Pulse Magazine

03/12/2026

The yellow haze returns: Metro Atlanta residents cope with allergy season https://bit.ly/4bq3k1d

For allergy sufferers, weeks of yellow dust bring sinus pressure, itchy eyes and scratchy throats. A physician shares tips for relief.

03/11/2026

Expressing your emotions in a proper way is an important tool in so many aspects of life, especially in relationships. By not sharing what is going on for you with the people who matter most, you’re holding back yourself and your joy.

Opening up about feelings can be scary, but sharing them with care strengthens connection, lifts emotional weight and deepens relationships. So, who wants to go first?

03/10/2026

Most kids don’t get enough sleep. Here’s why parents often miss the signs. https://bit.ly/3MXt8tr

A new study found only 14% of kids are meeting national sleep guidelines. Here's what parents are missing, and what actually helps.

03/09/2026

We're giving away a gift certificate so you and your loved ones can dive into aquatic life.

No purchase necessary. Open to legal GA residents who are nurses, 18+. Ends 4/18/26. ARV $340. Odds depend on entries. See Official Rules.

03/09/2026

Doctors are prescribing green space. Here’s how to fit it into a busy week. https://bit.ly/4riZNaE

Doctors are now prescribing time outside as seriously as diet and exercise. Here's the science behind nature exposure and how to hit your weekly dose.

03/06/2026

3 expert tips for helping kids adjust to daylight saving time https://bit.ly/4kpWooq

This Sunday, parents everywhere will be bracing for the dreaded daylight saving time switch. Help your kids adjust smoothly with these expert-backed tips.

03/05/2026

This one thing may leave you feeling more fulfilled in relationships https://bit.ly/4srfBJF

The secret to more fulfilling relationships may be asking for help. Dr. Joy Harden Bradford explains how to break unhelpful patterns in your life.

03/04/2026

Atlanta Wind Phone a natural fit in permanent home at Oakland Cemetery https://bit.ly/4udtYmG

The Grief House's art installation now has a permanent home at one of Atlanta's historic cemeteries. For those grieving, it's an opportunity to share their feelings out loud.

03/03/2026

If you’re struggling to find lasting joy, you’re not alone. Here are tips and helpful shifts to help you navigate it.

If joy feels distant, you're not alone. These 10 tips offer realistic ways to invite happiness back into everyday life.

03/02/2026

Georgia mom, nurse launches YouTube series to teach kids everyday wellness https://bit.ly/40CpbgH

"Nurse Dolly" is a kid-friendly web series teaching healthy habits and everyday wellness, quickly winning over parents and helping youngsters feel confident about checkups.

03/01/2026

Grab your favorite pillow and find somewhere comfortable to doze off. You might need what scientists are calling a “synaptic reset.”

Want to give your brain a boost? It might be time for a "synaptic reset." New research suggests that a short midday nap can do more than help you feel rested.

02/27/2026

Many people think that being vulnerable is a weakness. In fact, it takes more inner strength to open up to someone else and allow yourself to be vulnerable than to shut down and push others away.

Vulnerability isn't weakness. It's courage. Opening your heart takes strength, builds deeper connections, and leads to a more authentic life.