Articularis Rheumatology Specialists - Sandy Springs

01/20/2026

🌟 New Research: Rheumatoid arthritis silently starts years before pain, study finds

A new study suggests that rheumatoid arthritis (RA) may silently develop years before noticeable symptoms like joint pain or stiffness begin.

Researchers found early signs of inflammation and immune system changes long before patients reported typical RA symptoms — meaning RA may be progressing quietly even when you feel “fine.”

🔍 Why this matters:

Early detection = better outcomes. Identifying RA sooner can help prevent long-term joint damage.

Subtle symptoms shouldn’t be ignored. Fatigue, mild swelling, or unexplained discomfort may be early clues.

Family history increases risk. Those with relatives who have autoimmune diseases may benefit from earlier screening.

🩺 Our message:

If you’ve experienced ongoing symptoms that just don’t feel “normal,” checking in with a rheumatology specialist can make all the difference. Early diagnosis allows for earlier treatment—and better protection of your joints and overall health.
Read the article here: https://www.medicalnewstoday.com/articles/rheumatoid-arthritis-silently-starts-years-before-pain-study

💙 Have questions about RA or early symptoms? We’re here to help.

01/19/2026

“𝐋𝐢𝐟𝐞’𝐬 𝐦𝐨𝐬𝐭 𝐩𝐞𝐫𝐬𝐢𝐬𝐭𝐞𝐧𝐭 𝐚𝐧𝐝 𝐮𝐫𝐠𝐞𝐧𝐭 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐢𝐬: 𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐝𝐨𝐢𝐧𝐠 𝐟𝐨𝐫 𝐨𝐭𝐡𝐞𝐫𝐬?” -

At our practice, we are committed to serving our patients with compassion, dignity, and unwavering dedication — every day, in every visit, and through every challenge.

May Dr. King’s reminder inspire us all to show kindness, support one another, and build a healthier community together. 💙

01/17/2026

💙 Mental Health & Chronic Pain: How to Stay Positive

Living with chronic pain—whether from arthritis or another rheumatic condition—can affect far more than your physical health. It can influence your mood, your energy, your motivation, and even your sense of hope.
But there are gentle, realistic ways to support your mental well-being while managing chronic pain.

💛 Here are a few ways to stay positive on difficult days:

✨ Give yourself grace
Chronic pain fluctuates. Bad days don’t mean you’re not trying or making progress.

✨ Stay connected
Talking with someone who understands—family, friends, or a support group—can reduce stress and help you feel less alone.

✨ Set small, achievable goals
Tiny wins matter. Celebrate progress, even if it feels slow.

✨ Practice daily self-care
Warm showers, baths, stretching, rest, hydration, and hobbies that bring joy all help calm both body and mind.

✨ Use mindfulness or relaxation techniques
Deep breathing, gentle yoga, or meditation can ease tension and help you reconnect with yourself.

✨ Know when to reach out for help
Pain and anxiety often travel together. Talking with your healthcare team about how you’re feeling—physically and emotionally—is always encouraged.

💬 Your voice matters.
What helps you stay positive when pain flares up? Share below to help support others in our community. 💙

01/15/2026

🦴✨ Early Warning Signs of Osteoporosis
Osteoporosis affects over 10 million Americans, and because it’s a silent disease, many people don’t know they have it until a fracture occurs.

🔍 Who’s at Higher Risk? According to the article, your risk increases if you:
• Are a woman
• Are over age 50
• Have a family history of osteoporosis
• Are thin-boned or slim
• Have low estrogen/testosterone
• Have rheumatoid arthritis
• Follow a low calcium/vitamin D diet
• Take long-term steroids or PPIs
• Smoke or drink heavily
• Are physically inactive

If you’re noticing any of these signs or have risk factors, our team is here to help you take proactive steps for lifelong bone health. Read the article here: https://www.prevention.com/health/a69126494/early-warning-signs-of-osteoporosis/

01/14/2026

❄️🧤 Winter Is Coming: 6 Doctor-Recommended Tips to Manage Joint Pain

Colder weather can make joint pain worse — especially for those living with arthritis. Lower temperatures, stiff muscles, reduced activity, and even lower vitamin D levels all play a role.

Here are 6 practical, doctor-recommended strategies to help you stay comfortable and active this winter:

✨ 1. Stay Active
Gentle movement like stretching, yoga, or walking boosts circulation and reduces stiffness.

🧣 2. Layer Up
Wear gloves, warm leggings, and layers to protect joints from cold temperatures. Heat pads or warm baths can also soothe tight muscles.

🥗 3. Eat an Anti-Inflammatory Diet
Focus on fish, nuts, olive oil, fruits, and vegetables. Vitamin D and calcium-rich foods support bone and joint health.

💧 4. Stay Hydrated
Even in winter, dehydration can worsen stiffness. Keep water nearby and sip throughout the day.

😴 5. Prioritize Quality Sleep
Rest helps your body repair. A consistent sleep routine can ease inflammation and reduce next-day pain.

⏸️ 6. Take Breaks
If you sit or stand for long periods, take short movement breaks to improve circulation and prevent stiffness.

💙 When to Seek Care

If winter joint pain becomes severe or persistent, your rheumatology team can help adjust treatment, recommend physical therapy, or explore additional relief options. Read the article here: https://www.healthshots.com/preventive-care/self-care/managing-joint-pain-winter-tips/

Stay warm. Stay moving. Stay supported this winter.

01/08/2026

🌟 A Grateful Patient Review

“I feel very fortunate that I found Articularis Rheumatology Specialists in Sandy Springs. Dr. Setia and the infusion team all far surpass five star excellence. I am very grateful to all of them.”

