Health Guru

Health Guru My Journey to Living a Healthy and Happy Lifestyle

This is how I can pay for a personal trainer every morning. Want in?
06/14/2024

This is how I can pay for a personal trainer every morning. Want in?

05/31/2024

It's beach season.

Do not get discouraged because your journey is not finished yet.

Shout out to my newest followers! Excited to have you here! I appreciate all of my followers. Helen Mcknight, Babatun...
04/17/2024

Shout out to my newest followers! Excited to have you here! I appreciate all of my followers. Helen Mcknight, Babatunde Adebua, Thomas Mclennan, Nicola Foster, Bruce Dodds

Turkey Roulade (Stuffed Turkey Breast)
03/25/2024

Turkey Roulade (Stuffed Turkey Breast)

Carrots are great for your vision. Just make sure to wash the carrots first.
03/24/2024

Carrots are great for your vision. Just make sure to wash the carrots first.

When you have your rest, excercise, fruits and veggies, you feel a lot better.
03/23/2024

When you have your rest, excercise, fruits and veggies, you feel a lot better.

Running or walking. Great exercise!
03/22/2024

Running or walking. Great exercise!

Salmon over asparagus. Yummy and healthy!
03/21/2024

Salmon over asparagus. Yummy and healthy!

Yoga combines mindfulness with physical movements to cultivate a balanced, and healthy life.
03/20/2024

Yoga combines mindfulness with physical movements to cultivate a balanced, and healthy life.

Kale Salad with Chicken - Recipe in comments
03/19/2024

Kale Salad with Chicken - Recipe in comments

This vegetable frittata is the perfect meatless meal! Endlessly adaptable, using your favorite cheeses (or a combination...
03/18/2024

This vegetable frittata is the perfect meatless meal! Endlessly adaptable, using your favorite cheeses (or a combination) and any vegetables you like.

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Atlanta, GA

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Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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