Grounded Kids Yoga

Grounded Kids Yoga This isn’t just kids yoga. It’s nervous system literacy. Breath as power. Movement as medicine.

We train educators & parents to help kids regulate, reflect, and rise. Grounded Kids is the place to be if you are ready to elevate your teaching! We provide up to 95 hours of Yoga Alliance approved trainings for RCYT status and customize workshops to meet your needs such as SEL, PLUs for teachers, CEUs for OTs, PTs, Counselors, Therapists and Medical Professionals. Our innovative products will support your work with ages 3 and up as well as K-12 classrooms in public, private, homeschool, Forest school, Montessori and any other learning environments. Please visit groundedkids.com for our training calendar, colorful online store and more info about our 5 star offerings! Jumpstart your career in education with us and set yourself up for success. We are here to offer personalized support for building a thriving business with a community of kid loving leaders in your corner.

In Grounded Yoga classes, children engage their imagination and creativity, unlocking endless possibilities for movement...
01/24/2026

In Grounded Yoga classes, children engage their imagination and creativity, unlocking endless possibilities for movement, self-expression, and navigating everyday life with confidence.

Inner fire, will power, strength!
01/15/2026

Inner fire, will power, strength!

Step 1: Get Grounded in Children’s Yoga introduces the full Grounded Kids Yoga methodology. You’ll gain the language, pr...
01/14/2026

Step 1: Get Grounded in Children’s Yoga introduces the full Grounded Kids Yoga methodology. You’ll gain the language, practices, and developmental alignment to teach real yoga to children with integrity and emotional fluency. This training begins by defining what it means to be grounded — present, regulated, and rooted in your own experience — then teaches you how to guide children through the same process using breath, movement, and guided rest. No prior experience is required.
January 23, 2026 @ 6:00 pm - January 25, 2026 @ 6:30 pm
https://groundedkids.com/.../step-1-kids-yoga-teacher.../

Mindfulness and breathwork give children practical tools they can use in real moments — when they’re overstimulated, dis...
01/10/2026

Mindfulness and breathwork give children practical tools they can use in real moments — when they’re overstimulated, distracted, anxious, or simply need to feel more at home in their body.

In our Grounded Kids Yoga FAQ Library, you’ll find practices, tools, and adaptations designed for kids of all ages — including those with sensory or learning differences — to support regulation, focus, and emotional awareness.
https://groundedkids.com/resources/resources-kids-yoga-faqs/

Step 1: Get Grounded in Children’s Yoga introduces the full Grounded Kids Yoga methodology. You’ll gain the language, pr...
01/09/2026

Step 1: Get Grounded in Children’s Yoga introduces the full Grounded Kids Yoga methodology. You’ll gain the language, practices, and developmental alignment to teach real yoga to children with integrity and emotional fluency. This training begins by defining what it means to be grounded — present, regulated, and rooted in your own experience — then teaches you how to guide children through the same process using breath, movement, and guided rest. No prior experience is required.
https://groundedkids.com/event/step-1-kids-yoga-teacher-training-january-2026/

What do you stand for?groundedkids.com
01/07/2026

What do you stand for?
groundedkids.com

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Atlanta, GA

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+16783629990

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