Thank you for trusting us with your care — it’s an honor to support our community.

💙 Learn more:
https://www.arshealthcare.com/locations/ga/sandy-springs

01/07/2026

✨🥂 New Year, Healthier Habits: 5 Lifestyle Choices Linked to Lower RA Risk

As we welcome a new year, many of us are thinking about healthier routines — and early research shows those habits may do more than boost energy or mood. They may even help lower the risk of developing rheumatoid arthritis (RA).

A recent study published in the American Journal of Clinical Nutrition analyzed data from nearly 90,000 adults to identify lifestyle patterns linked to reduced RA risk. Researchers found a meaningful connection between RA prevention and five key habits:

🌱 1. Follow a healthy, nutrient-dense diet
Focus on vegetables, fruits, lean proteins, and anti-inflammatory foods.

🏃‍♀️ 2. Stay active
Regular movement supports joint health, reduces inflammation, and improves overall wellness.

🚭 3. Don’t smoke
Smoking significantly increases RA risk and worsens outcomes for those already diagnosed.

🍷 4. Drink alcohol in moderation (if at all)
Excessive alcohol can fuel inflammation and affect immune function.

⚖️ 5. Maintain a healthy BMI
A balanced weight can reduce strain on joints and improve immune regulation.

While no lifestyle change can guarantee prevention, these habits offer powerful ways to support your long-term health — especially for those with family history or early symptoms. Read the article here: https://www.mindbodygreen.com/articles/5-healthy-habits-to-reduce-your-risk-of-rheumatoid-arthritis-whats-more-about-it

✨ Here’s to a New Year filled with strength, healthier habits, and proactive care.
Your rheumatology team is here to guide and support you every step of the way.

01/03/2026

❄️✨ Start the New Year with Anti-Inflammatory Winter Foods

A New Year is a fresh opportunity to support your joint health—starting with what’s on your plate. Winter brings powerful anti-inflammatory foods that can help reduce pain, support recovery, and keep you feeling your best.

✅ We can manage chronic inflammation through diet.
✅ Fatty fish (Omega-3s) and dark leafy greens (like kale) are essential.
✅ Ginger and turmeric (with pepper) act directly on inflammatory processes.
✅ Berries (even frozen) and walnuts round out the strategy.

Healthy habits—even small ones—can make a big difference in managing arthritis and autoimmune symptoms.
Read the article here: https://runlovers.it/en/2025/anti-inflammatory-winter-foods-5-ingredients-to-ease-pain-and-boost-recovery/

💙 Wishing you a healthier, stronger, and more empowered New Year.
Your rheumatology care team is here to support you every step of the way.

01/01/2026

🎉 𝐇𝐚𝐩𝐩𝐲 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫!

As we welcome the New Year, we want to thank our patients, families, and communities for trusting us with your care. Your health and well-being continue to inspire everything we do. 💙

To our physicians, advanced practice providers, nurses, and staff — thank you for your dedication, compassion, and commitment to caring for patients every day.

We look forward to another year of supporting your health, strengthening relationships, and delivering exceptional care.

Wishing you a happy, healthy, and hopeful New Year! ✨

12/29/2025

2025 𝒀𝒆𝒂𝒓 𝒊𝒏 𝑹𝒆𝒗𝒊𝒆𝒘: 𝑾𝒉𝒂𝒕 𝒀𝒐𝒖 𝑪𝒐𝒏𝒏𝒆𝒄𝒕𝒆𝒅 𝑾𝒊𝒕𝒉 𝑴𝒐𝒔𝒕 💙

This year, your engagement showed us exactly what matters most to patients living with arthritis and autoimmune disease. Here were the topics you returned to again and again:

🔹 Managing Pain & Fatigue
Posts about flare triggers, stiffness relief, and chronic fatigue were among the most saved and shared.

🔹 Practical Life Tips
You loved guidance on sleep, travel, stress, and daily routines that make living with arthritis easier.

🔹 Understanding Your Diagnosis
Early symptom signs, treatment options, infusion therapy, and clear RA education drew strong interest.

🔹 Real Patient Experiences
Testimonials were top performers all year. Your stories encouraged and supported others.

As we head into 2026, we’re committed to sharing MORE of what helps you feel informed, supported, and empowered.

💬 𝑻𝒆𝒍𝒍 𝒖𝒔 𝒃𝒆𝒍𝒐𝒘: 𝑾𝒉𝒂𝒕 𝒕𝒐𝒑𝒊𝒄𝒔 𝒅𝒐 𝒀𝑶𝑼 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒔𝒆𝒆 𝒎𝒐𝒓𝒆 𝒐𝒇 𝒊𝒏 2026?
Your feedback shapes our content — and helps us better support our community. 💙

12/28/2025

2025 was an important year for arthritis research and advocacy. In a new video message, Steve Taylor from the Arthritis Foundation shares how community support helped increase research funding to over $12 million — accelerating breakthroughs that benefit millions.

As a rheumatology practice, we’re grateful for every effort that moves patient care forward. Your voices, your stories, and your advocacy truly make a difference.

If you feel inspired to support continued progress, we encourage you to learn more or consider giving to the Arthritis Foundation as they prepare for 2026.

🎥 Watch the message here: https://youtu.be/kGRrbUD1kKA

In this video, the President and CEO of the Arthritis Foundation, Steve Taylor, looks back at 2025 and thanks the arthritis community for supporting the work...

12/24/2025

❄️ Happy Holidays! ❄️

This holiday season, we wish you moments of peace, comfort, and joy — and a new year filled with hope, health, and healing. 💙

Thank you for allowing us to be part of your care journey. It is truly an honor to serve you.