Ascension Behavioral Health, LLC

Ascension Behavioral Health, LLC Dr. Ayanna Abrams provides safe, empathic & expert clinical care & consultation in the management an

Services include but are not limited to:
Diagnostic Assessment
Individual and Couple Counseling
Consultation & Supervision
Public Speaking

Specializing in the Treatment of:
Anxiety
Depression
Relationship Conflict / Confusion
Stress
Issues of Diversity
Family Conflict
Adjustment & Transitional Issues
Life Changes
Insight / Depth Focused Psychotherapy
Trauma
Grief

Ages:
16+

11/05/2025

Your assertiveness, your clarity, your ability to seek & tell truth won't be convenient for many peopl especially when it requires more of them.

be mindful of those who support those traits only when they benefit from them and ignore/minimize when they benefit you. đź’«

tis the season for spice, warmth + cozying up with yourself and those you love. toast to you + take what you need.
11/01/2025

tis the season for spice, warmth + cozying up with yourself and those you love.

toast to you + take what you need.

fighting isn’t the root of problem. conflict isn’t the root of the problem. HOW you fight is. your STYLE of conflict/con...
10/21/2025

fighting isn’t the root of problem. conflict isn’t the root of the problem.

HOW you fight is.

your STYLE of conflict/conflict resolution is.

fighting right involves skills in emotion regulation, clarity of thought and need, openness to hearing things that don’t feel “good” and might not be how you would describe them, and not trying to overpower your person.

ask yourself this: do you want connection or for them to concede to you?

Won't catch me saying this personally or professionally! It doesn't help. It doesn't work. It's more likely to create di...
10/18/2025

Won't catch me saying this personally or professionally! It doesn't help. It doesn't work. It's more likely to create disconnection than help people feel unburdened.

What language do you use when you really wish that someone would be in less distress or pain than they are?

your strength + your softness aren’t at war, beloved. make room for them to coexist; for them to feed each other; for th...
10/15/2025

your strength + your softness aren’t at war, beloved. make room for them to coexist; for them to feed each other; for them to need each other in order for you to be whole.

10/15/2025

Increasing task focus requires decreasing distraction.
What is something (or even someone) that gets your undivided attention?

Luh you đź’‹
10/09/2025

Luh you đź’‹

We all think. We don’t all think the same, about the same things when presented with the same information, and at the sa...
10/08/2025

We all think. We don’t all think the same, about the same things when presented with the same information, and at the same level (make this italic if you can, please). Some ways to think require training, and ways that we think come with our wiring.

Have you ever thought about…your thoughts?

Check out this new feature from —thank you for including the voices of so many psychologists!

Full article in bio.

10/07/2025

me and go together HEAVY

shed. shift. show up. show out. reshape your commitment to yourself this season.
10/01/2025

shed. shift. show up. show out. reshape your commitment to yourself this season.

a ❤️ letter to Black women
09/30/2025

a ❤️ letter to Black women

Address

Atlanta, GA

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