Resort2Health

Resort2Health We help others live a healthier life and give them the tools to provide a better life for themselves, their family, and everyone they encounter.

Please visit my page for tips and ideas about health and wellness issues. Feel free to respond to or open a Q&A session. I look forward to having you as a regular visitor. Thank you for visiting

Happy Sunday! Did I “END” the week with a really strong workout or “BEGIN” the week with a really strong workout. How do...
03/08/2026

Happy Sunday! Did I “END” the week with a really strong workout or “BEGIN” the week with a really strong workout. How do you see it?



Just enjoying this beautiful sunny and warm weekend weather.
03/06/2026

Just enjoying this beautiful sunny and warm weekend weather.



The person you are becoming is waiting for you on the other side of the consistency you’re building today.
02/16/2026

The person you are becoming is waiting for you on the other side of the consistency you’re building today.

What an awesome time tonight with colleagues at . The smoked old-fashioned was not only fun to watch but taste it absol...
02/13/2026

What an awesome time tonight with colleagues at . The smoked old-fashioned was not only fun to watch but taste it absolutely delicious

Another beautiful day, another successful workout. It’s the little things that count. Day by day. You got this!
02/08/2026

Another beautiful day, another successful workout. It’s the little things that count. Day by day. You got this!



We may not have gotten all the snow the weather forecasters kept predicting but what we lack in snow we make up in frigi...
02/01/2026

We may not have gotten all the snow the weather forecasters kept predicting but what we lack in snow we make up in frigid cold.



I think it my hard work is starting to pay off. I’m actually enjoying the journey. I can’t wait to introduce the new “F...
01/15/2026

I think it my hard work is starting to pay off. I’m actually enjoying the journey. I can’t wait to introduce the new “Fuel” protein to daily routine.


On the bright side, at least the “feel like” temperature is above single digits🥶
01/15/2026

On the bright side, at least the “feel like” temperature is above single digits🥶



Gonna get this right once and for all.
01/08/2026

Gonna get this right once and for all.

So much for “HotLanta”
12/30/2025

So much for “HotLanta”



Every year, around this time, the standing rib roasts go on sale. In the past I paid as little as $5.99/lb. When they ar...
12/23/2025

Every year, around this time, the standing rib roasts go on sale. In the past I paid as little as $5.99/lb. When they are not on sale they can go upwards of $17.99/lb. This year, due to@the higher beef costs, I was able to snag these for $9.99/lb. Not exactly $5.89 bit much lower than $17.99.

I always buy a few of them. This year I bought 7. The largest one will have the honor of being served for Christmas dinner.



Old man winter has finally arrived. Time to bundle up!
11/28/2025

Old man winter has finally arrived. Time to bundle up!


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