Imagine Counseling Services, LLC

09/13/2021

09/12/2021

Research has shown over and over again that the more you acknowledge your past successes, the more confident you become in taking on and successfully accomplishing new ones. So be proud of yourself and all of your accomplishments!

No matter how big or small, what is something you are proud of?

09/04/2021

A narrow perception of trauma can keep you from getting the support you need—here’s how to broaden your understanding of it.

04/16/2021

There’s a fine line between stress and anxiety. Both are emotional responses, but stress is typically caused by an external trigger.

04/07/2021

I recently had the pleasure of being interviewed by Laurie Meyers from the American Counseling Association publication “Counseling Today” about Financial Therapy.

Financial Therapy is a relatively new field, and lives at the intersection of finances and emotions. And let’s face it, money is an emotional issue.

Most therapists won’t touch money matters. But I am extremely comfortable with it from working in the financial services field for over a decade, and believe it to be an integral part of therapy sessions at times.

A Financial Therapist can help when it becomes clear that blocks to your financial goals are not about the “numbers” any longer. It’s deeper.

Please contact me if you would like more information.

Financial therapists tackle one of Americans’ top sources of stress by helping clients conquer their monetary demons.

01/10/2021

You don’t have to be perfect to be successful ☀️✨

12/26/2020

“The idea of using meditation to make your life ‘better’ or ‘happier’, in any conventional sense, was a misunderstanding. The point, instead, was to learn how to stop trying to fix things, to stop being so preoccupied with trying to control one’s experience of the world, to give up trying to replace unpleasant thoughts and emotions with more pleasant ones, and to see that, through dropping the ‘pursuit of happiness’, a more profound peace might result. It wasn’t about escaping into ecstasy – or even into calmness, as the word is normally understood; and it certainly wasn’t about positive thinking. It was about the significantly greater challenge of declining to do any of that.”
Oliver Burkeman

12/18/2020

“Loneliness isn’t due to a lack of acquaintances or social contacts, it’s caused by a lack of feeling connected to others. “

💙✨

Are you lonely? Are feelings of solitude affecting your psychological health? It could be linked to some of your daily habits.

12/16/2020

Cool! 🎵 ✨

Ever said that a particular song "speaks to your soul"? It does, and it can offer helpful guidance if you listen closely.

12/16/2020

For health care workers 💙

Are you a health care worker looking for counseling? Give an Hour is offering free confidential counseling services for all health care workers. Learn more at giveanhour.org/first-responders-first

12/14/2020

Love people, use things.
The opposite never works.
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11/20/2020

What’s the news: Amid the COVID‑19 pandemic, stressful holiday season and National Veterans and Military Families Month, T‑Mobile announced that it is the