Counseling Insights - Atlanta Therapist

09/10/2025

Went to a marriage conference. Came back with a mug and lots of connection with my husband. I love my new mug and am showing it to clients daily. If you’re curious, check out I’m loving the reminders on the mugs!

12/30/2024

just a quick thank you for the magic you spread with your books. My mom made my niece a Tree Queen statue with pottery clay and we absolutely love her.

12/17/2024

Wondering how your therapist will show up to session? Me too.

12/17/2024

Check out AtlantaTherapist’s video.

09/20/2023

A message left by a stranger, just for you.

03/28/2023

Relationships can be challenging At Rise Counseling in Atlanta, our experienced couples therapists have identified three of the biggest relationship killers and shared valuable insights on how to avoid them in our latest blog post. From communication breakdowns to unresolved conflict, our therapists have the tools and expertise to help you navigate these obstacles and strengthen your relationship. Check out our blog post and contact us today to learn more about how we can support you in building a stronger, healthier relationship.

https://atlantatherapistbuckhead.com/three-things-that-kill-relationships-by-an-atlanta-couples-therapist/

03/21/2023

Struggling with an eating disorder can feel overwhelming, but you don't have to face it alone. Rise Counseling's experienced eating disorder therapist in Atlanta is here to help you on your journey toward recovery.

Our virtual therapy options provide a safe and supportive space for you to explore your relationship with food and work towards healing.

Contact us today to learn more about how our therapist can help you discern your own thoughts and beliefs, and restore peace when nourishing your body.

Learn More: https://atlantatherapistbuckhead.com/counseling-services/atlantaeatingdisordertherapist/

03/14/2023

Feeling anxious with everything going on in the world? Needing someone to talk to without having to leave your home?

We got just the thing for you!

Take the first step towards healing and growth from the comfort of your own home with Rise Counseling's online virtual therapy options. Whether you're seeking individual therapy, anxiety therapy, couples therapy, or something else, our experienced therapists in Atlanta are here to support you. Contact us today to learn more and start your journey towards a brighter tomorrow.

Contact us: https://atlantatherapistbuckhead.com/contact-us/

03/08/2023

Trust is the foundation of any healthy relationship. But how do you build it and keep it strong? Check out our latest blog post, where one of our therapists in Atlanta shares 4 valuable tips on how to build trust in your relationship. Click the link below to read more!

Trust can mean many different things to different people. Trust can be defined as being able to let you let your guard down because you feel safe with someone. Trust can be a sense of loyalty to someone or something and the feeling of knowing you are in good hands. As a Black therapist in Atlanta, I...

02/28/2023

Life can get so overwhelming sometimes we won’t even notice burnout until it is too late, and we start slipping into unhealthy coping habits. Taking time for yourself or checking on your loved ones every now and then is important.

Here are some tips I suggest to prevent or cope with burnout before it gets too far:

1️⃣Find time to breathe or meditate for 10-15 minutes a day.
2️⃣Take time away from electronics. Put your phone down, turn the TV and computer off.
3️⃣Get active. Taking a walk outside, going for a swim, doing yoga at home.
4️⃣Do something you enjoy for yourself.
5️⃣Set boundaries.
6️⃣Identify your stressors.
7️⃣Seek out support!

Contact Rise Counseling & connect with one of our Atlanta therapists today!
Read more on our blog:

Burnout is a state of exhaustion that can be caused by being overworked or overwhelmed. It can come from physical, emotional, and mental stress. It is mostly related to work stress, but it can come from home life, relationships, and school. Burnout is a feeling of being drained and pulled in all dir...

02/21/2023

Our mission is to give you permission to feel so you can heal.

We believe effective therapy helps you get in touch with the emotions that are preventing you from living your happiest life.

Our passion is helping people love themselves and others without judgment, so they can begin to seek and find love with others.

Our Atlanta counseling office is the place for people who want to break free from constantly having to achieve external validation and learn to rely on themselves and their personal relationships for the respect and love they need.

You can still set goals for yourself – and achieve them. But instead of setting unrealistic expectations, and holding yourself to perfection, you can learn to let go and live a meaningful and connected life while pursuing your passions.

Let’s work on it together! Contact Rise Counseling to connect, today!
https://atlantatherapistbuckhead.com/contact-us/