Sacred Thread Yoga + Pilates

Home
United States
Atlanta, GA
Sacred Thread Yoga + Pilates

We are a vibrant, locally-owned Yoga & Pilates community in the Summerhill neighborhood in Atlanta. Currently offering In-Studio, Outdoor and Online classes.

03/14/2026

Post~Class lunch run 🏃🏽
When your favorite “bowl” spot is across the street it’s basically part of the wellness routine.
We are so lucky to have amazing, healthy options in 📍Summerhill… 🧡 if you ever wanna post/class hang with us, the more the merrier

03/09/2026

A Week in Greece✨
Each year I take a small group from our community somewhere beautiful to practice, explore, and reset.
This June we return to Lefkada, a quiet island in the Ionian Sea where the water is impossibly turquoise and the days unfold slowly.
Our rhythm is simple: Morning practice overlooking the sea. Long afternoons exploring beaches or resting by the pool. Evenings gathering again for restorative work and a beautiful meal prepared by our local chef.

It’s a week to step away from the pace of daily life and remember what it feels like to move, breathe, and think clearly again.

We have two private rooms remaining for this retreat.

If Greece has been on your mind, this might be your moment.

Link in bio to learn more.

03/03/2026

Wednesdays are an invitation to try a new community, a new class, a new habit

From our $15 Sunrise Flow all month, to hands on adjustments (if you opt in!) to long savasanas it’s THE day to come see us.

We will be rotating one additional half priced class all month long;

3/4 Lunchtime Mat Pilates w Miriam
3/11 Late Night Pilates w Amber
3/18 Yin & Restore w Ashley
3/25 Sacred Flow w Annelise

Just show up, and let us show you have the small touches can elevate your relationship to wellness ✨

03/02/2026

International Women’s Day Gathering — March 8 🩵 This Sunday we gather in honor of women — and the strength we carry forward.

This workshop is open to anyone — especially women or those who wish to honor women — who want to connect to inner strength, embrace self-expression, and cultivate grounding, reflection, and community support through a mindful, heart-centered yoga practice.

Together we’ll move, breathe, reflect, and rest.

You’ll leave with: • A grounded sense of inner strength • Greater freedom in self-expression • A feeling of deep rest and connection — to yourself, to other women, and those who came before you

Come with a friend. Come with your mother or daughter. Or come simply as you are.

Sunday, March 8 All levels welcome. Limited spots.
DM us for a direct link to register 🫶

02/01/2026

What’s a snow day in the south? Checking your weather app every 15 mins only to get a different forecast every time. Ultimaely deciding f-it an heading to yoga 🧘‍♂️,
Realizing your intuition might actually be stronger that the doplar radar - at least in south Atlanta anyway 🧡❄️😜✨

01/29/2026

We see and honor the ways our community and neighborhood shows up for one another. Today, we’re inspired by the efforts around us to protect and support all people and create a lasting legacy of goodness in the country we call home, whether for a season or a lifetime.

🧡 join us for our 12PM Warm Power flow for free on National Day of Action, our gift to those weary and still active

01/26/2026

The 18 years of childhood go fast, especially on today’s world 🌎 which is one reason we developed a kids program four years ago. We’re excited to have our Parents Afternoons Back this spring, to give one more opportunity for the smalls to slow down. Plus — our new 3:30P Wednesday yoga class for smalls starts next week.
Details:
Give your kids a chance to move, imagine, and explore — while you take a breather! Parent’s Afternoon Out is Jan 31 (3:30–5:30 PM).

New weekly Kids Yoga class starts Wednesday Feb 4 at 3:30P— movement, breath, and imagination for ages 4–8!

01/20/2026

Once, yogis left their lives behind to practice alone ~ retreating to forests, mountains, shedding possessions in search of clarity. Today, whether it’s yoga or Pilates, most of us practice differently. 
We show up in shared spaces, with busy lives, learning how to practice in relationship.

Whether it’s workshops, training, retreat, or years of returning to your favorite class ~ yoga unfolds in community now and we believe it’s one of the most powerful aspects of a regular practice. Don’t have a yoga bestie yet? Come see us..as amazing as classes are we think the best part of sacred is our community!

Address

77 Georgia Avenue Southeast
Atlanta, GA
30306

Website

http://www.sacredatlanta.com/

Alerts

Be the first to know and let us send you an email when Sacred Thread Yoga + Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sacred Thread Yoga + Pilates:

Shortcuts

Want your practice to be the top-listed Clinic in Atlanta?