Body of Knowledge

02/22/2022

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02/19/2022

Meet What Moves You In this creative group exploration & writing workshop Feeling restless? Like something is missing but you’re not sure what? Has y

01/03/2022

You can’t stop people from trying, but you can be ready to respond. In an attempt to get their needs met, some people will try to persuade you to change your mind. When you want something different, be assertive about what you want.

The best way to stop someone from guilt-tripping you is to recognize (in the moment) when it is happening and respond to the situation.

Sometimes people will not like it when you’re assertive, and it’s still necessary for you to be assertive.

Be kind and advocate for your needs.

12/31/2021

“Destroy the idea that repressing emotions is a sign of strength.” One of our top posts of 2021.

12/20/2021

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12/20/2021

12/14/2021

Kerala's Minister of Higher Education, Dr R Bindu, congratulated Sithara for their achievement.