Zenmi Sound

Zenmi is a holistic healing practice blending sound, stretch, and spirit.
(1)

Through sound baths, restorative stretch, and intentional care, I help you rest deeply, reconnect with your body, and reclaim your peace.

04/22/2026

There’s something about Serenbe that naturally invites the body to soften.

The trees… the quiet… the way everything slows down just enough for you to hear yourself again.

On Friday, May 8, I’ll be guiding a sound bath as part of the Inner Adventure Retreat, curated by Sports Adventure — a gathering created specifically for Black women navigating perimenopause and menopause.
A season that asks so much of the body…
and doesn’t often offer spaces where we can simply rest inside of it.

For this evening, we’re opening a small number of spots for women who aren’t attending the full retreat but would still like to come experience the sound bath.

So if you’ve been needing a moment to lie down…to let your nervous system settle a little…
to be held in sound and stillness for a while…
you’re warmly welcome.

Just bring your body as it is.

Friday, May 8
Serenbe, Georgia
Limited spots available.

Details using the link in bio✨

04/02/2026

It’s happening and we’re one month away!! Come enjoy a sound bath under the stars at the Fernbank Planetarium ✨

May 2nd | 10:30 a.m.
Investment: $10 ($5 for kids 10+)

Bring the family, enjoy the science center before or after, and make a morning of calm and presence. Tickets move fast—don’t wait! 🙏 Scan the QR code to reserve your seat or see the link in my bio.

I’m so excited for this one!!!😆

atlantaevents

03/31/2026

Midlife asks a lot of our bodies.
And sometimes… we just need space to pause and understand what’s happening.

This beautiful retreat was created for Black women navigating the shifts of perimenopause and menopause — the hormonal changes, the physical changes, the questions that don’t always get answered in everyday spaces.

The Inner Adventure Retreat
May 7–10 in Serenbe, Georgia.
Hosted by Shawn Brokemond of

It’s intentionally small and deeply supportive.

You’ll spend the weekend in conversation and community with incredible women including , the hormone expert and wellness expert of , exploring what our bodies are asking for in this season.

If you’ve been feeling burnt out, run down, or simply curious about what’s changing in your body…
this space was created with you in mind.

I’ll also be there supporting the nervous system through sound.

Sometimes the most healing thing we can do is gather, learn, and remember we’re not navigating this chapter alone.

More information is in the link in my bio.
PS if you can’t stay the whole weekend, there are options for a day trip 😉

03/25/2026

Some thoughts I decided to share about where I am on my journey. If it finds you and you are dealing with similar feelings, regardless of what it is you feel this way about, just keep moving and being grateful even in the valleys. Our blessings are on the other side of fear.

And please ignore the smeared lipstick 😩

03/24/2026

Just me, the grass and the clouds.
I moved, napped, prayed, daydreamed…a perfect afternoon after a beautifully busy weekend.

03/20/2026

We’re full for March and I couldn’t be more excited! Thank you to everyone that reserved their spot. I can’t wait to hold space for you.

If this offering is speaking to you…a space for stillness, to breathe and just be…the next session will be held on April 26th at and I’d love to see you in the room. Reservation link is in my bio.

Address

1280 Peachtree St NE
Atlanta, GA
30309

Website

https://linktr.ee/zenmisound

Alerts

Be the first to know and let us send you an email when Zenmi Sound posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Zenmi Sound:

Shortcuts

Want your practice to be the top-listed Clinic in Atlanta?