Coach IB - King Of Effortless Weight Loss

Coach IB - King Of Effortless Weight Loss Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach IB - King Of Effortless Weight Loss, Weight Loss Center, 1445 Woodmont Lane Northwest, Suite #3365, Atlanta, GA.

I help Business Owners, Entrepreneurs, Investors and Millionaire CEOS Lose Weight Effortlessly & Build Their Dream Body Without Shots, Surgeries, or Diets So They Can Have Generational HEALTH To Go With Their Generational WEALTH

04/10/2026

For my retirement I’m tryna go out wit a bang…

Like Jordan wit 6 rings

I wanna take on my last 6 people and create life changing transformations

Preferably 3 men and 3 women…

but the most serious candidates will get da spots

Comment RETIRE if you fit the following

1) 30 - 100lbs to lose

2) Committed to 30 minutes a day…no excuses

3) Willing to invest in a life changing transformation

4) Ready to get started immediately

Sometimes I can’t believe it’s really happening…I’m retiring from the fitness industryFrom trainer to trader…I actually ...
03/25/2026

Sometimes I can’t believe it’s really happening…

I’m retiring from the fitness industry

From trainer to trader…

I actually shed a couple tears thinking bout it today

20 years in da game…

I gave it everything I had

My entire life literally revolved around fitness at one point

It was always on my mind and it was prolly the first thing people thought about when my name was mentioned

ib_yo_trainer was my alias for at least 10years

My momma even got a story from my childhood where she say she figured I would grow up to do fitness because of this thing I used to do all da time lol…

I’ll save that story for another post

Nonetheless I gave training and coaching all I had

I was a student and a master of my craft…

I’ve been blessed to help so many people wit my knowledge and passion for health…

but I wanted to help so much more

We even had a company goal of being responsible for a million pounds lost across the US to help impact the obesity epidemic…

Will that still happen one day?

Who knows…

but I’m happy wit my decision for now

I’ve found something else that I’m passionate about and it’ll change me and my families life forever

and as it does…

you may see me or maybe you won’t

But dats da type of freedom I live for

In the meantime…

Catch me while you can

I did a brain dump of what I’ve learned over the years about weight loss and getting in the best shape of your life…

No diets or hours of cardio necessary…

I put it in my latest and likely last “fitness” ebook

It’s free

Comment RESULTS if you want it

Btw I don’t know who da hell dats supposed to be in da pic but I guess chat tried 🤣🤷🏾‍♂️

🤷🏾‍♂️
03/24/2026

🤷🏾‍♂️

These da type of pictures I used to post on IG 10 years ago when I was single and tryna take y’all 🥷 girlfriends🤣Man lis...
03/23/2026

These da type of pictures I used to post on IG 10 years ago when I was single and tryna take y’all 🥷 girlfriends🤣

Man listen…when you in shape you don’t know wtf a shirt is lol

You can talk dat…”I’m fine just da way I am bullsh*t” all you want…

If you ain’t never experienced being in the best shape of your life you missing tf out on a good time

Just do it once and see how life change for you…you can always go back to being fat if you don’t like it 🤷🏾‍♂️

Remember the story I told about my first client and first “official” transformation when I started as a personal trainer...
03/22/2026

Remember the story I told about my first client and first “official” transformation when I started as a personal trainer back in 2011 at La Fitness?

Here it is…

Finally at least a 20lb difference after failing over and over again

She did everything right… at least that’s what it looked like….

She never missed a session. Always on time. One of the hardest working people in the gym.

I could’ve told her to run up a wall and do a backflip 100 times off da roof of da gym and she would’ve done it without question lol

That’s how serious she was

But she wasn’t losing weight
She was gaining weight smh

Sh*t used to drive me crazy…

Watching her work hard af and not get results didn’t make sense to me.

Me and my business partner at the time would literally stay late in the gym after everybody left…

night after night trying to figure it out…

“How are people working this hard and still not losing weight?”

Eventually we figured it out…

and when we did, everything changed

Truth is, it had nothing to do with what she was doing in the gym…

That was the moment everything clicked for me.

I realized more workouts does not equal more results

Now over the last 10 years of my career I built a proven system around this concept that has led to 100s of transformations…

A system that doesn’t require you to live in the gym…

A system that is sustainable even with your busy schedule…

A system where you can spend less time on the treadmill but get more results…

I’m retiring this year so I decided to take the blueprint outta my head and leave it in a book…

Quick read but life changing game

Comment RESULTS and I’ll send it to you

03/22/2026

What you think?

Saw dis on Facebook and was loving some of da comments I saw…People don’t really understand that small changes make a BI...
03/22/2026

Saw dis on Facebook and was loving some of da comments I saw…

People don’t really understand that small changes make a BIG difference over time…

Drop your small habit in the comments

03/21/2026

All you need is some feet…

Comment RESULTS to grab my book and learn how to walk the weight off while eating whatever you want even if you never step foot in a gym

03/20/2026

Everything you need you already have…

Comment RESULTS and I’ll send you my blueprint to losing weight and being in better shape than most people in every room even if you only workout twice a week

03/19/2026

This story changed the trajectory of my career and was one of the things that impacted the way I see fitness

Comment RESULTS and I’ll send you the blueprint

Success leaves clues…I’m retiring this year but I’m leaving the blueprint…I’ve been successful at transforming bodies fo...
03/13/2026

Success leaves clues…

I’m retiring this year but I’m leaving the blueprint…

I’ve been successful at transforming bodies for 20 years now…

Starting with my own

then my friends, family, and clients

My youngest transformation was 10 years old and my oldest was 90 years old

I’ve worked with men and women…

beginners to experienced…

From professional athletes to the sick and debilitated

Throughout those 20years of trial and transformation I created a system that I follow to this day

It’s the most simple and sustainable way to lose weight and get in the best shape of your life…

no matter your age, gender, or fitness level

I’m immortalizing my time in the game

Catch me while you can

Comment RESULTS

03/11/2026

Them folks had smooth a$$ moves and lean bodies

Y’all made dat black people are thick sh*t up

Lean and healthy bodies are not reserved for just white folks

Ain’t nothing wrong with yo genetics

Cut dat sh*t out

Get back to da basics

Address

1445 Woodmont Lane Northwest, Suite #3365
Atlanta, GA
30318

Telephone

(678)7483520

Website

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