is a great chance to check in and see how you're doing - honestly.

It's a place to explore your own thoughts and emotions, or to work through stress and anxiety. It can also be the perfect way to find deeper states of meditation or higher states of consciousness.

01/01/2026

Wishing you and yours a prosperous, joyful, and happy new year!

12/31/2025

As we approach the year's end, we encourage you to take a moment to reflect on the journey of the past months. Embrace gratitude for the blessings you've experienced, allow the lessons learned to inspire your growth, and create space for the opportunities that await in the new year ahead.