Own The Moment Counseling & Psychotherapy

Own The Moment Counseling & Psychotherapy Own The Moment
Counseling & Psychotherapy
License Professional Counselor,
Speacializing in spiritu

Offering Individual, Couples, Adolescence Spiritual, Emotional, Relational mental wellness from a Holistic approach.

11/02/2025

What exactly is mindfulness ? It’s training your mind to pay attention to what is happening right now instead of being stuck in the past or worrying about the future. It’s noticing what you feel, what you think, and what your body is experiencing without judging it…. Just observing it💕

10/24/2025

10/05/2025

Painting can be a powerful mindfulness activity. Creating triggers dopamine, a feel good chemical that boost your mood and melts away stres the next time you need to relax to reset and just to feel good try painting for mindfulness.

Address

Atlanta, GA

Opening Hours

Monday 5pm - 7pm
Tuesday 3pm - 7pm
Wednesday 4pm - 7pm
Thursday 3pm - 7pm
Friday 3pm - 8pm
Saturday 11am - 4pm

Telephone

+16784081513

Website

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