Intown Counseling & Wellness

02/20/2026

🌿 Meet our Team: Samantha Latty, MBA, MS, LPC 🌿

Samantha works with adolescents and adults seeking relief from anxiety, trauma, and relationship challenges. 🧠🤍

Her approach blends evidence based therapies like DBT and sensorimotor psychotherapy with a holistic, body informed lens. By integrating thoughtful talk therapy with somatic awareness, she helps clients process trauma, recognize patterns that may no longer serve them, and develop practical, sustainable coping skills.

Samantha believes healing is not just about insight, but about learning how to feel safer and more confident in your own body and life. She partners collaboratively with clients to access inner strengths, build emotional resilience, and cultivate habits that support a grounded and empowered future. 🌱✨

Curious if Samantha may be the right fit for you or your teen?
👉 Visit https://intowncounseling.com to explore her full bio and specialties. (Link in bio)

📍 In person therapy in Buckhead, Atlanta
💻 Virtual sessions available across Georgia
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02/20/2026

What does it really mean to be happy? 🌿

Is it comfort?
Achievement?
Peace of mind?
Connection?

In a world that moves quickly and measures success loudly, happiness can start to feel either elusive or overly simplified. But across history — and across disciplines — thinkers, philosophers, psychologists, and spiritual teachers have all wrestled with the same question: ✨ What makes a life worth living?

If you’re curious how different contributors have approached this question, explore our blog series Claiming Happiness in a Modern World and see what insights resonate most with you.

There may not be one definition of happiness — but there may be one that feels true for you.

🔗 Visit https://www.claiminghappiness.net to read the blog
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02/19/2026

🌟 Meet the Team: Cassandra Lettenberger-Klein, Ph.D., LMFT 🌟

Dr. Lettenberger-Klein is a Senior Therapist and Licensed Marriage and Family Therapist with extensive training in working with couples, families, and individuals. 💬🤝

With advanced degrees in Marriage and Family Therapy and experience across university clinics, inpatient psychiatric settings, community agencies, and family court systems, she brings both depth and practical expertise to her work.
Her areas of focus include:

💍 Couples experiencing relational discord or preparing for marriage
👨‍👩‍👧 Families navigating divorce or separation
🧒 Families facing behavioral challenges with children or adolescents
🧠 Individuals struggling with emotional or behavioral concerns

Dr. Lettenberger-Klein integrates research and clinical insight into a thoughtful, client-centered approach that addresses thoughts, emotions, behaviors, and the broader family system. She believes growth happens when we access the strengths clients already possess — while building new tools for lasting change. 🌿✨
Her research on parent-child and parent-adolescent relationships, family stress, and communication has been published in leading journals and presented nationally.

👉 Visit https://intowncounseling.com to explore her full bio and specialties. (Link in bio)
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📅 Reach out to schedule in person sessions in Buckhead Atlanta or virtual appointments across Georgia

02/19/2026

🌱 “Microdose Hope” 🌱

In complex times, sometimes the smallest things make the biggest difference: a moment of laughter, a mindful breath, or a glimmer of hope. Even a tiny dose of hope can shift your day. ☀️

We’re here for when you need more than a microdose. Whether you’re navigating stress, big life changes, or just want to feel more grounded, we offer in-person therapy in Buckhead, Atlanta, and virtual sessions across Georgia. 🌍💬

Need a little (or a big) dose of support?
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🔗 Visit https://intowncounseling.com (link in bio) to take that next step toward well-being.

02/18/2026

🌟 Meet our Team: Leighton Gilling, MS, LPC 🌟

For more than a decade, Leighton has supported adolescents and adults navigating depression, grief, trauma, anxiety, life transitions, substance use and recovery, relationship challenges, and identity development. 🧠🌿

Leighton believes growth happens in a space that feels safe, collaborative, and genuinely supportive. His approach is person-centered, trauma-informed, and practical — blending Rogerian therapy and CBT to help clients gain clarity and move forward with intention.

