Intown Counseling & Wellness

12/19/2025

✈️🎄 Many of us will be traveling in the coming days—making our way to family dinners, reconnecting with old friends, or simply sharing space with those we love. This time of year can be full of motion, but it’s also an invitation to be truly present.

Wishing you safe travels and meaningful connection this holiday season. And if you're feeling stretched or overwhelmed, Intown Counseling & Wellness is here when you need a place to land. 💬🌿

📍 In-person in Buckhead | 💻 Virtual throughout Georgia
intowncounseling.com

12/18/2025

🎄 Be Here Now 🌟

The holiday season can pull us in a dozen directions—social plans, family dynamics, travel, gifting, expectations.

This season, we hope you find small pockets of stillness and the peace that can come from simply being here now. 🌬️🕯️

📍 In-person in Buckhead | 💻 Virtual across Georgia
intowncounseling.com

12/16/2025

🎄 Inhale... Exhale... ✨
The Holiday season is full of beauty—and sometimes, a bit of chaos. Between gatherings, gifts, and expectations, it’s easy to lose your center.

Take a moment. Breathe. Let yourself pause. One quiet breath can bring you back to yourself, even in the middle of the holiday rush. 🌬️🌟

Wishing you moments of calm and care this season, from all of us at Intown Counseling & Wellness.

📍 In-person in Buckhead | 💻 Virtual across Georgia
intowncounseling.com

12/12/2025

12/05/2025

Happy Friday!!!! 🫶😁

11/24/2025

💚 Glinda and Elphaba’s story reminds us that not all transformative relationships are easy or expected—but the right people still leave a mark.

In therapy and in life, emotional growth often happens in connection with others. Our ability to tune into emotions—our own and someone else's—is at the core of emotional intelligence. Sometimes, it's the people we least expect who help us see ourselves more clearly and grow in ways we didn’t know we needed.

At Intown Counseling & Wellness, we honor the relationships that shape us.
📍 In-person in Buckhead-Atlanta | 💻 Virtual across Georgia
intowncounseling.com

11/24/2025

🧡 It’s the week of Thanksgiving… and that means it’s okay to take a moment for you. Holidays can be joyful and overwhelming. If you need a mental health break this week, take it. Step outside, breathe deeply, set a boundary, or simply rest.
Your well-being matters, even (and especially) in the middle of the hustle. 🍂💬

From all of us at Intown Counseling & Wellness, we’re wishing you warmth, peace, and space to care for yourself—however that looks this week.

📍 In-person in Buckhead-Atlanta | 💻 Virtual across Georgia
intowncounseling.com

11/22/2025

🤚 Pause. Breathe. Reset. 🌟

Life can feel overwhelming, but remember—you don’t have to tackle it all at once. Take a moment to breathe deeply, focus on the present, and remind yourself: we’ll get through this, one step at a time. 🧘‍♀️💛

It’s okay to take things slow. It’s okay to ask for support. And it’s always okay to take a moment for yourself. 🌱✨

You’re stronger than you realize, and every small step forward counts. 🌟



📞 Need support? We’re here to help: (404) 478-9890
📍 Visit us at Intown Counseling & Wellness
2921 Piedmont Rd NE, Suite C, Atlanta, GA 30305