Baddies Over 40 Wellness

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Baddies Over 40 Wellness

Baddies Over 40 energy meets wellness! Helping midlife women thrive in well-being & leadership. Helping orgsnizationd retain midlife talent.

11/03/2025

We’re thrilled to share the new issue of Deep South FemTech™ Magazine — the sister publication of B.A.D.D.I.E.s Over 40™ Wellness Magazine. 💡

This edition spotlights Menopause, Innovation & the Future of Work — how technology, equity, and evidence are reshaping women’s health across the South.

Inside you’ll find:
💼 The Menopause & Work Brief — inclusive benefits & well-being strategies
💻 Digital Therapeutics & Equity — how AI and FemTech startups are closing care gaps
📊 Regional Spotlight — insights from AL, FL, GA, LA, MS & SC

Who it’s for: Health & wellness professionals • Clinicians • Researchers • Academicians • Employers • Founders • Policymakers • Investors • Public Health Leaders

Together, we’re building a stronger women’s-health innovation ecosystem in the Deep South — connecting research, technology, and lived experience.

👉 Read now: bit.ly/deepsouthfemtech-magazine

11/02/2025

❤️ B.A.D.D. I. E.s Over 40™️Sunday Check-In ❤️

I’ll be 48 in just 15 days and honestly, I’ve never felt more grounded, more focused, or more committed to my own wellness.

That’s the energy behind B.A.D.D.I.E.s Over 40™ Wellness Magazine created for women who are navigating midlife with intention, grace, and rediscovered boldness.

If you haven’t downloaded your free copy yet, this is your reminder!

If you’ve read it please leave a comment below 👇🏽. Thanks🫶🏾
Inside the premiere issue, you’ll find:
🍓 Food as Medicine: practical ways to nourish your hormones and your joy
💖 Confidence & Care: reflections on body image, breast health, and balance
🧘🏾‍♀️ Real-Life Resets: everyday tools for energy, rest, and renewal.

At this stage, we pivot, we prioritize, and we pour into ourselves on purpose.

✨ Read more: bit.ly/BaddiesOver40WellnessMag

❤️

10/31/2025

🌸 B.A.D.D.I.E.s Over 40™ Wellness Magazine Has Arrived! 🌸

October ends with a bang and a beautiful beginning. 💫

I’m so proud to share the premiere issue of B.A.D.D.I.E.s Over 40™ Wellness Magazine, a vibrant celebration of power, purpose, and perimenopause.

This isn’t just another wellness magazine. It’s a movement.
A sacred space for women in midlife who are ready to feel good, lead well, and live fully, inside and out.

Our first issue, “Food as Medicine: Thriving Through Perimenopause and Beyond,” is packed with:

🍓 Nutrition strategies that honor hormones and joy
🧘🏾‍♀️ Kitchen and bedroom resets for real midlife energy
💖 Reflections on body confidence, breast health, and being well from the inside out

While B.A.D.D.I.E.s Over 40™ speaks to women as individuals, my sister publication — Deep South FemTech™ Magazine — speaks to leaders, innovators, and systems.

✨ Read the premiere issue now: bit.ly/BaddiesOver40WellnessMag

10/10/2025

Just in case you missed it…
I’m building something extraordinary across the Deep South.

Deep South FemTech™ Magazine — published by the Deep South FemTech™ Association™ — spotlights founders, clinicians, researchers, and employers shaping women’s health innovation in the South.

🔥 October Issue → Perimenopause & Menopause Awareness Month
✨ Innovation | Access | Equity

Read the first two issues:
👉 https://bit.ly/3JqOsp5
Join the movement → https://bit.ly/DeepSouthFemTech

09/23/2025

The wait is over! The September Issue of Deep South FemTech™ Magazine is live. Magazine founder was not on the list but listennnnnnn it is on God's list for me Bless The Lord!

This month’s issue spotlights leaders building bridges in women’s health — from Atlanta to Asia to Italy.

🌍 Global advisors, bold founders, powerful partnerships — this issue is all about building bridges in women’s health innovation.

📖 Read now → https://bit.ly/3JqOsp5

🤝 Join the Association → https://bit.ly/DeepSouthFemTech

09/22/2025

Happy Perimenopause Awareness Month 🌸Weekly & Daily Tracker Track your symptoms, spot your patternsSmall goals , Big WinsGrab your tracker!Available on Amazon:https://a.co/d/6XpFapY

06/29/2025

Shout out to Dr. Lo Cleveland for inviting me to be a guest on her podcast. We had fantastic time talking about my perimenopause story, wellness over 40, being B.A.D.D.I.E.s Over 40, and embracing our over 40 thicker than a snicker bodies while still integrating health supportive practices.

Check out our episode https://spotifycreators-web.app.link/e/ARbEQuEOwUb

Here are the resources mentioned in the episode:

Message me to learn about the B.A.D.D.I.E.s Over 40 Eat Wellness Coaching Program

Check out my latest book, Thicker Than A Snicker, Wiser Than WiFi, a confidence booster for all the B.A.D.D.I.E.s Over 40 who are navigating perimenopause changes including weight gain, body composition changes and body image.

🔗https://a.co/d/g6v5XTI

Checkout my perimenopause tracker. Empowered Transitions, also available on Amazon

🔗https://a.co/d/fvUPFX7

📆Save the Date: B.A.D.D.I.E.s Over 40 Unite + FemTech Summit, October 17th, Atlanta GA, in honor of World Menopause Day.

Please enjoy, subscribe, like share, and purchase.🫶🏾

Address

Atlanta, GA

Website

https://bit.ly/3PZq5il, https://bit.ly/4fwJ7rI, https://bit.ly/3BpqM05

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