Visionary Healing Center for Wellness

02/15/2026

02/14/2026

A rest, a break, a refresh…not abandoning my daily practice - expanding it. Beach breathing, wave jumping joy 🌊🌊

02/13/2026

Service is rarely loud.
It often arrives as a quiet invitation…
a nudge to listen more deeply,
to show up more fully,
to offer what is simple, present, and true.
My commitment each day is to remain awake to the small openings where I can be of service — through presence, breath, kindness, and skillful action. I remain open to being a vessel for helpfulness in ways both seen and unseen.

02/12/2026

It is easy, whether thinking about public figures, leadership, or even neighbors whose beliefs differ from mine, to slip into disdain or the feeling of facing an enemy. It is an act of revolution and a service to transform the “other” thinking. Rather, I seek to see those who seem separate as a part of myself — worthy of compassion . I can grow my awareness and then transmute my negative thoughts into love. It is a hard practice but an essential act of consciousness. .

02/11/2026

Ho’oponopono Prayer- Four directions. This morning we end a 3 Day Fast. This purification prayer feels right. Each day the intuition can guide you to the words that become your settling, your GPS, and the world you want to live in. Said w conviction, said with a quality of attention that comes from within, this is power. .

02/10/2026

I understand what I can control and what I cannot control. How I wake up, my morning routine, what I eat, how I spend time with the people I love, my words, my thoughts, and my actions are what I can control. When I choose to let go of worry and turn toward loving action, I am the change inside and outside of myself.

02/09/2026

Join me at this very moment and declare your voice , you are a beacon of love and peace.

02/08/2026

As within, so without. Use the word prayer if you like … pray for clarity, for right action, for understanding, … pray for others, pray for peace. Let’s connect to one another with the power of our prayer. joinme

02/07/2026

Inspired by after reading his full post on “Worthy”. This is a voice that brings me back to center while inviting me to expand. Two things are possible at the same time…in fact being at center is the only way to expand.

02/06/2026

I regulate myself as an act of service. My balance and emotional presence radiate from me into the hearts and minds of those around me. It is my responsibility to find peace within myself if I expect peace around me. Practices like breathwork are the tools we have had for millennia to work with our inner state of being. Thought is not a reliable tool. In these days we need to tools that regulate the nervous system and still the mind. Clarity of thought comes after the practice. Hope feels possible. Calm presence with those I love and with strangers is service.

02/05/2026

This contemplation stands in resistance to defensiveness. It is a reminder to myself, when defensiveness arrives, to transmute it into curiosity - curiosity about my own reaction and curiosity about the stance of the other. Curiosity supports moving forward, evolution, rather than stuckness.

02/04/2026

Honest self reflection, self assessment through the lens of service, is the road to creating the world we all want to see. How do I show up in the world? What is my right action? Can I change myself first and watch the world around me change as a result?