Yoga Poses Daily

Yoga Poses Daily Lynn Brandli, Certified Iyengar Yoga Teacher and Yoga & Adventure Retreat Leader. I am also C-IAYT (Certified International Association of Yoga Therapists).

I am a CIYT (Certified Iyengar Yoga Teacher) and have been practicing and teaching yoga since 1996. Both of these organizations hold high standards for teachers to share knowledge of yoga that is both ancient and therapeutic for phyiscal, mental, emotional and spiritual well being. I teach 4 classes weekly (MWF at 9:30am; TU at 6:30pm) and conduct private sessions daily. I enjoy heading up Yoga Retreats and exploration to sacred and beautiful places. Please inquire about our next trips. This year we went to Tulum, MX and next year we will be in Costa Rica. Our studio space is 289 Little Street SE, Atlanta GA. I hope to meet you and share Yoga and great health together!

Photo from Guys Only class, Fridays at 8am!
02/17/2026

Photo from Guys Only class, Fridays at 8am!

02/09/2026

All kinds of forward folds this week. ☺️

Are you loving the Olympic athletes in Milan with me?! ❤️🤍💙 And sunny, crisp ATL?! ☀️

Hope to see you for our new classes M&W at 7:45-8:45am and our regularly scheduled program (see highlights for class schedule).

02/04/2026

Finding more of shoulder activities in standing poses. ☺️ Thanks to Yoga Poses Daily students for exploring asanas and philosophy together!

We have a new class! Join us at 7:45 - 8:45am to ✨ Rise and shine ✨ Mondays and Wednesdays.Standing poses this week!9:30...
02/01/2026

We have a new class! Join us at 7:45 - 8:45am to ✨ Rise and shine ✨ Mondays and Wednesdays.

Standing poses this week!

9:30-10:45am Monday level 1, Wednesday level 1-2, and Friday Vinyasa

6:30-7:45pm Tuesdays mixed levels

8-9am Friday Guys only

Hope to see you! 🤸🏽 🧘🏽 🙏

Hi All! Inclement weather alert! 🤓I’ll walk to the studio in the morning for 9:30 class and do live via Facebook from Yo...
01/26/2026

Hi All! Inclement weather alert! 🤓

I’ll walk to the studio in the morning for 9:30 class and do live via Facebook from Yoga Poses Daily Tribe group page (send me a message if you want and need in).

If you can walk or safely travel too, please join us. Otherwise, hope to see you on FB Live for a few standing poses, abdominals and extension that lead to inversions & restoring.

01/23/2026

Third and final Pincha Mayurasana for the week, with the chair flipped for more awareness in back bending the thoracic. Thanks for the inspiration, ! 💗🙏

I hope you all deeply relax this weekend, with our pending winter storm, and to see you for inversions and restoratives next week! ❄️🙃

01/21/2026

Back bend actions! Prop is you have them:
Chair
2 bricks
3-5 blankets
Belt

01/21/2026
01/19/2026

We’ll be exploring in back bend actions this week.

01/18/2026

Thanks to all who joined us for a lovely, warming day of movement, massage and reflection! We enjoyed our community, sharing thoughts for self-care and alignment this year with Yoga, Pilates, lymphatic message and sound bath.

Such a wonderful group of women in our sweet Little Yoga co-op space!
yoga

Atha Yoga Anushasanam ☺️🙏Extending back body and revolving with you this week!
01/12/2026

Atha Yoga Anushasanam ☺️🙏
Extending back body and revolving with you this week!

01/04/2026

I am so glad we will be together, welcoming 2026! All private sessions and classes start this week and I am looking forward to seeing you.

We begin with standing poses: building foundations and alignment to rise up, expand, breathe and relax into the new year.

Class schedule:
Mondays 9:30am-10:45 Beginners
Tuesdays 6:30pm-8pm All Levels
Wednesdays 9:30am-10:45 Intermediate
Thursdays 7am-8 CDC employees online
Fridays 8am-9 Yoga for Guys
Fridays 9:30am-10:30 Vinyasa (Flow) Int/Adv

Address

289 Little Street
Atlanta, GA
30315

Opening Hours

Monday 8am - 3pm
Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 3pm

Telephone

+16789380595

Website

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Our Story

Welcome to Yoga Poses Daily! We are teachers and students who study the teachings of the foremost yoga teacher, BKS Iyengar.

Owner and teacher, Lynn Brandli, has been studying and teaching since 1996 and is certified by two professional yoga organizations, CIYT (Certified Iyengar Yoga Teacher) and C-IAYT (Certified International Association of Yoga Therapists). Both of these organizations hold high standards for teachers to share knowledge of yoga that is both ancient and therapeutic for physical, mental, emotional and spiritual well being. Lynn teaches 3 classes weekly (MWF at 9:30am) and conducts private sessions. We also have on staff an amazing yoga therapy teacher, Corinne Rollolazo, who teaches level one classes on Tuesdays at 6:30pm. Lynn also enjoys heading up Yoga Retreats and exploration to sacred and beautiful places. Please inquire about our next trips. In 2017, we went to Tulum, MX, and this year will explore and do yoga in northwest Costa Rica, February 18-24, 2018. Our studio space is at 1530 Dekalb Ave., Suite C (within Candler Park Chiropractic offices), where several types of healing modalities collaborate to bring optimal wellness to the lovely people of Atlanta. I hope to meet you and share Yoga and great health together!