Healthy Weight Coaching: Julie Taube

This is Maj night spread inspired by ChatGPT 👍👍👍 Start with a plan!•
10/29/2025

This is Maj night spread inspired by ChatGPT 👍👍👍 Start with a plan!

Perfect running weather for the   10K!  Loved sharing the race with my boys (shout out to Mason for 3rd place!)Time for ...
10/25/2025

Perfect running weather for the 10K! Loved sharing the race with my boys (shout out to Mason for 3rd place!)
Time for football🤍

Fuel for anytime of day - omelette, scramble or breakfast bowl - these ingredients can be cooked in multiple ways to giv...
10/20/2025

Fuel for anytime of day - omelette, scramble or breakfast bowl - these ingredients can be cooked in multiple ways to give you all that you need at breakfast - 20g+ protein, fiber, and phytonutrients😋 yummy add-ons - sweet potato and avocado!

For all you organized and inspiring friends that keep a grocery list🤍 - highly recommend you add these to your  list. St...
10/15/2025

For all you organized and inspiring friends that keep a grocery list🤍 - highly recommend you add these to your list. Start with your produce shopping - cucumber and peppers for the hummus, avocado for the crackers, and fresh salsa for the veggie chips!

and !

Congrats to all the   finishers especially my 2 favorite runners, so proud of you! 🏃🏃‍♀️🏃🏃‍♂️
10/12/2025

Congrats to all the finishers especially my 2 favorite runners, so proud of you! 🏃🏃‍♀️🏃🏃‍♂️

•Fuel your athletes with the perfect energy boosting smoothie (DM “list” for easy smoothie ingredient shopping). •Assemb...
08/16/2025

•Fuel your athletes with the perfect energy boosting smoothie (DM “list” for easy smoothie ingredient shopping).
•Assemble smoothie packs this weekend to prep for the week 🔥
•In the blender:
1 cup ice
1 cup 2% milk or unsweetened almond milk
1/4 cup raw cashews
1 Tbsp Smucker’s Natural peanut butter
1 Tbsp chia seeds
1/2 banana
1 cup frozen berries
😋
(***Fairlife milk adds 12g protein vs almond milk)

Find the workout you enjoy, and make it a part of your weekly routine! Grateful to   for challenging me every class🤍 #25...
08/11/2025

Find the workout you enjoy, and make it a part of your weekly routine! Grateful to for challenging me every class🤍 #250💃💃💃

Stunning views, yummy açaí bowls, coffee, creative teas, wine, and nearby hiking @ Yonah Mountain! Just do it ✅ 1 hour a...
06/01/2025

Stunning views, yummy açaí bowls, coffee, creative teas, wine, and nearby hiking @ Yonah Mountain! Just do it ✅ 1 hour and 20 minutes from ATL.

Stocking up with fruits and veggies for longer summer days is super easy  !  These are my routine purchases -  #1 frozen...
05/31/2025

Stocking up with fruits and veggies for longer summer days is super easy ! These are my routine purchases - #1 frozen fruit for desserts, smoothies, and snacks, raw organic veggies, and a massive extra virgin olive oil (in glass👍)! Keeping frozen foods is a great way to include fruits/veggies with no preservatives and a longer shelf life🤍

Loved our quick trip to NYC💥yummy food, beverages and sights! •
05/28/2025

Loved our quick trip to NYC💥yummy food, beverages and sights!

Start a list of quick and healthy go-to meals for summer! Add  Taco Mexi Cali Shrimp Bowl sub Napa slaw for the rice. •l...
05/05/2025

Start a list of quick and healthy go-to meals for summer! Add Taco Mexi Cali Shrimp Bowl sub Napa slaw for the rice. •low carb, high fiber, high protein 💥! DM your top recs!

Make your salad first! It’s the easiest thing to procrastinate and the best to mindlessly tackle at the end of the day! ...
04/25/2025

Make your salad first! It’s the easiest thing to procrastinate and the best to mindlessly tackle at the end of the day! Chopped the veggies to my country music. 💃

Address

Atlanta, GA
30342

Alerts

Be the first to know and let us send you an email when Healthy Weight Coaching: Julie Taube posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healthy Weight Coaching: Julie Taube:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category