The Stress Therapist

The Stress Therapist I teach people how to get better at stress, stay motivated & create healthy habits (like meditation!) without stress, procrastination or excuses. Stressed?

If you're ready to finally reap the magical benefits of a daily meditation practice, come on retreat with me! Overwhelmed? Just over it? I can help.

Thanks for this reminder, Louise. 🧡Miss you. Love you🧡
04/14/2026

Thanks for this reminder, Louise. 🧡Miss you. Love you🧡

20 YEARS ago I opened The Stress Therapist, LLC. Today you can find my TV show, Stress Therapy on Roku, and Fire TV. 📺✨F...
04/11/2026

20 YEARS ago I opened The Stress Therapist, LLC. Today you can find my TV show, Stress Therapy on Roku, and Fire TV. 📺✨Find me on the AMAZING app: New Reality TV. 🦋
I genuinely did not see this coming in 2006. If you told that version of me… she would not have believed you.😳
Stress Therapy and the brand and business Tha i have built for TWENTY YEARS is now streaming. 🥰

Day 1🏝️🥰yoga, meditation and once again we attracted the BEST retreat attendees EVER!🩷 !
03/13/2026

Day 1🏝️🥰yoga, meditation and once again we attracted the BEST retreat attendees EVER!🩷 !

02/27/2026

I learned so much from you Venerable Pannavati. 🧡You are one of my greatest teachers in this life. I will miss you terribly. So much love…so much Metta for you. Forever. “No coming and no going. No birth and no death.” - Venerable Pannavati 1950-2026

02/03/2026

It’s been SO cold and I’m dying to go to the beach.☀️

If you’ve been wanting a reset that actually feels restorative (not exhausting), come meditate with me on Jekyll Island 🌊

March 12–15 | Yoga • Meditation • Seadide rooms and Ocean air
$25 off if you register by tomorrow (Feb 4)

🔗 Link in bio

01/29/2026

How about a beach retreat with a little bit of Yoga & Meditation built right in? 🧘‍♀️📿🧡Yes! ⭐️This retreat is a little different. You’re mostly on your own on vacation and you just meet up with me a couple times a day to jumpstart your meditation practice, and move your body in the most Beautiful places on Jekyll Island!🧡 SEASIDE rooms starting at $179 a night!😳 .

Look at these gorgeous meditators!!🧡🙏From Resolution to Routine workshop was amazing with these lovely spirits!!😍😘🥰 ...
01/18/2026

Look at these gorgeous meditators!!🧡🙏From Resolution to Routine workshop was amazing with these lovely spirits!!😍😘🥰

01/15/2026

Come to my meditation workshop 🧡this Saturday from 2 to 5 PM at Vista Yoga and change your life for real and for good. 🧘‍♀️📿 ,

Meditation Workshop🧘‍♀️ Kickstart your practice in 2026! - Meditation for people living in the real worldMeditation: Fro...
01/02/2026

Meditation Workshop🧘‍♀️ Kickstart your practice in 2026! - Meditation for people living in the real world

Meditation: From Resolution to Routine

🗓 Saturday, January 17 | 2–5 PM
📍 Vista Yoga – 2836 Lavista Rd (behind Napoleons)
💲 $55 pre-registration

If meditation has been calling to you—and you’re ready for it to finally click and stick—I’d love to have you there.

👉 Register here: www.VistaYoga.com

Come to my workshop on January 17th at Vista Yoga, and learn how to make meditation habitual. 📿🧘‍♀️Don’t keep making the...
01/01/2026

Come to my workshop on January 17th at Vista Yoga, and learn how to make meditation habitual. 📿🧘‍♀️

Don’t keep making the New Year’s Resolutionist’s Mistake! ⭐️I can show you how to get out of that rut and actually change for good🧡🙏👍😘

Jump into 2026 with a healthy Habit that will change every aspect of your life! ☺️Health benefits for miles! It’s about as good for you as water, people! 🥰

And if you want to dive deeper come on a retreat at Jekyll island this March!! 🏖️☀️

DM, me the word DRIFTWOOD for 50 bucks off! 🤑

Sign up for the workshop at www.vistayoga.com

Sign up for the retreat at line www.i.Lovetherapy.com. Click on Beach Retreat🌊

You don’t have to give up on New Year’s resolutions. You have to change the way that you go about them. 🤯 ’sResolution ’sResolutionsThatWork Atlanta ThisToYoga MeditationWorkshop MeditationRetreat Yoga YogaRetreat StressTherapy MeditationWTF.

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1778 Century Boulevard NE Suite A
Atlanta, GA
30345

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