Meggan Ellman

Meggan Ellman Body Soul Style by Meggan Ellman

Lucid Dreaming – A Journey Into the InfiniteSunday, October 12th 6-9pm, Maui Hawaii A Mini Retreat in Enchantment, Heali...
10/11/2025

Lucid Dreaming – A Journey Into the Infinite
Sunday, October 12th 6-9pm, Maui Hawaii

A Mini Retreat in Enchantment, Healing & Inner Awakening

Step into a realm where the ordinary dissolves and the extraordinary comes alive. Lucid Dreaming – A Journey Into the Infinite is a carefully curated mini retreat designed to open your senses, activate ancient pathways of wisdom, and invite you into the art of conscious dreaming.

✦ IGNITE

Immerse yourself in the plant medicine of Blue Lotus, the sacred elixir of ancient Egypt, once used by initiates and mystics to awaken intuition, heighten enchantment, and expand awareness beyond the seen.

✦ ACTIVATE

Awaken your inner current with Kundalini Kriyas designed to open the Third Eye—the gateway to higher vision and expanded consciousness. Feel your body and energy field align as you activate the infinite within.

✦ EXPAND

Enter the mystery of the dreamworld through a lucid dreaming workshop—learning the how and the why of this ancient practice. Discover the benefits of lucid dreaming:
• Deepen self-awareness and intuitive guidance
• Reprogram limiting beliefs and subconscious patterns
• Unlock creativity and access visionary inspiration
• Heal unresolved emotions through dreamwork
• Strengthen spiritual connection and inner guidance
• Explore infinite realms of imagination and possibility

✦ EXPERIENCE

Embark on a guided lucid dreaming journey, weaving breath, sound, and visualization to expand your awareness and reprogram deep layers of the subconscious. Let yourself be carried into realms where imagination, healing, and creation merge as one.

This mini retreat is more than an event—it is an initiation into the infinite. Come ready to awaken, expand, and journey beyond the veil of ordinary perception.
DM to reserve your spot today!

Lucid Dreaming – A Journey Into the InfiniteA Mini Retreat in Expansion & Inner AwakeningStep into a realm where the ord...
10/11/2025

Lucid Dreaming – A Journey Into the Infinite

A Mini Retreat in Expansion & Inner Awakening

Step into a realm where the ordinary dissolves and the extraordinary comes alive. Lucid Dreaming – A Journey Into the Infinite is a carefully curated mini retreat designed to open your senses, activate ancient pathways of wisdom, and invite you into the art of conscious dreaming.

✦ IGNITE

Immerse yourself in the plant medicine of Blue Lotus, the sacred elixir of ancient Egypt, once used by initiates and mystics to awaken intuition, heighten enchantment, and expand awareness beyond the seen.

✦ ACTIVATE

Awaken your inner current with Kundalini Kriyas designed to open the Third Eye—the gateway to higher vision and expanded consciousness. Feel your body and energy field align as you activate the infinite within.

✦ EXPAND

Enter the mystery of the dreamworld through a lucid dreaming workshop—learning the how and the why of this ancient practice. Discover the benefits of lucid dreaming:
• Deepen self-awareness and intuitive guidance
• Reprogram limiting beliefs and subconscious patterns
• Unlock creativity and access visionary inspiration
• Heal unresolved emotions through dreamwork
• Strengthen spiritual connection and inner guidance
• Explore infinite realms of imagination and possibility

✦ EXPERIENCE

Embark on a guided lucid dreaming journey, weaving breath, sound, and visualization to expand your awareness and reprogram deep layers of the subconscious. Let yourself be carried into realms where imagination, healing, and creation merge as one.

This mini retreat is more than an event—it is an initiation into the infinite. Come ready to awaken, expand, and journey beyond the veil of ordinary perception.

At The Zen Den- Kīhei, Maui, Hawaii

I got Maui’d 🌺❤️The island called….and I listened.It’s so funny because when I was 8 yrs old, I drew a picture that said...
10/08/2025

I got Maui’d 🌺❤️

The island called….and I listened.