With Leighton, you’ll find a compassionate ally who respects your lived experience and partners with you to create meaningful, personalized change. 🤝✨

Leighton deeply values diversity and cultural sensitivity. He honors each client as the expert in their own life and works to ensure every individual feels seen, respected, and understood. 🌍

Curious if Leighton may be a good fit for you or someone you care about?
👉 Visit https://intowncounseling.com to explore his full bio and learn more. (Link in bio)

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📅 Reach out to schedule

02/18/2026

🌍 In uncertain times, we’re exposed to events on the news, in our communities, and across the world—that can leave us feeling anxious, overwhelmed, or uncertain about our next step. 🌫️

If you find yourself struggling to process what’s happening or feeling like the weight of the world is a little too heavy, that’s a valid reason to reach out. Therapy offers a space to unpack these emotions, find clarity, and build resilience. 🧠✨

At Intown Counseling & Wellness, we offer in-person therapy in Buckhead, Atlanta, and virtual support across Georgia. You don’t have to navigate these feelings alone.

🤍 Ready to take that step?
Visit https://intowncounseling.com to learn how we can help. (Link in bio)

02/18/2026

📣 Blog #3 is live: Foundational Stability 📣

We often try to improve happiness by changing our circumstances.
But what if the real work is strengthening what’s beneath us?

🧘‍♂️ Foundational stability is the inner footing that helps us stay steady when life feels demanding. It is the capacity to regulate stress and respond with intention instead of reaction. It does not remove difficulty. It changes how we meet it.

What becomes clear is that happiness is both an art and a science, and across disciplines there is growing agreement that it functions much like a skill—capable of being learned, practiced, and refined over time.

📣 This is the third installment in Claiming Happiness in a Modern World.
🔗 https://www.claiminghappiness.net/post/foundational-stability-happiness

Ancient wisdom offers a wide range of perspectives on happiness and on building a life that feels worth living, while modern research helps clarify the habits, patterns, and conditions that support the foundational stability needed to sustain that life. What becomes clear is that happiness is both a...

02/17/2026

🌿 Claiming Happiness in a Modern World — Blog #3

What is Foundational Stability? Foundational stability is the internal framework that supports lasting happiness in a demanding world.

It rests on four essential pillars:
• Emotional regulation
• Managing relationships
• Physical wellness and environment
• Executive functioning

When these areas are strengthened, happiness becomes less fragile and more sustainable. It shifts from something we chase to something we build.

In the third installment of the Claiming Happiness in a Modern World series, we explore how the art and science of happiness come together — and why foundational stability may be central to a life that feels steady and meaningful.

🔗 Read the full blog here:
https://www.claiminghappiness.net/post/foundational-stability-happiness

Scott J. Leenan, MS, LPC, CRCJan 1912 min readClaiming Happiness in a Modern World — The Many Faces of Happiness (2 of 2)

02/13/2026

02/12/2026

🌟 Meet the Team: Marley Lentine-Brown, M.S., AMFT 🌟

Marley is drawn to the beauty of human connection and the ways our relationships shape our stories — with ourselves and with others. 💬🤝 She believes that challenges rarely exist in isolation, and that healing involves exploring the patterns between people, in families, and within the narratives we carry.

With warmth, genuine curiosity, and deep respect for each person’s unique journey, Marley helps individuals, couples, and families discover new pathways forward. Her work weaves together powerful approaches like Narrative Therapy, Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), and Collaborative Therapy — all with an eye toward meaningful, lasting change. 🌱💡

She’s also a proud LGBTQIA+-affirming therapist, creating safe, inclusive space for all identities and experiences to be seen and understood. 🏳️‍🌈🤍

Want to learn more about Marley’s approach and specialties?
👉 Visit https://intowncounseling.com/our-team/

02/12/2026

💘 Valentine’s Day Reminder 💘 If love were as simple as five cents and a folding chair, we’d all have it figured out. 😉

But real relationships — with partners, friends, family, and even ourselves — take intention, communication, and emotional awareness. ❤️🧠 This Valentine’s Day, consider giving yourself something deeper than chocolate: clarity, growth, and support.

We offer in person and virtual psychotherapy services to support you wherever you are.

✨ Visit intowncounseling.com to learn more.