Tend Yoga and Wellness

Tend Yoga and Wellness Tend Yoga and Wellness offers yoga and meditation classes, workshops, and wellness events in historic Grant Park.

Here is our schedule :
Sat. 9-10am
Sun.: 10-11:15am
Mon. 6:30-7:30pm
Wed., 6:30-7:30pm Gentle/Restore
www.tendyoga.com

Join me for the last two classes of 2025 this week! Sun. 12/28 10-11:15amMon. 12/29 6:35-7:35pm Happy holidays, all!
12/27/2025

Join me for the last two classes of 2025 this week!
Sun. 12/28 10-11:15am
Mon. 12/29 6:35-7:35pm
Happy holidays, all!

10/20/2025

Have your hamstrings woken up today?
Class tonight at 7:35 will include hip and hamstring muscle attention!

Schedule for the week:
M. 6:35-7:35pm Level 1
W. 6:35-7:35pm Gentle/Restorative
Sun. 10:05-11:15am Level 1 and 2

Hope to see you soon!

Happy Friday and welcome to the weekend!We have two opportunities to practice this Sunday:Sun. 10-11:15am Level 1-2 Sun....
10/03/2025

Happy Friday and welcome to the weekend!
We have two opportunities to practice this Sunday:
Sun. 10-11:15am Level 1-2
Sun. 11:30am-1:15pm Workshop: Autumnal Equilibrium: Building Immune, Endocrine, and Lymphatic Health for the Season
Then, that afternoon, we’ll be walking down the block and having a social to cook/eat some of the recipes suggested in the Fall cleanse we are doing this week! Join us for the full retreat day or for any portion. ❤️🙏🏼🌿

Our Fall equinox Monday class last week included a herb smudge stick making session which was so much fun. The studio st...
09/29/2025

Our Fall equinox Monday class last week included a herb smudge stick making session which was so much fun. The studio still smells amazing from all the herbs. Join me tonight at 6:30pm for a level 1 class.
We’re also starting a Fall cleanse this week! Find out more in class tonight or contact me if you’re interested!

Yoga class opportunities coming up this week include classes I’m subbing for Lynn Brandli from Yoga Poses Daily along wi...
09/24/2025

Yoga class opportunities coming up this week include classes I’m subbing for Lynn Brandli from Yoga Poses Daily along with my usual schedule. Come and see me at our sweet studio!

Wed: Gentle/Restorative from 6:30-7;30pm (tonight!)
Fri. Two classes: Yoga for Guys 8-9am and then a Vinyasa class with alignment focus from 9:30-10:30am (subbing for Lynn)
Sun. Level 1-2 from 10-11:15am

We’ll also be starting a Fall cleanse with some related workshops in the first week of October. Stay tuned!

Hope to see you at the studio tonight for a 6:30pm yoga class focused upon balance and setting intentions for the fall s...
09/22/2025

Hope to see you at the studio tonight for a 6:30pm yoga class focused upon balance and setting intentions for the fall season followed by a herb harvest smudge stick making session at 7:30pm! Join us for either or both! Happy equinox!

Join us for a special autumnal equinox class next Monday, September 22 at 6:30pm—we’ll focus upon balance and then work ...
09/17/2025

Join us for a special autumnal equinox class next Monday, September 22 at 6:30pm—we’ll focus upon balance and then work with the harvest of our studio lavender and other herbs to make smudge sticks and set intentions for the new season!

Yoga with Narin will be from 6:30-7:30pm and then smudge stick making with Sara and Narin will be from 7:30-8pm. Join us for both activities or just come by when you can for either one! Thank you to for brainstorming and planning this idea with me!❤️🌿🍁🙏🏼

In the meantime, I hope to see you this evening (Wed) for some gentle and soothing restoratives at 6:30pm!

Happy Monday! Hope to see you this week! ❤️🙏🏼🧘🏽
09/15/2025

Happy Monday! Hope to see you this week! ❤️🙏🏼🧘🏽

08/25/2025

Enjoying some studio time with Yoga Poses Daily! We’re practicing some inversions and restoratives this week! Come and see me:
M. 6:35-7:30pm Level 1
W. 6:35-7:40pm Gentle/Restorative
Sun. 10:05-11:15am Level 1&2
(Classes are on Labor Day weekend!).

We had a blast teaching yoga at the Grant Park Summer Shade Festival yesterday! Now join me at the studio this morning (...
08/24/2025

We had a blast teaching yoga at the Grant Park Summer Shade Festival yesterday! Now join me at the studio this morning (Sunday) at 10am.
And festival fun continues all day today as well!

Hope to see you this morning (Sat. Aug. 23) for yoga in Grant Park. Yoga Poses Daily and Tend Yoga and Wellness will be ...
08/23/2025

Hope to see you this morning (Sat. Aug. 23) for yoga in Grant Park. Yoga Poses Daily and Tend Yoga and Wellness will be kicking off the annual Summer Shade Festival with a free community class at 11am by the main stage! Join us for a co-taught class with Lynn teaching the first half with an opening and some standing poses and me guiding the second portion with some twists, shoulder work, and an outdoor savasana!

I hope to see you this weekend for two classes:Healthy Hips and Shoulders Sat. 9:30-10:30amLevel 1-2 Sun. 10-11:15amHapp...
03/14/2025

I hope to see you this weekend for two classes:
Healthy Hips and Shoulders Sat. 9:30-10:30am
Level 1-2 Sun. 10-11:15am
Happy Friday!

Address

289 Little Street SE
Atlanta, GA
30315

Opening Hours

Monday 6:30pm - 5pm
Wednesday 6:30pm - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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