Grounded Kids Yoga

10/13/2025

Explore the Grounded Kids Yoga Pose Stickers
Discover how these visuals can enrich your lessons, support emotional literacy, and make mindfulness more accessible for kids of all ages.
Shop the Pose Stickers: https://groundedkids.com/product/pose-sticker-bundle/

10/13/2025

Downloadable Girl Scouts Yoga Lesson Plans

Start your troop’s next adventure with Girl Scouts Yoga Lesson Plans designed by certified educators and aligned with Girl Scout values.

Perfect for:
✅ Badge work and troop meetings
✅ Wellness, mindfulness, or service events
✅ Leadership and team-building activities

Each plan blends yoga, mindfulness, and creativity to help Scouts earn badges while learning tools for focus, balance, and confidence.

Download your lesson plans or contact us to schedule a troop session here:

https://groundedkids.com/product/girl-scouts-yoga-lesson-plans/

10/13/2025

We’re now scheduling in-person and online classes for Girl Scout troops of all ages — available at our Alpharetta studio, your troop’s location in Metro Atlanta, or anywhere on Zoom.

Each session is thoughtfully designed to support badge or petal goals through movement, mindfulness, creativity, and connection.

Whether your troop is working toward a wellness badge, exploring something new, or hosting a special event, we’ll help your Scouts earn and grow together.

Learn more or schedule your Girl Scout yoga class here:

https://groundedkids.com/kids-yoga-programs/girl-scouts/

10/13/2025

Wondering which kids yoga training to take? Check out our Testimonials to read why we are the best choice.
https://groundedkids.com/

10/13/2025

Our Founder Amy turns 58 this month so you get a coupon for 58% off all downloadable products & videos. Code: Birthday1011 expires on Oct. 31!

Instant access to kids yoga downloads including printable pose cards, lesson plans, activity books, and streaming video bundles for teachers and therapists.

10/10/2025

🎃 New Free Download: Halloween Kids Yoga Lesson Plan + Visuals

We’re excited to share our free Halloween Grounded Kids Yoga Lesson Plan Ideas and Visuals a playful, heart centered toolkit you can use right now with your students.

Inside, you’ll find:
✅ Spooky-sweet themed pose sequences
✅ Guided breathing practices
✅ Discussion prompts and mindfulness activities
✅ Printable visuals for classroom or home use

Help children explore courage, manage nervous energy, and connect with their bodies in a safe, creative way.

Download your free Halloween Yoga Kit here:
https://groundedkids.com/wp-content/uploads/2025/10/Halloween-Grounded-Kids-Yoga-Lesson-Plan-Ideas-and-Visuals.pdf

10/09/2025

Accessibility at Grounded Kids Yoga

At Grounded Kids Yoga, we’re committed to ensuring digital accessibility for everyone including people with disabilities.

We strive to make our website and online services as accessible and user-friendly as possible, following the Web Content Accessibility Guidelines (WCAG) 2.1 Level AA standards wherever feasible.

Our mission is to create inclusive experiences both online and in person that make yoga, mindfulness, and emotional regulation tools available to all children and the grown ups who nurture them.

Learn more about our commitment here:

https://groundedkids.com/accessibility/

10/09/2025

Our Founder Amy turns 58 this month so you get a coupon for 58% off all downloadable products & videos. Code: Birthday1011 expires on Oct. 11!
groundedkids.com

10/09/2025

Kids Yoga Resources for Teachers, Parents, and Therapists

Welcome to the Grounded Kids Yoga Resource Hub, a trusted library designed to help you teach, lead, and support children with confidence.

Whether you’re a parent, educator, therapist, or yoga teacher, you’ll find printables, videos, trainings, and support materials created for real kids in real settings.

Explore tools for emotional regulation, classroom mindfulness, breathwork, lesson planning, and trauma-informed teaching — all tested, child-approved, and grounded in relationship and trust.

Visit the Resource Hub here:

https://groundedkids.com/resources/

10/08/2025

Free Kids Yoga Downloads for Teachers, Parents, and Therapists

Begin your journey with free printable tools designed to support grounded, trauma-aware yoga for kids.

These high impact resources help teachers, parents, and therapists easily integrate breath, movement, SEL, and reflection into everyday routines.

✅ Use them for lesson planning, classroom transitions, or self-care moments for teachers.
✅ Trusted by educators and families to nurture calm, focus, and emotional resilience.

Access all free downloads here:

https://groundedkids.com/free-downloads/

10/08/2025

https://groundedkids.com/product-category/games-play-on-purpose/

10/07/2025

Real Yoga for Ages 3–6

Pre-Grounded was born from teachers’ and parents’ desire to give their youngest learners the full benefits of real yoga helping them grow strong, confident, and mindful from the start.

These classes blend movement, play, and mindfulness to help children:
✅ Build balance and coordination
✅ Strengthen focus and self-awareness
✅ Develop emotional regulation and confidence

Every lesson is designed to nurture developmental milestones while keeping yoga joyful and accessible.

Learn more about our Pre-Grounded programs here:

https://groundedkids.com/kids-yoga-programs/preschool/