It’s so funny because when I was 8 yrs old, I drew a picture that said “My favorite place is Hawaii.”
I’d never been here. I didn’t even know where it was. But somehow… my little girl heart already knew.

Fast forward to now— I magically got this opportunity to live on this heart-shaped island, right on my Jupiter line…
the line of luck, expansion, and destiny. I found the picture right after I got the invitation and knew immediately I had to go!

Maui is also known the heart chakra of the Pacific, so I guess I came to remember what it means to live from an expanded heart.

It’s wild how the soul remembers before the mind does.
Your inner child always knows the way home. 🗝️💗

Excited to share more about this new chapter. Curious where did you want to live when you were little?

Much love from Maui Xx🌺❤️

Solar Eclipse and New Moon Tomorrow March 29, 2005 we will have a partial solar eclipse and new moon. Eclipses have long...
03/29/2025

Solar Eclipse and New Moon

Tomorrow March 29, 2005 we will have a partial solar eclipse and new moon.
Eclipses have long been seen as omens, markers of change, and energetic resets. The solar eclipse, especially, speaks to the self—our identity, our purpose, our creative fire. When the light goes out, even briefly, we’re asked: Who are you without the usual brightness? What’s ready to dissolve, and what is longing to be born?

HOW TO WORK WITH THIS ENERGY (rather than against it):

DO:
• Get quiet. Eclipses stir the unconscious. Stillness creates space for what’s rising to come through.
• Rest your nervous system. This is a time of cellular sensitivity. Think: low-stimulation, deep nourishment, and inner listening.
• Observe instead of act. Insights may flash, but don’t rush to act on them. Let the dust settle. The real clarity lands in the days after the eclipse.
• Feel it in your body. The Moon governs emotions and tides. Notice what stirs in you—especially in your heart and gut. Let your body be your oracle.

DON’T:
• Don’t force intention-setting. Unlike a regular New Moon, eclipse portals are less about manifesting and more about releasing. Let the cosmos rearrange things.
• Don’t make impulsive decisions. What arises now may not be fully visible or true yet. Let things unfold.
• Don’t override your system. If you feel tender, tired, or stirred up—honor that. You’re in sync with something ancient.

Let the eclipse remind you that there is intelligence in the dark. There is guidance in the pause. And often, the most profound shifts happen when we are still enough to feel them.

Photo and @307.productions

My Journey Through the Seasons of LifeAs we approach the astrological new year: Autumn Edition:As autumn’s golden hues g...
03/19/2025

My Journey Through the Seasons of Life
As we approach the astrological new year:

Autumn Edition:
As autumn’s golden hues gave way to winter’s quiet embrace, I found myself reflecting on a year unlike any other. After years in a land of endless summer, experiencing the full tapestry of seasons has been profound.

Autumn arrived, and I realized I’d never truly understood change until I watched the trees transform before my eyes. The air turned crisp as once-vibrant leaves surrendered to the wind, teaching me that transformation can be as gentle as it is powerful.

Fall is a season of trust. The trees don’t cling to what they once were; they release, knowing this is not an end but a necessary pause before new growth.

In their graceful surrender, I found a lesson: there is beauty in impermanence.

The falling leaves whispered that every chapter—even those filled with warmth and color—must eventually close to make way for the next. And so, I learned to trust these cycles, believing that after the quiet of winter, spring would return with new life.

As I wandered these leave filled grounds I came to connect with some beautiful horses. These were captive yet I imagined them running untamed under the same golden sky, their spirit as free as the swirling leaves. Wild horses don’t resist the changing seasons or shifting winds—they move with them, embodying a fearless, untamed spirit.

They are living symbols of freedom, reminding me of the part of myself that yearns to be untethered and true. Just as these horses run with the wind, I aspired to move with nature’s flow, embracing each change with open arms and an open heart.

