Akoma/Heart Bloom Wellness

04/25/2026

This weeks brief yoga and breathwork practice🧘🏾‍♀️

1 like. "Yoga for 10min of your schedule tonight 🧘🏾‍♀️ "

04/25/2026

April 30th begins my upcoming Mindful Book Club and Journal the Journey✍🏾Journaling Yoga Experience.

Feel free to sign-up if you are interested. The Book Club is complimentary and I will be doing a brief virtual connect with those who sign-up as it is an intimate group of readers in alignment with deepening their wholistic wellbeing🤍
Both sign-up links below!

Mindful Book Club
https://akomabloom.com/services/ola/services/free-mindful-book-club-w-khadeshia

Journal the Journey
https://akomabloom.com/services/ola/services/journal-the-journey-1

Beginning Sunday, May 3rd at 8pm EST, join me for a monthly engaging live yoga and writing experience virtually. We meet twice every month on the 1st and 4th Sundays at 8pm est. A link will be sent to your email to join once you book! In my wholistic yoga classes, I encourage writing. With Journal t...

04/23/2026

777: Sometimes a different perspective notices the value in your work. Stay steady and ready for small shifts in recognition.

03/21/2026

Thank you for the warm welcome and reminder this morning Jenn C3 Angels🧘🏾‍♀️🔅

03/21/2026

Video Reminders from those nurturing their vision knudging you to remember to nurture your vision. Pieces to purpose, dreams and visualizations.

12/19/2025

Thank you everybody for your patience! I had to turn on my ✨Miss Fix it energy for the website!

Blogs are now showing up on my websites and there is much to read about! All things
well-being and reflections..

Happily keeping my blogs up to date now!

If you a 80s baby like me vibe out to 🎶Playa Cheers to You🎶

Cheers and lots of love to you all for staying connected to the Akoma (Heart) Bloom Wellness page for years🙏🏾.

Enjoy a dairy free cacao shake or any healthy dairy free shake today too with a coconut and or walnut base 😋

Ps tune in for AkomaBloom YouTube Lives!
Links in bio and underneath individual photos posted here ;)🤍

12/17/2025

Art is an alchemical process - Julia Cameron

We are approaching Week TWO in my first intimate Book Club!!! What a deeply beautiful group of women who are courageous, curious and willing to dive into all the creative healing and abundance our individual and collective lives have to offer🙏🏾🧡🌟✍🏾

Some brief Reflections from this season and the many morning pages the book assigns:

Divine how clearing the wounds of the past brings you to a beginning that isn’t even a beginning, it’s a rediscovery of you.

Gratitude to the women who raised me and always believed that my creativity would sustain me.

Today, I am grateful for all the people in my life who never doubted me including me. Cheers to Rediscovering the truth of the gift that my creativity and creativity is.

Excited for Thursday Book Club 😆
Ps got my homemade banana, walnut, cinnamon shake with a coconut water base in this morning to ignite my creativity too ahh.

12/12/2025

When you know how to pick your fruit, you experience the joy in nature… Life lessons, the hard ones and gentle ones, along with picking ripe fruit and or waiting until my fruit is ripe enough to really enjoy it, whether cut up or in a smoothie, make taking my time, sweetness and steadiness, more valuable to me now.

I’m still gathering my fruits and some special yoga poses for this months informative blog on akomabloom.com!

I Hope you all are loving the website updates thus far 😉. Thanks for your patience there is more to unfold…

🙏🏾Rogers Williams Jr. for doing the new Logo for Akoma Bloom Bloom Wellness 🔅🤍

12/05/2025

Definitely my favorite breakfast right now when in warm climate. Coconut and watermelon! Just cut it up, no need to make it pretty on the plate, it’s getting eaten soon lol! If fruits not on your hands or a finger or two, you not doing it right🤣…

Check out Akoma Bloom Wellness Fruitful Blog🙌🏾 updates end of December into the New Year. 🔗 in bio to the website

Subscribers receive yearly yoga/meditation and product specials starting 2026😉 too!

12/02/2025

Join Carla for Flow & Fiesta this Saturday
12/6 From 7pm - 9pm Path Musuem Gallery, Buckhead, Atlanta!

When yoga and salsa come together! Yoga Flow first to open the body and then salsa freely with guidance and delicious bites! A beginner friendly experience🔅

Ticket link below

https://partiful.com/e/zp34McWKNLivrIpiqJtj?source=share

11/28/2025

What’s the difference between rest and sleep

Video Restorative Yoga videos in this playlist to do a full practice with or without props🔅Rest, reflection, pause and honoring our process offer us clarity...

11/25/2025

What you drinking?? May what you are drinking be nourishing to your mind, body, soul, and spirit🤍. You can click any of the YouTube posts on this page to experience lives about all things wellbeing, of course including yoga!