The Wellness Connection

The Wellness Connection The Wellness Connection provides personalized Chiropractic Care and Functional Blood Work.

Founder and home of the Atlanta Birth Collective — connecting birth, postpartum and wellness professionals since 2020.

✨Adrenal Fatigue isn’t an actual diagnosis, but the symptoms are real.✨The popular term ‘adrenal fatigue’ is a catch-all...
11/23/2025

✨Adrenal Fatigue isn’t an actual diagnosis, but the symptoms are real.

✨The popular term ‘adrenal fatigue’ is a catch-all phrase used when the body has been exposed to chronic, prolonged stress. It’s not an accurate reflection of what’s going on in the body, but more of a popular slang term used to describe the breakdown of metabolic processes.

✨Getting your body back into balance won’t happen overnight, and the treatment is not one-size-fits-all.

✨Get answers specific to you and your body.

⚡️I’m offering a No-Charge 15-Minute Clarity Consult — no pressure, no commitment, no judgment.
Just a warm conversation where you share what’s going on, and I’ll help you understand what your body is trying to tell you.

➡️ DM “CONSULT” or
➡️ Tap the link in my bio to book instantly.

11/22/2025

You could Google it…
but if that worked, you wouldn’t still be this tired, achy, or foggy.

If you’ve been wondering, “Is this just getting older?” — it’s not.
And you don’t have to figure it out alone.

I’m offering a No-Charge 15-Minute Clarity Consult —
no pressure, no commitment, no judgment.
Just a warm conversation where you share what’s going on, and I’ll help you understand what your body is trying to tell you.

➡️ DM “CONSULT” or
➡️ Tap the link in my bio to book instantly.

You deserve answers that actually make sense — not more guessing.

Holidays can demand more from us – -more expectations-more people-more stimulation-more sugar.. sometimes more travel. I...
11/21/2025

Holidays can demand more from us –

-more expectations
-more people
-more stimulation
-more sugar.. sometimes more travel.

If you feel more tired, more irritable, more brain fog, more cravings, more bloating .... these are signs your nervous system could use some love.

GREAT NEWS! You don’t need a new nervous system ... just a better regulated one.

Grab my FREE “Holiday Stress Survival Guide”

DM “guide” and I’ll send it to you 👋

(Or click the link in bio)

11/20/2025

Holidays can demand more from us –

-more expectations
-more people
-more stimulation
-more sugar.. sometimes more travel.

If you feel more tired, more irritable, more brain fog, more cravings, more bloating .... these are signs your nervous system could use some love.

GREAT NEWS! You don’t need a new nervous system ... just a better regulated one.

Grab my FREE “Holiday Stress Survival Guide”

DM “guide” and I’ll send it to you 👋

(Or click the link in bio)

💖If you aren’t feeling yourself (lacking joy, trouble sleeping, constant anxiety, etc.) and have been told that anti-dep...
11/20/2025

💖If you aren’t feeling yourself (lacking joy, trouble sleeping, constant anxiety, etc.) and have been told that anti-depressants are the only way forward, then I encourage you to seek out a functional health doctor.

✨I’m not “anti” SSRI/SNRIs (the most common medications use for anxiety or depression)— they absolutely have their place AND … there is likely a deeper root issue that could be addressed with your gut or hormones

Do you know these four “feel good” hormones?

✍️ Dopamine: motivates us to take action to achieve the goal so we can experience the pleasure of the reward.

💛 Oxytocin: ‘bonding” hormone which helps you create stronger bonds/trust/relationships with people around you. Oxytocin provides feelings of love and trust, which is why relationships boost our happiness.

💪 Endorphins: help us overcome our stress and pain caused due to physical activities, which explains their association with the “fight or flight” response.

😃 Serotonin: boosts our mood and makes us more agreeable and sociable. Lack of it can cause irritability and depression. Serotonin is also sometimes called “the confidence molecule.”

✨If you feel like hormones feel off and stress stays high no matter the reason (cue the holidays), let’s jump on a 15 minute NO CHARGE consult call to see how to fast track your healing by addressing the root cause😃 (link in bio)

✨Holidays just a stressful time? Grab the FREE “Holiday Stress Survival Guide” (link in bio)

Come in for a Holiday Reset! DM “holiday” for a link to schedule your chiropractic reset aka adjustment to get you feeli...
11/19/2025

Come in for a Holiday Reset!

DM “holiday” for a link to schedule your chiropractic reset aka adjustment to get you feeling good for the season.

Don’t forget to add cupping to any visit to help your stiff, achy muscles unwind.

Looking for a way to breathe easier and feel less stressed? Go for a walk outside We really did stop and smell ALL the r...
11/09/2025

Looking for a way to breathe easier and feel less stressed?

Go for a walk outside

We really did stop and smell ALL the roses and it was the most lovely thing ever.

75% of Americans have experienced moderate to high levels of stress in the last month according to The American Institute of Stress. 😳 So go for a walk & the smell roses — your brain and body will thank you.

And if you’re around Chastain Park, I’d love to help your body handle stress even better with Nervous System based chiropractic care.

Did you know you can upgrade your adjustment … one way is with cupping! Cupping promotes healing and can be used for:⭕ m...
10/16/2025

Did you know you can upgrade your adjustment … one way is with cupping!

Cupping promotes healing and can be used for:

⭕ muscular pain and tension (this is the most common application)
⭕ back and neck pain
⭕ skin diseases such as acne and hives
⭕ headaches + migraines
⭕ knee arthritis
⭕ improving immune function
⭕ colds, cough, asthma, and lung issues

Clients report feeling extremely relaxed after cupping treatments.

This may be due to the negative pressure effect which increases blood circulation. With improved blood flow, the body more easily nourishes its tissues.

It also helps move you from the ‘fight or flight’ (sympathetic) response to the ‘rest and repair’ (parasympathetic) response.

Call or text (404)482-3460 to schedule and add cupping to your next visit.

Did you know you can upgrade your adjustment … one way is with cupping! Cupping promotes healing and can be used for:⭕ m...
10/16/2025

Did you know you can upgrade your adjustment … one way is with cupping!

Cupping promotes healing and can be used for:

⭕ muscular pain and tension (this is the most common application)
⭕ back and neck pain
⭕ skin diseases such as acne and hives
⭕ headaches + migraines
⭕ knee arthritis
⭕ improving immune function
⭕ colds, cough, asthma, and lung issues

Clients report feeling extremely relaxed after cupping treatments.

This may be due to the negative pressure effect which increases blood circulation. With improved blood flow, the body more easily nourishes its tissues.

It also helps move you from the ‘fight or flight’ (sympathetic) response to the ‘rest and repair’ (parasympathetic) response.

Call or text (404)482-3460 to schedule and add cupping to your next visit.

Address

300 West Wieuca Road Suite 204
Atlanta, GA
30342

Opening Hours

Monday 9am - 6pm
Tuesday 3pm - 5pm
Wednesday 9am - 6pm
Friday 9am - 12pm

Telephone

+14044823460

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