Both the autumn trees and wild horses share the same truth: to live in harmony with change is to live fully. Standing with leaves at my feet and the spirit of wild horses in my heart, I felt an unexpected peace. I began to understand that letting go—like a tree releasing its leaves or a horse galloping toward the horizon—is not loss but liberation. We can be both rooted and free, grounded and wild, when we trust the cycles that guide us. This is the quiet magic of transformation.

Honoring the Sacred Mayan Calendar ✨For the past 15 years, I have been following a form of the Mayan calendar, feeling i...
02/20/2025

Honoring the Sacred Mayan Calendar ✨

For the past 15 years, I have been following a form of the Mayan calendar, feeling its rhythms and wisdom guide my journey. But it wasn’t until five years ago, in a small village in Guatemala, that I discovered the true traditional calendar through the teachings of a Mayan Elder (Tata). Sitting with him, learning from the ancestral wisdom passed down for generations, changed my entire understanding of time, energy, and the way we move through the world.

Today, we enter the powerful energy of Iq’ (Wind) and the new trecena of Ajaw Aq’ab’al (Lord of Dawn & Twilight). This is a time of renewal, where the winds of change clear what no longer serves, and new beginnings emerge from the shadows. Iq’ brings breath, movement, and divine inspiration, while Aq’ab’al reminds us that every transition—every dawn and dusk—holds the potential for awakening.

The Mayan calendar isn’t just about marking time; it’s about syncing with the living energies that shape our experiences. Aligning with this wisdom has deepened my connection to nature, my intuition, and the unseen forces that guide us all.

As we step into this new cycle, may we embrace the unknown, trust the unfolding path, and listen to the whispers of the wind. The journey begins anew. ✨🌬️

Love is the PortalLove isn’t just romance, roses, or candlelit dinners—it’s the undercurrent of everything real. It’s th...
02/14/2025

Love is the Portal

Love isn’t just romance, roses, or candlelit dinners—it’s the undercurrent of everything real. It’s the way we show up for our friends, the warmth in a stranger’s smile, the patience we offer ourselves in moments of growth. Love is the embrace of a child, the loyalty of a pet, the quiet presence of someone who simply understands.

Love is the space where the heart opens, accepts, and appreciates. In this space, you merge with the beloved—this is divine union. This happens within yourself, with a lover, with friends, with nature, or with anything you are in full presence and appreciation of.

At its core, love is appreciation. When we truly see another—without expectation, without agenda—we step into the sacred. Appreciation turns the ordinary into the divine. It dissolves separation, connects us to the infinite, and reminds us that love is not something we search for—it’s something we remember.

Let love be more than a feeling. Let it be your practice. Appreciate, and in doing so, step through the gateway to the divine. Because in the end, love is the divine, and it lives in all things.

Happy Valentine’s Day, my loves! 🌹❤️

Sacred StandstillThe word “solstice” means “Standstill of the Sun.” During this time, the sun appears to rise and set in...
12/21/2024

Sacred Standstill

The word “solstice” means “Standstill of the Sun.” During this time, the sun appears to rise and set in the same place on the horizon, as if standing still.

This sacred pause invites us to go inward, reflect, and integrate. It’s the perfect moment to evaluate your life: What’s working? What isn’t? Where can you create space for renewal?

As the seasons shift, we’re reminded of life’s natural cycles—endings, beginnings, and the opportunities for growth in between. This is a time for cultural and spiritual celebration, as well as a chance to make peace with the transitions that shape us.

✨ Questions for reflection
• What areas of your life need renewal?
• What are you ready to release or let go of?
• How can you honor both the endings and beginnings in your life?

I, too, have been in a sacred pause, stepping away from this platform to go inward and reconnect with myself, my family and current clients. This time has been deeply transformative, and I’m excited to share the wisdom and insights I’ve retrieved during my own sacred stillness.

Embrace the stillness, and let it guide you toward greater self-awareness and transformation as the light of the sun gains brightness from here. 🌞

Address

Atlanta, GA

Alerts

Be the first to know and let us send you an email when Meggan Ellman posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Meggan Ellman:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram