Atlanta Coaching & Hypnotherapy Associates

04/08/2026

Taking flight from the lake

04/08/2026

04/08/2026

One last time at The Late Show with Stephen Colbert! Thank you to the staff and crew for always being so welcoming. Cheering Stephen with his next chapter—I know it’s going to be one for the books! Wishing you even greater things to come.

04/07/2026

Fresh Start with Dr. David - Season 5 - Episode 3 - Breaking the Cycle: How to Get Unstuck with Dr. David

https://www.facebook.com/share/p/1ESrQnhu6X/

We explore the concept of "Stuck States": how to recognize repeating patterns, identify each step, interrupt the cycle, and build new, sustainable patterns using strategies like the binary, breakout, missing-piece, inverse, and R&R approaches, plus practice and music to maintain change.

https://freshstartwithdrdavid.podbean.com/e/breaking-the-cycle-how-to-get-unstuck-with-dr-david/

Are You Ready to Get Unstuck???

Atlanta Holistic Mental Health & Wellness

Don't Stay Stuck!

Let's Get Un-Stuck!

Schedule Your 1st Appointment Today!

You Won't Regret It!

Fresh Start with Dr. David - Season 5 - Episode 3 - Breaking the Cycle: How to Get Unstuck with Dr. David Dr. David discusses worsening seasonal allergies—warning about over-the-counter antihistamine risks, the importance of consulting an allergist, rotating medications, staying hydrated, and usin...

03/14/2026

Are You Ready & Prepared for what you've been asking the Universe for????

https://freshstartwithdrdavid.podbean.com/e/qaa-a-gentle-path-through-grief-%e2%80%94-awareness-to-agreement/

Don't Miss This Episode!!!

https://www.podbean.com/eas/pb-7xzgi-1a46b17

You have to be Ready to Receive What you Desire...

Fresh Start with Dr. David - Season 5 - Episode 2 - The 4 A's (Awareness, Acknowledgement, Acceptance, & Agreement) - Applying Grief Processes to Life Circumstances Dr. David reflects on learning from clients and introduces the episode’s focus on grief, loss, and personal change. He presents h...

03/04/2026

Do you have a Space for Serenity or a Room for Recharging & Rebooting in Your Home or Office?

Here's a FREE Article to help you to create one!

https://ahmhw.com/create-a-flexible-wellness-room-that-boosts-fitness-and-relaxation-by-grant-winrich-for-atlanta-holistic-mental-health-wellness/

Reclaim Your Serenity by Reclaiming Your Space!

Atlanta Holistic Mental Health & Wellness
(https://www.ahmwh.com)

Schedule Your 1st Appointment Today for only $100!

Create Space for Serenity in Your Life, Intentionally & Strategically!

Create a Flexible Wellness Room That Boosts Fitness and Relaxation         Written by Grant Winrich   For Atlanta adults balancing demanding careers, family responsibilities, and stress management, wellness often fails for a simple reason: the home setup makes co...

02/21/2026

Don't Miss This Powerful Episode of Fresh Start with Dr. David!

It will change your Life!

https://freshstartwithdrdavid.podbean.com/e/qaa-a-gentle-path-through-grief-%e2%80%94-awareness-to-agreement/

Do you know the A's????

1. Awareness
2. Acknowledgement
3. Acceptance
4. Admission
5. Agreement
6. Accountability
7. Attestation
8. Atonement
9. Appreciation
10.Allowance

Do you live by them???

Atlanta Coaching & Hypnotherapy Associates
(https://www.atlantacoaching.com)

Ready to move beyond some baggage? Start with the A's!

Book Your Appointment Today!

Fresh Start with Dr. David - Season 5 - Episode 2 - The 4 A's (Awareness, Acknowledgement, Acceptance, & Agreement) - Applying Grief Processes to Life Circumstances Dr. David reflects on learning from clients and introduces the episode’s focus on grief, loss, and personal change. He presents h...

01/30/2026

Need Some Help Managing Anxiety???

Then, this FREE Article on our Practice Website is Just For You!

https://atlantacoaching.com/2026/01/30/how-to-keep-anxiety-about-the-future-from-becoming-overwhelming-strategies-for-managing-anxiety-worry-stress-by-grant-winrich/

There are practical, easy, basic steps that you can take each and everyday to help manage anxiety.

Above All, Don't Suffer in Silence.

Ask for help...

Atlanta Holistic Mental Health & Wellness
https://www.ahmhw.com

Atlanta Coaching & Hypnotherapy Associates
https://www.atlantacoaching.com

Empower Your Future by Asking for Help.

Don't Wait until You're overwhelmed to Seek Assistance...

01/27/2026

Atlanta Coaching & Hypnotherapy Associates
https://www.atlantacoaching.com

Your Self-Improvement Partner!

Cheers!

12/30/2025

What are you planning on carrying forward into 2026, and what are you planning on leaving behind?

Think About It...

Atlanta Coaching & Hypnotherapy Associates
https://www.atlantacoaching.com

Take Accountability for Your Own Life Balance Sheet...

No one but you is responsible for what you choose to carry on & what you choose to leave behind.

Atlanta Coaching & Hypnotherapy Associates is Atlanta's Top Provider of Hypnosis, Hypnotherapy & Life Coaching.