The Fulton-DeKalb Hospital Authority

11/06/2025

11/05/2025

Ever end a day feeling drained but can’t figure out why?

Try a quick energy audit — note what gave you energy today and what quietly took it away. Patterns show up fast.

Protect what fuels you. Limit what drains you. Spend your energy like it matters.

10/31/2025

https://www.linkedin.com/posts/city-of-atlanta_the-city-of-atlanta-stands-with-residents-activity-7389711566310514688-HBg6?utm_source=share&utm_medium=member_desktop&rcm=ACoAAEe03u4B0iBVU-TqPHKIpz99ygO60kzYRTQ

The City of Atlanta stands with residents impacted by the potential lapse in SNAP benefits. Mayor Andre Dickens has launched ATL CARES — Community Action & Relief for Emergency Support — a citywide effort to help ensure no Atlantan goes without food, housing, or essential services during this ti...

10/29/2025

The season’s changing — and so are our routines. Cooler weather can bring cozy moments, but also colds, sniffles, and low energy if we’re not careful. This week, take a little extra care of yourself and the people you love.

💧 Stay hydrated — even when it’s not hot outside.
🥗 Add a few immune-boosting foods like citrus, greens, and garlic.
😴 Make rest a priority — your body needs it to stay strong.
🧣 Dress for the weather, especially in the mornings and evenings.
💛 Check in on friends or family who may need a reminder to slow down too.

A little care goes a long way — for you and those around you.

10/24/2025

Join the PAN Foundation on Saturday, October 25, for its Stronger Together: Family Wellness Festival event in Atlanta, GA.

This free, family-friendly community event will bring together more than 60 local organizations to make it easier for you and your family to find support—all in one place. We are offering free health screenings, Medicare enrollment workshops, and folks on hand offering free application support for Medicaid, Supplemental Nutrition Assistance Program (SNAP), and Women, Infants, and Children (WIC) benefits. There will also be family activities, including line dancing, face painting, and a festive Halloween trunk-or-treat for kids. Plus, giveaways from the Atlanta Hawks, Braves, and more.

Register now: https://bit.ly/3IwMR0C

I hope to see you there and encourage you to share this event with your friends and family in the Atlanta area!

10/01/2025

🌱 Wellness Wednesday 🌱

Emotional intelligence is more than just “managing emotions” — it’s a powerful tool for growth. Here are 6 ways it can help you flourish:

✨ Increase trust
✨ Grow awareness
✨ Improve self-care
✨ Create options
✨ Unleash purpose
✨ Activate motivation

Which one will you focus on today? 💭