What are the opening hours?

Monday 11am - 8pm Tuesday 11am - 8pm Wednesday 11am - 8pm Thursday 11am - 8pm Friday 11am - 8pm Saturday 11am - 6pm Sunday 11am - 6pm

Osatyam

Building community around health-conscious, body loving, holistic wellness. RYT at Yoga Alliance
Certified at Ashtanga Yoga Mysore (India)

India certified.

Black Creole informed. Ancestor led. Queer committed. Osatyam is dedicated to health-conscious, body-loving, holistic wellness. Founder, Crystal Monds is a yoga practitioner with over 10 years of experience. Having trained with masters in South India, she is committed to exposing clientele to an authentic and complete yogic practice.

11/25/2025

Last month, I got the chance to lead a sunrise yoga session at the 's Annual Meeting. Timely space considering the family archical work I've activated. We rose out of to watch the sun peeking over Atlanta.

One of the guys shared that he was just stepping into 50 (if I remember correctly) and just getting back to his yoga practice, happy for an amazing session to start his new year. Love hearing these bits & pieces.

ALSO! I have merch! Grab the shirt or the yoga mat equivalent: https://www.osatyam.com/
Or stick to what you know & grab your favorite shea whip! 😊✨️

03/04/2025

This weekend, March 6-8th, I'll be celebrating 50 years of Southern Feminist scholarship at the annual conference!
I'll be sharing yoga and meditation practices AND you can stop by my table to grab some goodies from the spa collection.

You can still grab a spot at the conference. (You don't wanna miss Dr. Guy-Sheftall!)

https://www.eventbrite.com/e/wgs-south-2025-tickets-1115732438759

02/07/2025

Heyyy! How you holding up? How is the year treating you?
I know we're all holding a lot. One thing I'm no longer holding within my physical body is huge fibroids. 🙏🏾

Meet me at tomorrow at 6:30PM for a discussion and info-sharing about fibroid awareness, care, and testimony with & . And bring any AMAB folks in your life that would need to hear & learn more perspectives on this pervasive issue! We need understanding between us all in order to show up right for the folks we love.

Thank you, for leading these Birthwork is Healing sessions!

See y'all tomorrow! 💜✨️

10/12/2024

I could list out the things that Atlanta, Conyers, Decatur, and surrounding areas have been through in the past 20 days. I could list the places rocked by recent natural disasters, or the assaults on our rights across the country.

But we can only hold so much. Here's a little herbal support to help you as you navigate the rough times.

Please support your local herbalists, co-ops, and tea shops as you source herbs for these blends. 💜✨

10/11/2024

(Greater) Atlanta and *gestures at everywhere*, we are holding so much right now. The weight of grieving 2 mothers who were lost to GA’s abortion ban, everything hurricane Helene, and now Milton, the ex*****on of an innocent man, toxic air and contaminated water, etc, etc, etc—it’s okay if it feels overwhelming. It’s okay to fall apart and feel the full weight of it all.

When you're ready to come back into your body, drop what you're carrying and breathe with me? If you need to cry, rest, or disconnect for a moment, do that. We can do all the suggested measures to keep ourselves physically safe, but the nervous system needs a break.

Some herbal support if you have access:
-Mullein & licorice root can help protect your lungs if you’ve been exposed to the air. Make a tea, if you can.
-Lavender chamomile teas are great for calming the nervous system—especially when things feel out of control.
-Rosemary in a steam can clear the mind and relieve anxiety. If you don’t have fresh herbs, a few drops of essential oil in a bowl of hot water can help.
- Burn bay leaves or simmer them in water to help clear negative energy from your space.

10/05/2024

TODAY! How y'all holding up? Do you need to move your body a little bit? Need to get grounded again? Wanna be out and active with the Atlanta qu**rs? Come yoga with me!

We'll get started at 2:30PM, then you can shop with community vendors and day party with .

Bring a mat and dress comfortably and as cute as you wanna be 💜.

***rYoga

09/23/2024

This was my 2nd or 3rd yoga session with after my surgery in June. I took some time for what my body needed at the end of our session with .

Deep squats, like , are a powerful way to open the hips, strengthen the lower body, and improve mobility in the ankles and spine. It also supports digestion, which has been a plus since my surgery was multi-fold.

Any hip opener is good for nurturing the , the seat of reproductive organs. This one releases stored trauma & stress in the hips and pelvis.

06/26/2024

Q***r Atlanta! I hope y'all are out here enjoying the festival this week with !

I'll be leading yoga on Sunday and I'm so ready to get into practice with y'all to celebrate, honor, & nourish our bodies during this gayass month. 💖🤸🏾‍♀️✨️

See y'all Sunday!
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Address

University Avenue SW
Atlanta, GA
30310

Opening Hours

Monday	11am - 8pm
Tuesday	11am - 8pm
Wednesday	11am - 8pm
Thursday	11am - 8pm
Friday	11am - 8pm
Saturday	11am - 6pm
Sunday	11am - 6pm

Telephone

+14049541989

Website

https://linktr.ee/osatyam

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