12/29/2025
🦴 Herniated Disc: Know the Signs & When to Seek Care 🦴
A herniated disc occurs when the soft cushion between spinal bones slips or ruptures, putting pressure on nearby nerves. This can cause pain, numbness, or weakness—often affecting the back, neck, arms, or legs.
Common symptoms include:
• Back or neck pain
• Pain radiating down the arms or legs
• Numbness or tingling
• Muscle weakness
• Pain that worsens with movement
💡 Helpful Tips for Relief & Prevention:
✔ Maintain good posture
✔ Use proper lifting techniques
✔ Stay active with low-impact exercise
✔ Maintain a healthy weight
✔ Seek medical care if pain persists or worsens
Early evaluation can help prevent complications and improve recovery.
📞 Dr. Shelton’s Office: 678.705.2355
🏥 Shelton Hospitalist Group
Saving Lives One Patient At A Time