Juice Therapy Atlanta

04/13/2023

06/04/2014

Beets are nature’s Vi**ra. One of the first known uses of beets was by the ancient Romans, who used them medicinally as an aphrodisiac. Science backs it up because beets contain high amounts of boron, which is directly related to the production of human s*x hormones.

04/28/2014

Juice it!

Excellent tip from for consuming all of your weekly veggie haul.

04/13/2014

Get the taste of a mojito without the caloric guilt! Mojito Mint Smoothies hit the spot!

2 Cups Ice
1 Cup Plain Coconut Milk
2 Small Limes - Juiced
Handful of Fresh Mint (approx 15 leaves)
1-2 Tb Honey*

Blend all ingredients.
Serve & Enjoy!
*Use your sweetener of choice. I prefer using honey or Stevia.

photo credit: WonkyWonderful

04/01/2014

Benjamin Button juice anyone? Beet juice aids in slowing the signs of aging. Drinking beet juice regularly may be beneficial in the prevention and cure of common inflammations like acne. The juice also helps eliminate blemishes and promotes healthy skin and hair growth. Mix with a little pineapple or apple and drink up!

03/07/2014

Drink this lovely for loads of energy!

2 Beets
3 Whole carrots
1 Orange
2 Meyer lemons
2 Green apples
5 whole leaves fresh kale

Remember to peel your rinds from your citrus fruits before juicing because it will make your juice bitter. Enjoy!

02/26/2014

Beating sugar addiction is one of the first tasks in your journey to better health and vitality. The key is to stabilize your blood sugar levels and slow the absorption of sugar.

Here's a smoothie to help you beat those sugar cravings!

1 cup frozen blueberries
1/2 cup fresh spinach
2 cups coconut water
1 tbsp chia seeds
1 tbsp bee pollen
1 tbsp h**p protein powder
1 tbsp cacao
handful of ice
Blend with a high speed blender and enjoy!

Bee pollen contains thiamine, also known as Vitamin B1 which is usually part of all major diabetes treatments. H**p protein powder will give you 4 grams of fiber from one ounce; whereas milk or whey based protein powders provide only 1 gram of fiber or less per serving. Every gram counts toward the 25-30 grams of fiber that we need daily and most of us are severely deficient in this area.

02/14/2014

01/28/2014

How many of you have been sticking with your green smoothies? Here are some different greens to try so you don't get bored! And so your body can receive a nice mix of much needed nutrients throughout the week. While you're at it, watch this awesome Green Smoothie 101 video where Food Heaven Made Easy with Wendy & Jess explain how to make the ultimate smoothie for health and energy! There's no wrong way to make a smoothie but if you're doing it to feel amazing, there are definitely some tips to keep in mind! Watch here for more info => http://www.youtube.com/watch?v=UsJ1m_xD5xk

01/15/2014

After Workout Wonder juice fights inflammation like a champ!
One large orange, 3 carrots, fresh turmeric peeled (2cm), fresh ginger peeled (2cm), 2 apples, 1 tsp of cinnamon and 1 tsp of raw honey (optional).

01/13/2014

HAPPY SATURDAY! May your day be filled with abundant blessings, health, light, and love! 💗