Mère

At Mère, we look at the individual behind each story. Our holistic approach to women’s healthcare ensures sensitivity and support — for every chapter.

12/15/2025

Collaborate are is an evidence-based care approach that we see used in hospitals TODAY!

Medicine should not be siloed. Lack of communication is how things are missed and why care can take ages.

At Mère, we use a collaborative care approach to make sure patients are treated well and treated quickly.
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12/09/2025

Be kind to yourself today🤍
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12/08/2025

No one warns you that toddler tantrums can dysregulate you, too.

If you’ve ever spaced out, gone emotionally numb, or felt like you “shut down” while your toddler is screaming *you might be dissociating*. And it’s more common than you think!

When your child is loud, unpredictable, and overwhelmed, your own nervous system can register the moment as a threat. Dissociation is your brain’s way of saying “This is too much right now.”

Here’s what can help in the moment:
🤍Plant both feet on the floor
🤍Lengthen your exhale
🤍Anchor into one thing you can see/hear/touch
🤍Say to yourself: My body is overwhelmed, not broken.

*clinical information provided by Becca Hamilton LPC, PMH-C*
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12/02/2025

What you need to know about HRT-> today on the Mère Journal!

Visit the Mère Journal link in our bio to read the article written by our own Janie Purser DNP, FNP-C.
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12/01/2025

To the mama drowning in chaos, *I see you*.

You’re not alone and you’re doing an amazing job🤍
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11/24/2025

The holidays are officially here which means joy… and about a hundred moving parts. As moms, the next 6 weeks can create heightened anxiety!

If you’re already feeling the mental load building, you’re not alone. We created a quick medication guide to help our Mère mamas find a moment of calm and clarity as we head into the season.
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11/20/2025

*Edinburgh Postnatal Depression Scale*

This quick clinical evaluation tells us where a mom stands mentally in her postpartum journey. We clinically administer this assessment multiple times throughout a moms postpartum chapter.

*Regardless of your score, we pay close attention to Question 10*
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11/19/2025

Breastfeeding and injuries… are they actually connected?

Surprisingly NO!

But here’s what is connected to injury:
👉 Moms with a history of an eating disorder
👉 Reducing exercise more than 50% during pregnancy

Wild right?

If you want the full breakdown, head to the Mère Journal link in our bio!
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11/18/2025

Visit the Mère Journal link in our bio to read the full article written by Becca Hamilton LPC.

11/17/2025

Have you been hit by a formula recall lately? Or maybe you’re switching formulas because your little one just isn’t thriving. No matter the reason, changing formula shakes a mama to her core.

It’s scary to feel so helpless while you ask yourself a hundred questions:

Will they tolerate it?
Will they sleep tonight or be up gassy and miserable?
Will there be a reaction?

I’ve been there. I switched formulas five times because of milk protein allergies, and every single time I was terrified.

You are not alone, mama. We see you, we get it, and we’re here to walk through these decisions with you. If you have questions, reach out.
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11/14/2025

Don’t forget to submit your Motherhood Secret this weekend!

Submit your secret at Motherhood-Secrets.Com.

I hope you feel seen in whatever chapter you are walking through 🤍
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Address

1876 Defoor Avenue
Atlanta, GA
30318

Website

http://www.mere-foreverychapter.com/

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