Diet, Nutrition, Health, Wellness & Weight Loss Practice. Health Coaching Practice. Chronic Diseas
03/31/2026
Fresh Start with Dr. David - Season 5 - Episode 3 - Breaking the Cycle: How to Get Unstuck with Dr. David
Dr. David discusses worsening seasonal allergies—warning about over-the-counter antihistamine risks, the importance of consulting an allergist, rotating medications, staying hydrated, and using eye drops and other lifestyle measures to manage symptoms.
He then explores the concept of "Stuck States": how to recognize repeating patterns, identify each step, interrupt the cycle, and build new, sustainable patterns using strategies like the binary, breakout, missing-piece, inverse, and R&R approaches, plus practice and music to maintain change.
You have to be Ready to Receive What you Desire...
Fresh Start with Dr. David - Season 5 - Episode 2 - The 4 A's (Awareness, Acknowledgement, Acceptance, & Agreement) - Applying Grief Processes to Life Circumstances Dr. David reflects on learning from clients and introduces the episode’s focus on grief, loss, and personal change. He presents h...
03/04/2026
Do you have a Space for Serenity or a Room for Recharging & Rebooting in Your Home or Office?
Schedule Your 1st Appointment Today for only $100!
Create Space for Serenity in Your Life, Intentionally & Strategically!
Create a Flexible Wellness Room That Boosts Fitness and Relaxation Written by Grant Winrich For Atlanta adults balancing demanding careers, family responsibilities, and stress management, wellness often fails for a simple reason: the home setup makes co...
02/21/2026
Don't Miss This Powerful Episode of Fresh Start with Dr. David!
Ready to move beyond some baggage? Start with the A's!
Book Your Appointment Today!
Fresh Start with Dr. David - Season 5 - Episode 2 - The 4 A's (Awareness, Acknowledgement, Acceptance, & Agreement) - Applying Grief Processes to Life Circumstances Dr. David reflects on learning from clients and introduces the episode’s focus on grief, loss, and personal change. He presents h...
02/14/2026
Fresh Start with Dr. David - Season 5 - Episode 2 - The 4 A's (Awareness, Acknowledgement, Acceptance, & Agreement) - Applying Grief Processes to Life Circumstances
Dr. David reflects on learning from clients and introduces the episode’s focus on grief, loss, and personal change. He presents his QAA (Awareness, Acknowledgement, Acceptance, Agreement) framework — with an optional Appreciation step — as a gentle, practical path to process loss and adapt to life’s changes.
Dr. David References his past podcast episodes with Gary Scott and his podcast, "What If You Could? with Gary Scott."
Dr. David explains how the four A’s can be applied beyond bereavement to relationships, goals, and habits, and emphasizes the need for commitment, dedication, and passion to create lasting change. The episode closes with resources and an invitation to contact his practice for support.
Atlanta Holistic Mental Health & Wellness https://www.ahmhw.com
01/30/2026
Need Some Help Managing Anxiety???
Then, this FREE Article on our Practice Website is Just For You!
Dr. David welcomes listeners to the first Fresh Start episode of 2026, focusing on the power of commitment versus desire. He outlines his practices, announces more business-focused episodes, and urges listeners to ask not what they want but what they are willing to commit to—starting with small, practical steps toward goals like financial stability, entrepreneurship, and personal growth.
CHOOSE to COMMIT to what you truly desire in life.
COMMIT to a Fresh Start for 2026!
Fresh Start with Dr. David - Season 5 - Episode 1 - Commitment: Commitments Vs. Hopes & Wishes Dr. David welcomes listeners to the first Fresh Start episode of 2026, focusing on the power of commitment versus desire. He outlines his practices, announces more business-focused episodes, and urges....
01/19/2026
Fresh Start with Dr. David - Season 5 - Episode 1 - Commitment: Commitments Vs. Hopes & Wishes
Dr. David welcomes listeners to the first Fresh Start episode of 2026, focusing on the power of commitment versus desire. He outlines his practices, announces more business-focused episodes, and urges listeners to ask not what they want but what they are willing to commit to—starting with small, practical steps toward goals like financial stability, entrepreneurship, and personal growth.
Start Moving Beyond Self-Doubt, Self-Criticism, Perfectionism, and other thought patterns that undermine your growth, development, and success...
After all, it's your LIFE!
Imposter Syndrome: Recognizing the Signs and Reclaiming Your Confidence Imposter Syndrome: Recognizing the Signs and Reclaiming Your Confidence Written by Grant Winrich, Financial Literacy Imposter Syndrome: Recognizing the Signs and Reclaiming Your Confidence ....
12/31/2025
What are you planning on carrying forward into 2026, and what are you planning on leaving behind?
Take Accountability for Your Own Life Balance Sheet...
No one but you is responsible for what you choose to carry on & what you choose to leave behind.
Atlanta Health & Wellness Coaching is Atlanta's Best Provider of Health Coaching, Weight Loss Coaching, Wellness Coaching, & Nutrition Coaching.
12/24/2025
Russell M. Nelson
“Even if everyone is doing it, wrong is never right.”
This quote reminds us that morality is not decided by popularity. Large numbers do not transform injustice into truth. History proves that crowds can normalize cruelty. Doing what is right often means standing alone. Integrity demands courage, not approval. Wrong remains wrong, even when it is applauded.
12/10/2025
Don't wait until the End of the Holidays to change and/or improve your dietary and nutritional habits...
Be the first to know and let us send you an email when Atlanta Health & Wellness Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
MLC of Greater Atlanta is a Boutique Abundance, Empowerment, Mindset & Prosperity Practice that specializes in helping individuals who wish to create Abundance, Positive Mindsets, Increased Fulfillment, Enhanced Empowerment, & Progressive Levels of Prosperity within their lives.
We help individuals reach their life, occupational, personal and professional goals by providing them with proven strategies that help deliver the right results in the right way. MLC of Greater Atlanta is suited for anyone [regardless of mental health status] who desires to change their OUTCOMES, RESULTS, & RETURNS.
We incorporate a highly holistic, naturopathic, "whole person" approach.
MLC embraces a Creative Assortment of Cognitive, Behavioral, Meditative, Hypnotic, Holistic, Naturopathic, Psychoanalytic & Integrative Methods to empower our clients to become the Greatest Versions of Themselves... Non-traditional Strategies and Innovative Techniques are used to help each client become fully accountable & individually responsible for who they are and what they achieve.
MLC of Greater Atlanta is ALSO an Augmentative Mental Health & Cognitive Coaching Practice that helps adolescents, young adults, and adults to cope with cognitive dilemmas, emotional challenges, and psychological stressors in holistic and healthy ways.
David A. Wright is a Board Certified Hypnotherapist, Board Certified NLP Practitioner, Board Certified TimeLine Therapy ® Practitioner, Board Certified NLP Mental Health Coach, & a student of Psychoanalysis.
