Intown Counseling & Wellness

01/27/2026

🌞 Good Morning!

We’re sending warm thoughts your way on this chilly morning. Whether you're bundled up with coffee or braving the cold commute, don’t forget to take a moment for yourself today.

A little kindness, a deep breath, and maybe an extra layer can go a long way. 🧣☕🧤

01/26/2026

❄️ Just checking in… how’s everyone holding up out there with all this cold and ice? If Lucy’s 5¢ booth is booked solid, don’t worry—we’re still here (with heat, tea and coffee). Stay safe, stay warm, and be kind to yourself this week.

01/25/2026

🪞 In a world that never stops moving, stillness can feel like the hardest thing. Blaise Pascal (1623 to 1662)—a mathematician, physicist and philosopher reminds us that distraction is often our escape from the discomfort of being alone with our thoughts. But that discomfort can also be the doorway to something deeper. What if happiness isn’t found in chasing more, but in learning to sit with what already is? 🌿✨

At Intown Counseling & Wellness, we honor the quiet moments—the ones that ask us to slow down, look inward, and listen.

📍 In-person in Buckhead | 💻 Virtual across Georgia
https://intowncounseling.com

01/24/2026

❄️ Winter weather is on the way—please stay safe. 🧤🌬️

As the storm moves in, take extra care. Check in on neighbors, stay off the roads if you can, and make space for rest. Your safety and well-being come first. If things feel unsettled—inside or out—it’s okay to slow down.

From all of us at Intown Counseling & Wellness, we’re wishing you warmth, safety, and peace this weekend and always!

01/23/2026

Explore the many faces of happiness in our new blog, Claiming Happiness in a Modern World. How do you define happiness? What are you doing to achieve happiness in your life? (Leave a comment!)

01/23/2026

🧠 The way we think shapes the way we experience the world.

Our beliefs, perceptions, and inner dialogue aren’t fixed—they can evolve.
When we begin to shift our mindset, we often find that our reality starts to shift too. This is the heart of meaningful change.

At Intown Counseling & Wellness, we help clients explore those inner patterns with curiosity and care—so they can begin to create a life that feels more aligned, grounded, and true. 🌿

📍 In-person in Buckhead | 💻 Virtual across Georgia
intowncounseling.com

01/21/2026

🌫️ Some days just feel... off.

You might feel uninspired, awkward, overwhelmed, or just not yourself. That’s okay. There’s nothing wrong with you for having a rough patch or feeling stuck. Emotions aren’t problems to solve—they’re experiences to move through with care and curiosity.

At Intown Counseling & Wellness, we’re here for the messy, uncomfortable, not-so-clear moments too. You don’t have to sort it all out alone. 💬🌿

📍 In-person in Buckhead | 💻 Virtual across Georgia
intowncounseling.com

01/21/2026

Brrr....stay warm out there today! 💗

https://intowncounseling.com

01/20/2026

🌍✨ In a world full of stressors and distractions, there’s no better time to rethink what it means to live well. Our newest blog explores how different philosophies, traditions and schools of thought help us find our footing even in challenging times. 🧭📚

Dive into Part Two of Claiming Happiness in a Modern World and discover practical insights for navigating today’s complexities with a bit more clarity and calm.

Read here: https://www.claiminghappiness.net/post/claiming-happiness-in-a-modern-world-the-many-faces-of-happiness-2-of-2

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In the first blog entry, we spent time with several individual voices. Thinkers, writers, and psychologists who, each in their own way, wrestled with the timeless question of what it means to live well and find happiness. In this second entry, we widen the lens. Rather than focusing on singular pers...

01/19/2026

✨ Welcome back to Claiming Happiness in a Modern World blog! ✨

In our first blog of 2026, we set the stage for a year of redefining happiness, blending ancient wisdom and modern insights. Now, in our second installment, we’re diving deeper into the diverse traditions and philosophies that have shaped the quest for happiness and a well-lived life. 🌿

Explore how different paths from Stoicism, Buddhism, Existentialism offer unique ways to navigate both the outer world and your inner landscape. Join us on this journey as we continue to uncover how you can shape your own path to well-being in 2026.

Read Part Two: https://www.claiminghappiness.net/post/claiming-happiness-in-a-modern-world-the-many-faces-of-happiness-2-of-2

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01/19/2026

🕊️ Love is a powerful choice. Not always the easiest, but always the most freeing. At Intown Counseling & Wellness, we believe in choosing compassion—toward ourselves, toward others, and toward the kind of world we want to help create. 💛

01/18/2026