A. Marshall, MSHE

A. Marshall, MSHE This is page is a community for young Black women who need help achieving their health & fitness goals from home. IG:

Share your tips, ask questions, and become better than you were yesterday! We struggle with many types challenges while trying to get healthier- from drinking more water, to eating more produce and controlling our vices. Even simply finding time in our busy schedules between family, work, and other obligations can be a battle. How can we establish healthy habits beyond working out for a better lifestyle? Alex Marshall of Comprehensive Family Wellness, LLC. Uses health education strategies to provide practical methods of healthy lifestyle change for busy people with a lot on their plates. There is no other group quite like this- Alex posts videos and shares tips around our biggest issues surrounding changing our lifestyles. CFW Members can discuss experiences with one another provide a community for one another while healthy habits are established. Welcome and let’s get started!

One thing Imma do is wear a blazer. 🤷🏽‍♀️🖤✨
04/25/2023

One thing Imma do is wear a blazer. 🤷🏽‍♀️🖤✨

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Atlanta, GA

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