11/20/2025
3-Week Online Restorative Yoga Series starts in December. PAY WHAT YOU CAN
Messages from recent participants of online course :
* Thank you so much! I am finding the practice so beneficial. All your tips are helpful. -R.R.
* Thank you for a such a beautiful reminder to just BE. - L.P.
* Wow! Thank you! So hard for me, but so worth it! S.L.
* Thank you. Looking forward to the next one! R.J.
The above video is a sample of my set up instruction style. Anatomy & alignment are integral to my teaching, so if you enjoy learning the nuance of how to optimize rest and efficacy during your restorative practice , this is the course for you!
Join me in December for a 3-week online Restorative Yoga Series. Each practice begins with an opening meditation, some gentle warm ups that lead to a few supported, restorative postures. You do not need props for this practice and I will share alternatives using household items. I sell a few props and you can also purchase your own props, which I will share links to. There will be 10 minutes at the end of each session for Q&A. I will answer any questions you have or share insights on enhancing your practice.
For this course, I am introducing a new pricing model, which is PAY WHAT YOU CAN with a minimum amount of $1.01.
When : Tuesdays from 5:30-6:45pm EST on December 2, 9 & 16.
Where : Online via zoom. Recording will be available for a week for those that miss the live session or want to practice the session repeatedly throughout the week.
Cost : PAY WHAT YOU CAN. Minimum registration amount is $1.01!
