The Stress Therapist

The Stress Therapist I teach people how to get better at stress, stop procrastinating, stay motivated & create healthy habits (like meditation!) with benefits that last a lifetime!

If you're ready to meditate every single day for real and for good, come on retreat with me! Stressed? Overwhelmed? Just over it? I can help.

RPM: Rise, P*e, Meditate. Before you make the coffee, before you let the dogs out, before you do any single thing befor...
12/14/2025

RPM: Rise, P*e, Meditate.

Before you make the coffee, before you let the dogs out, before you do any single thing before you let all those beta waves take over your brain, GO SIT.

This is the way in this is the way through and this is the whole journey there. There are 1 million reasons why you can’t do this, but there is one reason why you need to this - it is the simplest thing you can do to get started immediately.

I have a workshop January 17 at www.vistayoga.com in Atlanta. If you’re ready to jumpstart your practice for the new year and actually make that resolution stick this year come come COME!

Also my retreat at Jekyll Island is coming up in March. www.ilovetherapy.com. Click on retreats. Come and meditate with me on the beach! If you want 50 bucks off, send me the word DRIFTWOOD cheri@thestresstherapist.com🧡

Let’s stop talking about meditation and actually DO it!🧘‍♀️

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Ready to finally make meditation habitual? Something you do without added stress, procrastination or excuses?? Make 2026...
12/13/2025

Ready to finally make meditation habitual? Something you do without added stress, procrastination or excuses?? Make 2026 the year that meditation becomes just one more thing that you do without ever even thinking about it! 🧡 sign up at www.vistayoga.com

Halloween was so fun! 🎃And when the teenagers bailed on us -Psyche (the thing) and Karma (the human torch) showed up! 🧡👻...
11/04/2025

Halloween was so fun! 🎃And when the teenagers bailed on us -Psyche (the thing) and Karma (the human torch) showed up! 🧡👻💀🎃 I LOVED being “pregnant“ again

This Retreat was a wild success!🤩I’m still buzzing from it!🧡🧡🧡 if you want to come next year All you have to do to lock ...
09/20/2025

This Retreat was a wild success!🤩I’m still buzzing from it!🧡🧡🧡 if you want to come next year All you have to do to lock in is super Duper early bird Price is 🧘‍♀️DM me or comment below “2026” 🧡and you have a whole year to pay off the rest! 🙌We will return to the Blue Ridge, mountains with the 🪈9/23–9/27, 2026.🥰Come with me, let’s meditate together!📿 you deserve this… Believe me… It’s time😘 -Care . . .

Still reeling from the Retreat last week. 🤩📿🧘‍♀️Just the best group ever! 🧡If you want to get in on the 2026 super Duper...
09/20/2025

Still reeling from the Retreat last week. 🤩📿🧘‍♀️Just the best group ever! 🧡If you want to get in on the 2026 super Duper early bird rate, send me a deposit and you have a whole year to pay it off! 💵 We’ll be back in blue Ridge mountains, September 23 through the 27, 2026. is coming! 🔥Save your spot NOW! 🙌deal ends 9/21/25! Comment “2026” below or send me a DM, and I’ll make sure you have a spot!😘 -Care . . .

09/12/2025

Look who greeted me in the gorgeous Blue Ridge Mountains just in time for the retreat! 🧡 !

08/26/2025

Don’t have time to meditate? ⏰Gandhi said, “I have so much to accomplish today that I must meditate for two hours instead of one.” 😜it sounds crazy, but once you start making meditation a priority, The more You meditate the more time you have! 🙌

08/16/2025

🔥Flash sale for my retreat in September! 🧘‍♀️$100 OFF only TODAY 8/16☺️comment “RETREAT” below 👇 or DM me.

08/12/2025

Today we had a mini retreat and it was a wild success! 🧡Except you weren’t there! 😢Wanna come next time? 🙌Let me know in the comments when is good for you??? ! ! !

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1778 Century Boulevard NE Suite A
Atlanta, GA
30345

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